Yoga Nidra for Kids

Yoga Nidra for Kids (1)
When: Sunday, Oct 29, 2017 - 4:00 PM to 5:15 PM
Cost: Cost is $15 per adult/child pair, $5 each additional person $25 max per family

Join our extraordinary Jennifer Greene-Gillooley for this class designed for children ages 4 and up of varying abilities. Modifications will be made for children with sensory-motor concerns and/or developmental delays.

The highlight of this class will be a Yoga Nidra designed especially for children! Yoga Nidra is an ancient yogic practice that systematically guides us into a unique state of both alert awareness and deep relaxation where we can practice letting go and simply being at peace in the moment.

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