{"id":1050,"date":"2019-08-20T05:36:17","date_gmt":"2019-08-20T05:36:17","guid":{"rendered":"https:\/\/www.saratoga.com\/healing-health-wellness\/?p=1050"},"modified":"2019-08-20T05:45:44","modified_gmt":"2019-08-20T05:45:44","slug":"essential-oils-for-soothing-the-mind-and-relaxing-the-body-for-back-to-school","status":"publish","type":"post","link":"https:\/\/www.saratoga.com\/healing-health-wellness\/2019\/08\/essential-oils-for-soothing-the-mind-and-relaxing-the-body-for-back-to-school\/","title":{"rendered":"Essential Oils for Soothing the Mind and Relaxing the Body for Back-to-School"},"content":{"rendered":"

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In my recent post,<\/a> I discuss the many aspects of essential oils that make them perfect for assisting busy brains that can sometimes get overstimulated. Their calming aroma and powerful compounds are a welcome comfort to soothe the mind in the midst of \u201cback-to-school-crazies!\u201d<\/p>\n

Beyond general calming, I also highlight how these holistic tools can assist with alleviating anxiety. There are many aspects to be considered<\/a> in psychiatry when assisting symptom relief. Essential oils are one of my favorites because they support many, if not all, of them.<\/p>\n

One of the most common and overlooked modulator to emotional well-being<\/a>, as well as the most powerful, is social connection<\/a>. This is why the upcoming anxiety summit that provides additional resources to cope with this common mental disorder is so needed.<\/p>\n

By providing more education on the differences in the biological and neurological patterns of brains of those who suffer from psychiatric illness from those who don\u2019t, and tools to alleviate them, we may be able to help more people.<\/p>\n

Click here<\/a> to read more on the studies and science of how essential oils can help with soothing the mind throughout the change of seasons as well as supporting the most prevalent psychiatric illness.<\/p>\n

Please subscribe to my email list for updates on the event and more essential oils and integrative health information. It\u2019s free and it will be great to have you join us!<\/p>\n

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Want to Learn More About Essential Oils and Get the Latest Research?
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Visit my website<\/a> to get resources to get you started with using essential oils, along with access to exclusive content, delivered right to your inbox!<\/strong><\/h6>\n
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\u00a0<\/strong><\/p>\n

This material is for information purposes only and is not intended to diagnose, treat, or prescribe for any illness. You should check with your doctor regarding implementing any new strategies into your wellness regime. These statements have not been evaluated by the FDA. (Affiliation link.<\/a>)<\/em><\/p>\n

Disclaimer: This information is applicable ONLY for therapeutic quality essential oils. This information DOES NOT apply to essential oils that have not been tested for purity and standardized constituents. There is no quality control in the United States, and oils labeled as \u201c100% pure\u201d need only to contain 5% of the actual oil. The rest of the bottle can be filled with fillers and sometimes toxic ingredients that can irritate the skin. The studies are not based solely on a specific brand of an essential oil, unless stated. Please read the full study for more information.<\/em><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

In my recent post, I discuss the many aspects of essential oils that make them perfect for assisting busy brains that can sometimes get overstimulated. Their calming aroma and powerful compounds are a welcome comfort to soothe the mind in the midst of \u201cback-to-school-crazies!\u201d Beyond general calming, I also highlight how these holistic tools can […]<\/p>\n","protected":false},"author":109,"featured_media":1053,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[338,703,573,481,666,625,702,704,634,613,127,607,705],"class_list":["post-1050","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","tag-albany-ny-naturopathic-doctor","tag-anxiety-summit","tag-ballston-spa-naturopathic-doctor-and-functional-medicine","tag-certified-functional-medicine-and-naturopathic-saratoga-ny","tag-clifton-park-new-york-naturopathic-doctor-and-functional-medicine-certified-doctor","tag-essential-oils-anxiety","tag-essential-oils-back-to-school","tag-lavender-oil-anxiety","tag-mental-health-essential-oils","tag-mental-illness-essential-oils","tag-naturopathic-doctor-saratoga-ny","tag-saratoga-springs-ny-naturopathic-doctor","tag-stigma-mental-health"],"yoast_head":"\r\nEssential Oils for Soothing the Mind and Relaxing the Body for Back-to-School - Healing, Health & Wellness for the Mind, Body & Spirit with Dr. Sarah<\/title>\r\n<meta name=\"description\" content=\"Lean how essential oils can soothe the busy brains of back-to-schoolers and help alleviate anxiety disorders. 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