NOA offers Barre, Fitness, Matt classes, Body Toning & Cardio all the while incorporating Pilates principles. "NEW" They are the ONLY studio in the Capital Region to offer SURFSET Fitness classes . SURFSET is a challenging and fun way to exercise.
We are some of the most experienced and established holistic practitioners in the area, all with track records of success in helping people who are looking for a deeper level of wellness.
Saratoga Core Fitness provides an encouraging, enriching and non-judgmental atmosphere where trainers are able to assess and execute a personalized program to reach your fitness goals.
We are in the business of transforming lives by giving our clients the tools and skills they need to enjoy a healthier lifestyle. We focus on your needs and tailor our programs not just to add years to your life but life to your years!