October 2011 Archives
Happy
belated National Food Day - which was October 24, 2011. (more info @ foodday.org) The purpose of this day was to promote the use of "healthy,
affordable whole food produced
in a sustainable, humane
way." This is also the foundation
of my work as a dietitian working in integrative and functional medicine, before
I discuss with a client individual diet and potential supplementation advise. In general, it should be the daily food
guide for everyone, everyday.
"Eat whole
sustainable local foods as much as possible." This can be an easy mental guide for people to follow when
they are trying to make a healthy food decision.
Plus Additional info on deciphering if your "Nutritionist" is
credible.
The American Dietetic
Association (ADA), the worlds' largest and oldest organizations for food and
nutrition professionals with more than 72,000 members, has made a progressive
shift in creating a new name.
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