Have you ever been bitten by an Elephant?
How about a mosquito?
It’s the little things in life that will bite you.
Sometimes, we see people make BIG mistakes that have the potential to destroy their health, family, career or reputation. But, that’s not the focus of this message.
Rather, we’re concerned about the little things (little mistakes). Many of you are working with me to learn new health habits through the our optimal health program. Sometimes, I see you feeling so good about your progress that you tell yourselves it’s alright to deviate from the program – just this once. But, usually, once isn’t enough and mistakes are made over and over again (like mosquito bites). Truth is that making these little and seemingly inconsequential choices (usually involving trigger foods or alcohol), is when bad health habits are re-visited and many are prdictably derailed from being successful. Do you know what I’m talking about?
If so, remember this: We are all 100% responsible for our actions and the choices that we make. You alone are responsible for what you do, don’t do and how you handle the triggers in your life.
Resolve TODAY to “fly free” from past, present, and future victimhood. You have the unlimited power to control your life and achieve success!
Become aware of the “little things,” and challenge them to make smarter, healthier choices while striving to achieve your good health goals! I am here to help you.