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With one of them I am polite. I joke with another friend. I sit down and talk about serious matters with one. With another I laugh a lot. I may have a drink with one. I listen to one friend's problems. Then I listen to another one's advice for me.
Progressive doctors whom are experts in living a vital life tell us that friends are good for our health. Dr. Oz calls them Vitamins F (for Friends) and counts the benefits of friends as essential to our well being. Research shows that people in strong social circles have less risk of depression and terminal strokes. If you enjoy Vitamins F constantly you can be up to 30 years younger than your real age. The warmth of friendship stops stress and even in your most intense moments it decreases the chance of a cardiac arrest or stroke by 50%.
I'm so happy that I have a stock of Vitamins F!
In summary, we should value all our friends and family and keep in touch with them. We should try to see the funny side of things and laugh together, and pray for each other in the tough moments. We should remember the uniqueness and equality of all (in life !) but for sure when it comes to friends and family. Everyone contributes to everyones' life, whether you know them or not :)
Thank you for contributing to mine....
Thank you for being one of my Vitamins !