I was inspired to write this post as I was cleaning out my bag just last night. I go through it once every 3 or 4 months when it starts looking cluttered and feels heavier than normal.
I have a bag that has lots of pockets and compartments to keep myself organized. Here is what you can find inside:
Sneakers
Socks
AA & AAA Batteries (for microphones when I teach)
Wind Screen (for microphone so I don’t catch anyone else’s germs)
Lip balm
Heart Rate Monitor (polar f4)
SPD compatible shoes for spin
Hair ties and head bands
Advil
Baby Wipes
Deodorant
Spinning Profiles for class
Really old ipod nano
Iphone
Larabar
Mints
Kleen Kanteen
I think that covers it!
What is in your gym bag?
Make up remover so I can wash my face before a good work out! Don’t want to clog pores…