Sunday Dharma Meditation at Caffe Lena with Pierre Zimmerman
Dharma Meditation with Pierre Zimmerman has returned to an in-person or live format at Caffe Lena! Meetings will be held Sundays from 9am-10:15am. Please RSVP to Pierre by calling 413-992-7012 or emailing Pierre (firstname.lastname@example.org) 24-hrs in advance. Masks must be worn at all times, and coronavirus safety measures, including distancing, will be practiced. A $10 donation is suggested.
Dharma Meditation includes inspirational topics that support emotional, cognitive, and ethical wishes for wellbeing. This is a sitting meditation for 25 minutes with a silent break allowing people to stretch, followed by a second sitting, introduced by a brief talk. A discussion on the topic and some insights and reflections about the nature and commonality of our basic humanity is shared by attendees. This meditation is open to beginners and/or those who have been meditating for a while. This group has been ongoing 10+ years. Pre-registration is required. Complete info, visit www.oneroofsaratoga.com