Living Well Blog: Saratoga's Holistic Health Forum

Don't Eat that Produce! The Case of the Hormone & Pesiticide Watermelon Explosion!

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It sounds like a scary movie, but it's true! Dr.Mercola spoke about these exploding watermelons in a recent article. Intrigued?

Check out my latest blog on Hormones, Pesticides, GMO's, OH MY!

It's not as dreary a topic as it may seem! In this blog, I give some basic action steps to take for anyone to improve their health, even if they are starting out with a cookie and soda diet.

Other updates:

1. I have just posted a recommended reading list for wellness. The books listed are in the areas of personal growth, financial success, and health.

I hope some of these authors will provide inspiration for you on your wellness journey, as they did for me.
(Comment below if you have any feedback with these books, I'd love to hear it!)

2. My integrative health forum is coming up on June 27th. Hope to see you there!

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Reisa Mehlman

As a New York State Licensed Aesthetician, New York State Licensed Nail Specialist, and the Director of Living Well Healing Arts Center & Spa, Reisa combines her love of spa services and healing arts to achieve optimum skin and nail health, create greater overall wellness and bring forth our optimal, individual beauty.

"I believe that the day spa should be an instant getaway; a place that is quiet without being stuffy, relaxed, elegant and yet entirely comfy. You should feel warm and welcome, surrounded by people who care about you and what they are doing. This is the environment we strive to create at Living Well Healing Arts Center & Spa. Here, you are never just the "next" number; we allow ample time for your services, offer a flexible schedule and can be reached after hours. After all, to me, spa craft is not really a business, it's a lifestyle." Read more...


Dr. Sarah Lobisco

Whether the goal is to lessen pain, find an alternative to pharmaceuticals, or improve your quality of life, Dr. LoBisco's Naturopathic Medicine lets you get the best of both worlds conventional medicine, combined with safe and proven complementary therapies.

Dr. Sarah LoBisco has been involved in wellness for over 8 years. Her experience includes mentoring with holistic practices throughout New York, Vermont, and Connecticut. Read more...