Saratoga Events for April 16, 2014 - May 01, 2014 : Health & Wellness

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When: Today | 6:00 PM to 7:00 PM
Where: 53 Spring Street Ste 202 Saratoga Springs
Cost: $10.00
During this hour long class, you will learn the importance of not only what you choose to eat, but also when, how much, and the right sources of food and hydration to get you through your training days, sick days, and right up to your sporting event. We will also get into pre post workout fuel sources, conditioning the muscles to extend length and intensity of workouts, and best forms of optimal recovery. Class is taught by a Sports Dietitian and Certified Fitness Trainer. You will also receive $10 healthy living coupons.
When: Thu, Apr 17, 2014 | 12:00 PM to 1:30 PM
Where: Saratoga Botanicals - 80 Henry Street, Saratoga Springs, 12866
Cost: FREE
Join Aime "Trent" Millet as he talks about the health and history of the healing springs of Saratoga Springs. He will focus on the springs that have been known to help with digestive health such as Hathorn#1 and #3, Coesa and Geyser. A number of types of natural mineral waters are used medically by many other country's for digestion and gastrointestinal health.
When: Thu, Apr 17, 2014 | 2:30 PM
Where: Saratoga Olive Oil Co. 484 Broadway Ave
Cost: $5 per child
Jodie Fitz returns to Saratoga Olive Oil Co on Thursday April 17th, 2014 for a kid-friendly cooking demonstration. Bring your kids in for a fun and interactive afternoon making these delicious, healthy snacks: -Corn Salsa Salad with Corn Tortilla Scoops using Persian Lime Infused Olive Oil-Frozen Yogurt Fun with Dark Chocolate Balsamic-Chocolate Milk.
When: Thu, Apr 17, 2014 | 6:00 PM to 9:00 PM
Where: Spa Cascada 487 Broadway
Cost: $40 per guest
Enjoy Spa Refreshments, Wine, Spa Treatments and Giveaways while you visit and laugh with your girlfriends! 1 spa treatment -40- per guest your choice of an on the go facial. 30 minute massage. coconut creme body glow. spa paradise manicure. 30 minute spa paradise pedicure Call to RSVP 518.583.4850 space is limited, make your reservation now!
When: Sat, Apr 19, 2014 | 10:00 AM to 11:00 AM
Where: Reform. A True Pilates Studio 18 Division St. Suite 203 Saratoga Springs, NY
Cost: FREE
"Pilates for a Purpose" is part of our Community Outreach Program. This is a 50 Minute Pilates Mat Class suitable for all levels. There is no fee for the class. Donations will be accepted for a different non-profit organization each week. 100% of the donations will be given to the non-profit.
When: Wed, Apr 23, 2014 | 6:30 PM to 7:30 PM
Where: Saratoga Botanicals
Cost: $0
Digestive Health and its Role on the Immune System and Systematic Health Led by Dr. Heidi Rasmussen
When: Wed, Apr 23, 2014 | 6:30 PM to 8:00 PM
Where: Saratoga Botanicals - 80 Henry Street, Saratoga Springs, 12866
Cost: FREE
Join us for a lecture about Digestive Health and its Role on the Immune System and Systemic Health. The lecture will be led by Dr. Heidi Rasmussen, MD.The digestive system is the basis of your body's health. It nourishes every cell in your body, including the support of your immune system. If it is irritated, inflamed or constipated, it cannot do its job properly.
When: Thu, Apr 24, 2014 | 5:30 PM to 6:30 PM
Where: 77 Van Dam St Saratoga Springs
Cost: Free!!!
You've heard about this great workout but come and experience the fun for yourself and the benefits of this great program without feeling like you are working out! Zumba Fitness, Zumba Toning and Zumba Sentao are being introduced in this hour class so you can decide whether you would like to attend one or all! Please RSVP at 518-598-6993. Sorry no walk in's.
When: Sat, Apr 26, 2014 | 9:00 AM to 6:00 PM
Where: Saratoga Cycling Studio
Cost: $295
Our comprehensive one-day training, lead by a Spinning Master Instructor, prepares you for the Certified Spinning Instructor Assessment and provides you with the knowledge and skills to become a dynamic indoor cycling leader.
When: Sat, Apr 26, 2014 | 10:00 AM to 11:00 AM
Where: Reform. A True Pilates Studio 18 Division St. Suite 203 Saratoga Springs, NY
Cost: FREE
"Pilates for a Purpose" is part of our Community Outreach Program. This is a 50 Minute Pilates Mat Class suitable for all levels. There is no fee for the class. Donations will be accepted for a different non-profit organization each week. 100% of the donations will be given to the non-profit.
When: Sat, Apr 26, 2014 | 10:00 AM to 2:00 PM
Where: Saratoga Springs Branch: 290 West Avenue, Saratoga Springs
Cost: Free!
The Saratoga Regional YMCA will be hosting this FREE community event at our Saratoga Springs Branch as part of our commitment to addressing critical gaps in health and education. The Y is kicking off efforts to encourage kids to stay physically and intellectually active over the summer with healthy minded vendors, Taylor's Heroes Extreme Bootcamp Challenge, brain buster games, Giffy's BBQ*, bounce houses, and lots more!
When: Sun, Apr 27, 2014 | 9:00 AM to 3:00 PM
Where: Mechanicville Community Center
Cost: Free
For the fifth year in a row, the partnership between major capital region retailer Kohl's Department Stores, and Chip's Landscaping will produce a new sustainable water feature and gardens at the site of the Mechanicville Area Community Services Center.As a new twist to the annual 'Go Green' build this year, beneficiary, MACSC, will not only be receiving a new natural, sustainable water garden on site, but a unique element for the center providing families and children a outdoor gathering area and educational platform.
When: Wed, Apr 30, 2014 | 6:30 PM to 7:30 PM
Where: Saratoga Botanicals
Cost: $0
Aromatherapy 101 Lecture/Workshop led by Nikki Fellini, Aromatherapist
When: Thu, May 1, 2014 until Fri, May 2, 2014 | 9:00 AM to 8:00 PM
Where: Fusion, The Salon @ 18 Division St.
Cost: $25 reservation fee
We are thrilled to invite you to our Spring Smashbox Event!! Reserve your appointment today with SMASHBOX'S CELEBRITY MAKEUP ARTIST!! With just a small $25 reservation fee, you may reserve your time for an instructional application with this well-known artist, and re-use that fee towards a Smashbox purchase!
When: Today until Wed, Jun 11, 2014 | 7:00 PM to 8:30 PM
Where: United Methodist Church (Fifth and Henning) every Monday evening
Cost: FREE ADMISSION
FA is a program based on the 12 steps of Alcoholics Anonymous. There are no dues, fees, or weigh-ins at FA meetings. FA is a fellowship of individuals who, through shared experience and mutual support, are recovering from the disease of food addiction.
When: Today until Thu, May 1, 2014 | 11:45 AM to 12:30 PM
Where: The Senior Citizens Center 5 Williams Street Saratoga, NY
Cost: FREE ADMISSION
MVP will be sponsoring a series of Zumba Gold classes at the Center with instructor Toby Gifford on Thursdays. Make sure you sign up before the class!
When: Today until Tue, Feb 24, 2015 | 6:00 PM to 7:00 PM
Where: 53 Spring Street Ste 202
Cost: $8.00
Explore the benefits of knowing how to determine if you need to restrict your diet due to a food intolerance, such as Gluten, Dairy, Lactose, Night Shade Plant, Eggs, Wheat, etc. Taught by a Registered Dietitian/
When: Today until Sat, Apr 19, 2014 | 8:00 PM to 9:00 PM
Where: Healthy Hart Fitness 43 Round Lake Road, Ballston Lake
Cost: $160
Sprint to spring break 7 week challenge. Includes full gym access for 2 months. Unlimited Healhy Hart classes with trainer. 3 free XTF classes. Nutritional guidance. Prizes awarded! Contact Steve Hart 518-669-1779
When: Today until Mon, Jun 30, 2014 | 6:00 PM to 7:00 PM
Where: 53 Spring Street Ste 202
Cost: $10.00
During each Monday session, you will have the opportunity to learn, watch and understand what it takes to truly live a Gluten Free life. Whether you have an intolerance, sensitivty, or have a Celiac Diagnosis (or a loved one), this series will give you the knowledge to live symptom free, and take charge of your health, while allowing your gut to heal and restore back to a fully balanced and functioning system. Monique Boulet RD
When: Today until Mon, Jun 30, 2014 | 10:00 AM to 11:00 AM
Where: 53 Spring Street Ste 202 Saratoga Springs
Cost: $20.00
This Tuesday and Thursday group meets twice weekly to support one another in accomplishing all weight and fitness goals desired. Whether you are a novice and would like to run your first 5K race this summer, want to challenge yourself to a triathlon, or if you simply want to drop 10-15 pounds before summer, this class will give you all the tools you will need to succeed....LIFELONG!!! You will work with a Dietitian and Personal Trainer who specializes in committing to helping you find out why you found yourself living sub-optimally, so that you can make lifelong changes that will continue to keep the weight off, and have you looking and feeling EXCEPTIONAL!!!
When: Today until Fri, Apr 25, 2014 | 9:00 AM to 7:00 PM
Where: Spa Cascada 487 Broadway
20% off any massage, body treatment, facial, manicure or pedicure There's scientific proof that spoiling yourself with a professional spa treatment provides health benefits. Our results oriented spa treatments help our clientele look and feel rejuvenated, relaxed, and relieved of stress. You have survived winter and now it is time to get ready for summer. Go on...you deserve a spa day! Call for your reservation today 518.583.4850, space is limited. Spa week discounts are not available on Saturdays.
When: Sat, Apr 26, 2014 until Sat, Jun 14, 2014 | 8:00 AM to 9:00 AM
Where: Torres XTF Health & Fitness 43 Round Lake Road, Ballston Lake, NY
Cost: $180 for 8 weeks
Workout program designed for EVERY fitness level. Workout twice a week for 8 weeks. Several days and times available per week for everyone's convenience. Perfect program to get you into shape. Develop healty lifestyle changes to keep you strong. Get in your best shape for the summer of 2014! Healthy Hart Fitness motto "Don't Waste A Day!"

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