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Red Dragon Karate School: Sensei Jeff Melander

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Owner Jeff Melander of Red Dragon Karate, located in the Carousel Plaza in Ballston Spa, is called Sensei by his students, which is a Japanese word used to show respect to someone who has achieved a certain level of mastery in an art form, or some other skill.

Sports - Sports Widow

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I'm confused!  

When I hear the word "widow", for some reason, I immediately relate it to something sad-to a death.  Isn't that what widow means?  The passing of a husband?  A beloved spouse?  A wife's best friend and companion?  Even my old beat up Webster's dictionary says a widow is 'a woman who has outlived the man to whom she was married'.

Sports - Golf Daze

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After 88 years of existence, the McGregor Country Club has finally become a complete golf course, complete in the sense that it now has a layout that golfers of all abilities can enjoy.
It was a simple process: I am surprised it took so long. Under the new leadership of recently hired Course Superintendent Greg Shaughnessy and Director of Golf, Chris Bentrovata, owners Erinn and Dean Kolligan barnstormed ways to make the course more playable for most golfers.

Saratoga Phillies look to bounce back

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The Saratoga Phillies NYCBL baseball team is looking to rebound after Tuesday's 0-6 loss against Amsterdam as they travel back to their home field at the East Side Recreation Field for a rematch this Thursday.

Close By

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In past articles, I have written about how fortunate we are to have such vast recreational resources and natural beauty available to us right in our back yard.

Golf Roundup

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Golf activity was highlighted by the Saratoga County Amateur Championship hosted by the McGregor Links Country Club. Over the past weekend, 80 of the most proficient golfers who are residents of Saratoga County competed for the coveted title.
A visit to Doc Peacock's Greenfield Country Medicine is said by many to be a comforting return to family medicine as it was practiced prior to the advent of HMOs and before the patient became a faceless fifteen-minute time slot on the office calendar.


Sports - Golfing the Cape

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The 17th century English poet John Milton must have been thinking of me when, in 1669, he wrote Paradise Lost. And then he wrote its sequel, Paradise Regained, in 1671. That is exactly how I felt after playing the Ocean Edge Golf Club, the only Nicklaus-designed course on Cape Cod.

Sports - Pack it in - Pack it out

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Back packing is not for everyone!

Sports - Hearn wins again

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Brett Hearn romped to his fourth win of the season last Friday night at Albany Saratoga Speedway. Possibly still angered by a late race call last week that placed him third instead of second, the "New Jersey Jet" drove like someone with a point to prove. Starting 12th on the grid, Hearn was slicing through traffic and quickly put himself into the Top Five by Lap 5. One lap later, Hearn made a daring move between Don Ronca and Vince Quenneville that put him second just as the Yellow Flag waved for last week's winner, Jeff Trombley, who spun out in the first turn. On the restart, Hearn was now sitting next to Elmo Reckner who had paced the field up to this point. Reckner got the jump on Hearn when the Green came out but a slight miscue by Reckner in the fourth turn on Lap 7 was all Hearn needed as he flew by and pulled away. The race was now for second. Reckner gave up second to Matt DeLorenzo on Lap 10 but, just five laps later, Ken Tremont, Jr. blasted by DeLorenzo where he would stay for the remaining 15 laps.

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