Red Phoenix Healing Arts Blog - Feng Shui, Herbs, Acupunture, Chinese Astrology

Green Tea ~ Help in Prevention and Treatment of Osteoporosis

green-tea sm.jpgIs there any more one can say about Green Tea?  Like the supplement Vitamin D which never seems to amaze me, it seems that there is always new research coming out to promote the health benefits of Green Tea.
Now researchers are reporting new evidence that Green Tea could help improve bone health. They found that the tea contains a group of chemicals that can stimulate bone formation and help slow its breakdown.  The beverage has the potential to help in the prevention and treatment of osteoporosis and other bone diseases that affect millions worldwide, the researchers suggest.

In this study, the researchers note that many scientific studies have linked tea to beneficial effects in preventing cancer, heart disease, and other conditions.  Recent studies in humans and cell cultures suggest that tea may also benefit bone health.  But few scientific studies have explored the exact chemicals in tea that might be responsible for this effect.

These scientists exposed a group of cultured bone-forming cells (osteoblasts) to three major green tea components: epigallocatechin (EGC), gallocatechin (GC), and gallocatechin gallate (GCG) for several days. They found that one in particular, EGC, boosted the activity of a key enzyme that promotes bone growth by up to 79 percent. EGC also significantly boosted levels of bone mineralization in the cells, which strengthens bones.
The scientists also showed that high concentrations of ECG blocked the activity of a type of cell (osteoclast) that breaks down or weakens bones.
The green tea
components did not cause any toxic effects to the bone cells.

My personal preference is  Japanese Green Tea.
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1. Ping Chung Leung, et al. Effects of Tea Catechins, Epigallocatechin, Gallocatechin, and Gallocatechin Gallate, on Bone Metabolism. American Chemical Society. ACS News Service Weekly ressPac:

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Mary Chamberlain, LAc.

I started out in New York City as an actress. Eventually I went behind the camera as a television producer and traveled the world producing commercials and staging large events like Avon’s 100th Birthday. Through my travels I developed a love for all things Asian especially the art and science of Feng Shui. When I worked for NBC on the Olympics in Seoul, Korea I decided then that I would study Acupuncture. I went back to school to earn my Masters in Oriental Medicine and become a licensed Acupuncturist and Herbalist. From Oriental Medicine to Feng Shui there is so much ancient wisdom to share - where better than in the city of the Healing Springs.