Saratoga Events for April 24, 2014 - May 09, 2014 : Health & Wellness

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When: Today | 5:30 PM to 6:30 PM
Where: 77 Van Dam St Saratoga Springs
Cost: Free!!!
You've heard about this great workout but come and experience the fun for yourself and the benefits of this great program without feeling like you are working out! Zumba Fitness, Zumba Toning and Zumba Sentao are being introduced in this hour class so you can decide whether you would like to attend one or all! Please RSVP at 518-598-6993. Sorry no walk in's.
When: Today | 5:30 PM to 6:30 PM
Where: NOA Fitness & Pilates Studio
Cost: FREE ADMISSION
NOA Studio is offering a free introductory ZUMBA class Thursday April 24th from 5:30-6:30pm....Spaces Limited, must reserve at least 90 minutes prior to class. The class will be part ZUMBA Fitness/ZUMBA Toning & ZUMBA Sentao. Special offers will be offered on that day only. Classes will then commence Thursday May 1st. Come and meet Ami and Diane. Students who sign up to Zumba will also be able to partake in other fitness classes (small fee) such as BARRE/ SURFSET Fitness/ HIIT/ YoPilates & more...
When: Today | 6:30 PM to 8:30 PM
Where: iRun LOCAL - 18 Congress St Saratoga Springs, NY12866
Cost: FREE ADMISSION
HAPPY HOUR FUN RUN! 1-2 Miles starting from iRun LOCAL Parking lot, 18 Congress St Saratoga Springs. Finish off at Gaffney's for $1 off draughts - run, walk, meet, socialize!
When: Today | 6:45 PM to 7:30 PM
Where: NOA Fitness & Pilates Studio
Cost: FREE event
Sign up for a great stretch & strength combo. YoPilates is an amazing and fun combination of Yoga & Pilates, a full body workout. Spaces are limited, must register prior to 4:00pm that day. For more info or to sign up, contact us at 518.894.3820
When: Sat, Apr 26, 2014 | 9:00 AM to 6:00 PM
Where: Saratoga Cycling Studio
Cost: $295
Our comprehensive one-day training, lead by a Spinning Master Instructor, prepares you for the Certified Spinning Instructor Assessment and provides you with the knowledge and skills to become a dynamic indoor cycling leader.
When: Sat, Apr 26, 2014 | 9:30 AM
Where: Saratoga Regional YMCA, 290 West Avenue, Saratoga Springs
Cost: $10-$25 per person
This race is all about having fun while challenging yourself in a test of strength and endurance. The most important thing to do is HAVE FUN! Laugh incredibly hard, work your body hard and celebrate at the end of a tough but friendly competition filed with mud pits, fire hoses, spider webs of rope, tire walls, and surprise Boot Camp stations.
When: Sat, Apr 26, 2014 | 10:00 AM to 2:00 PM
Where: Saratoga Springs Branch: 290 West Avenue, Saratoga Springs
Cost: Free!
The Saratoga Regional YMCA will be hosting this FREE community event at our Saratoga Springs Branch as part of our commitment to addressing critical gaps in health and education. The Y is kicking off efforts to encourage kids to stay physically and intellectually active over the summer with healthy minded vendors, Taylor's Heroes Extreme Bootcamp Challenge, brain buster games, Giffy's BBQ*, bounce houses, and lots more!
When: Sat, Apr 26, 2014 | 10:00 AM to 11:00 AM
Where: Reform. A True Pilates Studio 18 Division St. Suite 203 Saratoga Springs, NY
Cost: FREE
"Pilates for a Purpose" is part of our Community Outreach Program. This is a 50 Minute Pilates Mat Class suitable for all levels. There is no fee for the class. Donations will be accepted for a different non-profit organization each week. 100% of the donations will be given to the non-profit.
When: Sun, Apr 27, 2014 | 9:00 AM to 3:00 PM
Where: Mechanicville Community Center
Cost: Free
For the fifth year in a row, the partnership between major capital region retailer Kohl's Department Stores, and Chip's Landscaping will produce a new sustainable water feature and gardens at the site of the Mechanicville Area Community Services Center.As a new twist to the annual 'Go Green' build this year, beneficiary, MACSC, will not only be receiving a new natural, sustainable water garden on site, but a unique element for the center providing families and children a outdoor gathering area and educational platform.
When: Wed, Apr 30, 2014 | 6:30 PM to 7:30 PM
Where: Saratoga Botanicals
Cost: $0
Aromatherapy 101 Lecture/Workshop led by Nikki Fellini, Aromatherapist
When: Thu, May 1, 2014 until Fri, May 2, 2014 | 9:00 AM to 8:00 PM
Where: Fusion, The Salon @ 18 Division St.
Cost: $25 reservation fee
We are thrilled to invite you to our Spring Smashbox Event!! Reserve your appointment today with SMASHBOX'S CELEBRITY MAKEUP ARTIST!! With just a small $25 reservation fee, you may reserve your time for an instructional application with this well-known artist, and re-use that fee towards a Smashbox purchase!
When: Sat, May 3, 2014 | 10:00 AM to 11:00 AM
Where: Reform. A True Pilates Studio 18 Division St. Suite 203 Saratoga Springs, NY
Cost: FREE
"Pilates for a Purpose" is part of our Community Outreach Program. This is a 50 Minute Pilates Mat Class suitable for all levels. There is no fee for the class. Donations will be accepted for a different non-profit organization each week. 100% of the donations will be given to the non-profit.
When: Sat, May 3, 2014 | 10:30 AM to 4:30 PM
Where: One Big Roof, 433 Broadway, Saratoga Springs, NY
Cost: $59
Learn to read the Tarot in this one Day Workshop. Local Reader, Joan Scannell, is the instructor. Participants will gain fundamental knowledge of the Tarot and be able to apply those skills in a basic reading. Register by April 21, and receive a $10 discount.
When: Thu, May 8, 2014 | 6:00 PM to 7:30 PM
Where: 33 Church St Saratoga Springs
Cost: $20
Learn a new 'green' way to add color and texture with American Clay plasters. In this presentation you will learn how to apply the clay yourself. Participants will leave with self-made sample boards. beautiful colors and stunning textures easily repaired if damaged resists mold and dust helps maintain constant humidity levels zero VOC's can be applied over drywall, painted walls, cement block or brick
When: Fri, May 9, 2014 | 6:30 PM to 8:00 PM
Where: Saratoga Botanicals - 80 Henry Street, Saratoga Springs, 12866
Cost: FREE
Join Dr. Qiong Wang, a practicing physician at Saratoga Hospital and an enthusiast and expert on tea, as she takes you through a wonderful journey into the world of teas. She will explore different types of tea and discuss many health benefits (weight control, skin health, diabetes, etc). Following a power point presentation, she will demonstrate the art of tea -making and offer special tea tastings.
When: Fri, May 9, 2014 until Sun, May 11, 2014
Where: The Sagamore Resort 110 Sagamore Rd Bolton Landing, NY 12814
Just in time for Mother's Day, the Sagamore is hosting a lovely getaway weekend for ladies only. Take your mom, your friends, or your family for a relaxing getaway to refresh mind, body, and spirit. The weekend is complete with wellness workshops, fitness classes, motivational talks, and so much more.
When: Today until Wed, Jun 11, 2014 | 7:00 PM to 8:30 PM
Where: United Methodist Church (Fifth and Henning) every Monday evening
Cost: FREE ADMISSION
FA is a program based on the 12 steps of Alcoholics Anonymous. There are no dues, fees, or weigh-ins at FA meetings. FA is a fellowship of individuals who, through shared experience and mutual support, are recovering from the disease of food addiction.
When: Today until Thu, May 1, 2014 | 11:45 AM to 12:30 PM
Where: The Senior Citizens Center 5 Williams Street Saratoga, NY
Cost: FREE ADMISSION
MVP will be sponsoring a series of Zumba Gold classes at the Center with instructor Toby Gifford on Thursdays. Make sure you sign up before the class!
When: Today until Tue, Feb 24, 2015 | 6:00 PM to 7:00 PM
Where: 53 Spring Street Ste 202
Cost: $8.00
Explore the benefits of knowing how to determine if you need to restrict your diet due to a food intolerance, such as Gluten, Dairy, Lactose, Night Shade Plant, Eggs, Wheat, etc. Taught by a Registered Dietitian/
When: Today until Mon, Jun 30, 2014 | 6:00 PM to 7:00 PM
Where: 53 Spring Street Ste 202
Cost: $10.00
During each Monday session, you will have the opportunity to learn, watch and understand what it takes to truly live a Gluten Free life. Whether you have an intolerance, sensitivty, or have a Celiac Diagnosis (or a loved one), this series will give you the knowledge to live symptom free, and take charge of your health, while allowing your gut to heal and restore back to a fully balanced and functioning system. Monique Boulet RD
When: Today until Mon, Jun 30, 2014 | 10:00 AM to 11:00 AM
Where: 53 Spring Street Ste 202 Saratoga Springs
Cost: $20.00
This Tuesday and Thursday group meets twice weekly to support one another in accomplishing all weight and fitness goals desired. Whether you are a novice and would like to run your first 5K race this summer, want to challenge yourself to a triathlon, or if you simply want to drop 10-15 pounds before summer, this class will give you all the tools you will need to succeed....LIFELONG!!! You will work with a Dietitian and Personal Trainer who specializes in committing to helping you find out why you found yourself living sub-optimally, so that you can make lifelong changes that will continue to keep the weight off, and have you looking and feeling EXCEPTIONAL!!!
When: Today until Fri, Apr 25, 2014 | 9:00 AM to 7:00 PM
Where: Spa Cascada 487 Broadway
20% off any massage, body treatment, facial, manicure or pedicure There's scientific proof that spoiling yourself with a professional spa treatment provides health benefits. Our results oriented spa treatments help our clientele look and feel rejuvenated, relaxed, and relieved of stress. You have survived winter and now it is time to get ready for summer. Go on...you deserve a spa day! Call for your reservation today 518.583.4850, space is limited. Spa week discounts are not available on Saturdays.
When: Sat, Apr 26, 2014 until Sat, Jun 14, 2014 | 8:00 AM to 9:00 AM
Where: Torres XTF Health & Fitness 43 Round Lake Road, Ballston Lake, NY
Cost: $180 for 8 weeks
Workout program designed for EVERY fitness level. Workout twice a week for 8 weeks. Several days and times available per week for everyone's convenience. Perfect program to get you into shape. Develop healty lifestyle changes to keep you strong. Get in your best shape for the summer of 2014! Healthy Hart Fitness motto "Don't Waste A Day!"

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