Living Well Blog: Saratoga's Holistic Health Forum

March 2009 Archives

Last night, I attended the SIMEN talk given by Michael Wayne. While he was briefly explaining quantum theory in 'readers digest' form (as he put it), I had a thought relating to how the greatest part of a cell is composed of empty space. But what if that which is being called "empty" is actually not empty at all, but a type of matter that we cannot yet ascertain? What if it is something as of yet undetectable? Certainly, even though we cannot measure it, it is 'holding' space. And certainly, just because we cannot determine it's being doesn't mean that it isn't something, for it does exist. Another state of being? Why not?

What's the latest and greatest in makeup?

For a host of important reasons including product sensitivity and an overall desire to use more healthful products, many women today are switching to mineral makeup from traditional powder, cream, and liquid foundation. It's part of a greater trend towards natural and organic products that do not contain substances like preservatives.

 

Is all mineral makeup the same?

Not all mineral makeup is created the same. When shopping for a good brand, it's important to note that less is more. In other words, an ingredient list a few inches thick is not a good thing. In general, the less ingredients, the better. Mineral makeup need only contain minerals. It does not need talc or other fillers. It doesn't need preservatives since it's made from minerals and minerals cannot support bacterial growth. Be sure to check the label, since "mineral makeup" has become a catch phrase and doesn't mean that only minerals are contained in the formula.

 

Why should I use mineral makeup?

There are many benefits to mineral makeup. It is more forgiving with skin tone and therefore easier to match, blends without difficulty, provides some sun protection by its nature and, as already noted, doesn't grow bacteria. Since it does not contain oil in powder form, it is favored by women with oilier or problem complexions. It's also excellent for women with sensitive skin, a condition that is more common today.

 

How do I apply mineral makeup? What do I use?

Mineral makeup can be applied with a brush or a sponge. One popular brush type is a kabuki, which is a flat topped utensil. This brush is good for applying a heavy application of powder. A tapered foundation brush is another popular, good choice and will do a nice job blending the material, while an angled brush works nicely for blush. However, no matter which type you choose, it's a good idea to tap off your brush on the side of the jar after lifting the powder, since there is usually an excess of mineral on the brush.

Remember to wash your brush every few days to avoid contamination, since the brush will pick up oils from your skin and dust from the air. Flocked sponges -- those with a soft, padded surface -- are also excellent for mineral powder makeup application as they hold the powder well, allow for good coverage and are suited for smooth blending.

It's important to note that excessive manipulation of the product on the skin can cause the color to become grayed, so be careful not to move the powder around too much after you've applied it to your skin.

 

What sort of products can I find in a mineral makeup line?

Mineral makeup is most often found in loose powder form, though it is also available pressed, as a cream and a liquid. The powder can be combined with moisturizer to make it into a cream. People who have dryer skin types may prefer a liquid foundation type as it provides more hydration.

Minerals also come in a host of finishes from matte to shimmery and everything in between. Matte or semi matte is best for more mature skin since it shows less wrinkling. It's also preferred for photography as there is less shine.

Minerals can be layered to provide better coverage and come in a host of products including foundation, concealer, blush, eye shadow, eye liner, and lipstick. Some companies, like Bare Escentuals have a two-step foundation process that comes with a base and a veil that is worn over it, while others like Everyday Minerals combine the two in one formula.

It's no wonder that mineral makeup is becoming so popular: it's cost effective, healthy for the skin, and provides some sun protection, though the exact amount will vary from company to company. Most women enjoy its light consistency and silky feel. It's a good idea to consult a professional - like an aesthetician - who can help you choose the right shade and formula for your unique skin and show you how to apply it.

Leave a Comment

Reisa Mehlman

Though unable to leap tall buildings in a single bound, Reisa is able to traverse seemingly impossible heights step by step with the magical leap tossed in here and there for good measure.

Writing and creating words and music came at an early age, as the world presented so much fascinating information; she simply had to find a way to express it. Inevitably, this love of input and beauty would result in the chasing of butterflies and create almost unattainable choices. Nevertheless, it makes for an incredibly interesting road: bumpy and winding, but also directed, intuitive, and mystical.

A gifted performer and vocalist, Reisa attended Berklee College of Music, pursuing a double major in audio engineering and electronic music, after which, she became active in the entertainment business: writing and directing productions for stage, and cable television, and releasing a cd entitled Songs From the Future, which is available on CD Baby. Her writing has been published in numerous venues including Numb Magazine, ezine articles, and the Healing Springs Journal. Early in her first marriage, Motherhood found, wooed and grounded Reisa, teaching many important lessons and helping her to rediscover the little girl within.


Dr. Sarah Lobisco

Whether the goal is to lessen pain, find an alternative to pharmaceuticals, or improve your quality of life, Dr. LoBisco’s Naturopathic Medicine lets you get the best of both worlds — conventional medicine, combined with safe and proven complementary therapies.

Dr. Sarah LoBisco has been involved in wellness for over 8 years. Her experience includes mentoring with holistic practices throughout New York, Vermont, and Connecticut.

Sarah has received training in essential oils, herbal therapy and whole food supplements. She is a graduate of the accredited four year post-graduate program in naturopathic medicine at the University of Bridgeport in Connecticut. This program includes 1300 hours of clinical experience along with a demanding scientific curriculum comparable to conventional medical training.

Sarah has passed her national licensing board exams which consisted of questions regarding clinical diagnosis, laboratory methods, pharmacology, nutrition and natural healing methodology. She holds her license in Vermont, as New York State does not currently recognize Naturopathic Doctors as primary care physicians. Sarah is also certified in Applied Kinesiology and holds a BA in psychology from SUNY Geneseo.

Sarah believes in listening to her clients and working with them in order to facilitate wellness. She uses her background of essential oils, herbs, whole food supplements, mind-body medicine and psychology to form an integrated approach to each individual client.

Currently, Dr. LoBisco has a private consulting practice in Ballston Spa, NY. She also writes for the board licensing Council of Naturopathic Medicine and lectures on integrative medical topics for medical professionals. To start a private consultation series with Dr. LoBisco contact her at 518-339-4788 or email her at nd@dr-lobisco.com