Hi everyone! I am so excited to be able to share my experiences in the fitness world with you all. Sometimes the experiences are great, and sometimes, they are hilarious goofs! We are all a work in progress, myself included.
If you have had the chance to read my bio, you will get a good idea of my background. I am here to educate, motivate and most of all, to give you the courage to try something new. I also encourage your feedback. If there is something you would like me to blog about, please do not hesitate to email me.
Weekly, I will post my workout schedule, the local races going on in and around town, and other fitness and health related events and information.
Stay tuned!