Are you ready to start living your best life? enLiven Retreats in Saratoga Springs, NY, offers classes, services, and retreats for every body. From yoga to Zumba, massages to mineral baths, this studio helps you transform and take care of yourself!
It's Time to Be "enLivened"
Founded by certified yoga instructor Carrie Winograd Kaufman, enLiven Retreats is all about creating restorative experiences for people that will lead to sustainable, lasting change in their lives. The first step is to find the right time and place to take care of yourself, and that's where their studio comes in.
Yoga & Movement Classes
enLiven welcomes people of all skill levels to attend their yoga and movement classes, which include hatha, vinyasa, restorative, and power yoga. You can join them for regular practice, or drop in when you have the time. They even host pole dancing lessons if you'd like to try something different.
Workshops & Class Series Options
In addition to their traditional yoga classes, the studio offers a wide array of workshops in subjects such as Zumba basics, alignment, yoga teacher training, and more. This is a fun and safe place where you can move, learn, grow, and transform.
Massages & Mineral Baths
Prepare to feel relaxed and refreshed with their massage and mineral bath services. You can make an appointment for one, or enjoy both as part of a package.
Experience a Restorative Getaway
Enliven's retreats are designed to complement your hectic lifestyle. They will bring you to peaceful places like the Adirondack Park and Saco, Maine, where attendees can enjoy time away from their busy lives and participate in activities together (yoga, team events, meditation, etc.).