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September 2010 Archives
So often I've heard people say "eating healthy is too expensive". With our current economy, many people are buying more into this claim. I think #1: The method of marketing foods in our culture, #2: The American "food service culture", and #3: The family norms around food are important components of our lives that have become so steered away from whole, more sustainable foods, that sustainable whole foods eating has become a thing of the past for many people. Organic "clean" eating has become more of an art form and a challenge than it needs or should be. And therefore, economics is tied all around these challenges.
Continue reading Eating Organic & Sustainable foods doesn't have to Bust Budget.
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Mary Beth McCue RD, LDN, CDN - Integrative Nutrition Consultant
Rebalance your mind, body and soul with tools and advice from nutritionist Mary Beth McCue. For more than 20 years, Mary Beth has helped many optimize their health and resolve unique chronic health conditions relating to weight, digestion, food intolerances, energy & metabolism, depression, inflammation, aging and more. She has initiated a variety of first time programming in corporate, community, collegiate, National Spa & Retreat Centers, Rehabilitation Farms and Organic Farms, and more. Mary Beth was appointed by the CEO of a large Health Care Organization to initiate an Integrative Health Model. This programming successfully continues today.
Nominated as "Dietitian of the Year" while working for the largest employer of Dietitians in the world, Mary Beth McCue is a Licensed and Certified Nutritionist who specializes in Integrative and Functional Medicine Concepts. She is amongst a very small percentage of nutritionists in this field whom have dedicated their professional education and training with organizations such as Harvard Medical School, The Duke Center for Integrative Medicine, The Institute for Functional Medicine (IFM) and the American College of Sports Medicine. Mary Beth is an avid hiker, biker, and skier. Strength training, yoga and her black lab help keep a check on the daily balances. Learn more at www.SaratogaNutrition.com.
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