The Wellness Doc

August 2010 Archives

No time of the year is like summer, especially in upstate NY.  The lakes, the parks, the weather, it's a great place to live.  One aspect of summer we see occur every year is the lack of proper wellness care.  We all get so focused on the fun to be had in the summer months, that our health gets put on the back burner.  Ironically, it's a great time to step it up and focus on your health.  Late night summer walks, early morning runs, fresh vegetables at the farmers market, and sitting on the porch listening to the crickets chirp to clear your head from the busy day.  Do yourself a favor today.  Walk during lunch time, grab a water instead of that soda, make time to just sit outside tonite and listen.  Summer IS the time to focus on your health...Be Well!

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Dr. Q

Dr. Michael M Quartararo grew up in Rotterdam and spent many summers in Saratoga Springs having family picnics in the state park. He graduated Cum Laude from Palmer College of Chiropractic in Davenport Iowa , the first and largest chiropractic college in the world. While in college, he received specialized training in pediatrics and family wellness care. He has been certified in Erhardt X-Ray training, EMG studies & performance, and animal chiropractic. Recently he has undergone extensive training to become certified as a chiropractic wellness practitioner. Dr. Quartararo is a member of the New York Chiropractic Council, International Chiropractic Pediatric Association, International Chiropractic Association, and the World Chiropractic Alliance..


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