Healthy Hips Yoga Workshop
When: Event has passed. Watch this page for updates.
Where: Yana Yoga of Malta
Cost: By Donation
Healthy range of motion and balanced muscle development in the hips and shoulders is essential for a happy body. In this workshop we will briefly explore the anatomy of these joints and their natural movements. Then we will work through a invigorating, deep yoga practice focusing on healthy alignment helping to cultivate a balance between strength & flexibility. Registration is suggested. This workshop is offered by donation.
Typical donations are between $10 and $20, but pay what you can. For your convenience, you may donate ahead of time through PayPal. This will register you and guarantee your spot. Please visit our website for more informatin. See you there!
For More Information Call: 518-522-5472