We are quickly approaching March 1st, which means you may be a few months into your New Year's Resolutions. With Spring on the way, our clothing options are going to be changing from bulky sweaters to something that might show...
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6 Questions for Yoga Instructor, Gail!
Gail is a Spinning instructor at my studio and has recently added a yoga class on Thursday nights at 6:45pm. The bonus of taking a yoga class at my studio, is that you get a wonderful workout at a much...