Hi readers! I apologize for my absence in the last few weeks. Between moving my studio to it’s bigger and better location, my Spinning Master Instructor training, and life in general, I have not had time to chat with you. We also said, “goodbye” to my kitty, Harley. She was 13 and had lung cancer. Luckily, she did not suffer and had a wonderful life with us.
For the past 15 years, Spinning has had a World Spinning Conference which is always an amazing event. They have a Master Instructor ride each year which is usually the most exciting and emotional event of the entire conference. The theme for this year is, Evolution!
What is your evolution? Where did you start? Where are you now? Where are you going next?
If you answered, “I don’t know” to that last question, get out a pen and pad of paper. Visualize yourself reaching your goals – what are they? Make a few of them, but make them attainable. That way, when you reach one of them, you feel accomplished and can move onto the next goal.
I can’t wait to see your EVOLUTION!