{"id":1115,"date":"2019-10-28T22:17:48","date_gmt":"2019-10-28T22:17:48","guid":{"rendered":"https:\/\/www.saratoga.com\/healing-health-wellness\/?p=1115"},"modified":"2019-10-28T22:17:48","modified_gmt":"2019-10-28T22:17:48","slug":"essential-oils-probiotics-and-mental-health","status":"publish","type":"post","link":"https:\/\/www.saratoga.com\/healing-health-wellness\/2019\/10\/essential-oils-probiotics-and-mental-health\/","title":{"rendered":"Essential Oils, Probiotics, and Mental Health"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-1117 aligncenter\" src=\"https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2019\/10\/brain-1294854_1280-252x300.png\" alt=\"\" width=\"252\" height=\"300\" srcset=\"https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2019\/10\/brain-1294854_1280-252x300.png 252w, https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2019\/10\/brain-1294854_1280-768x914.png 768w, https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2019\/10\/brain-1294854_1280-861x1024.png 861w, https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2019\/10\/brain-1294854_1280.png 1076w\" sizes=\"auto, (max-width: 252px) 100vw, 252px\" \/><\/p>\n<p>We are in the midst of a societal crisis where many people are not receiving the proper treatment for their psychiatric disorders. The <a href=\"https:\/\/dr-lobisco.com\/suffering-in-silence-the-barriers-to-better-mental-health-naturopathic-wholisitic-essentialoils\/\" target=\"_blank\" rel=\"noopener noreferrer\">misunderstanding of our culture<\/a> regarding the differences between stress, emotional disturbances, and true psychological diagnoses continues to perpetuate this \u201csick cycle.\u201d Many sufferers stay silent as a result. Rather than reaching out for the support they deserve to address a true physiological and anatomical brain disorder; these people have succumbed to living lives of quiet desperation.<\/p>\n<p>Horrifyingly, others have been victims of uneducated and unintentionally harmful advice. These well-meaning \u201cexperts\u201d and self-help gurus have techniques that may be appropriate for goal setting or stress busting, but <a href=\"https:\/\/dr-lobisco.com\/suffering-in-silence-the-barriers-to-better-mental-health-naturopathic-wholisitic-essentialoils\/\" target=\"_blank\" rel=\"noopener noreferrer\">not for solving a true biochemical imbalance<\/a>. If one \u201cfails\u201d to succeed in these programs, demoralization with major ramifications can result. In fact, several studies have suggested that one\u2019s self-perception of \u201cneeding help\u201d and lack of social support has been associated with more severity of symptoms. (<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC2974663\/\" target=\"_blank\" rel=\"noopener noreferrer\">source,<\/a> <a href=\"https:\/\/journals.sagepub.com\/doi\/abs\/10.1177\/070674370505001011\" target=\"_blank\" rel=\"noopener noreferrer\">source<\/a>, <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3698814\/\" target=\"_blank\" rel=\"noopener noreferrer\">source)<\/a><\/p>\n<p>The <a href=\"https:\/\/dr-lobisco.com\/suffering-in-silence-the-barriers-to-better-mental-health-naturopathic-wholisitic-essentialoils\/\" target=\"_blank\" rel=\"noopener noreferrer\">implications of untreated<\/a> psychiatric imbalances on financial, relational, emotional, and physical wellness makes it virtually impossible for thriving and reaching one\u2019s full potential. Furthermore, this negative impact is deepened by those who blame themselves for what they perceive as a character defect.<\/p>\n<p>This week, I <a href=\"https:\/\/dr-lobisco.com\/suffering-in-silence-the-barriers-to-better-mental-health-naturopathic-wholisitic-essentialoils\/\" target=\"_blank\" rel=\"noopener noreferrer\">continue on my mission<\/a> to end the stigma associated with \u201cmental health\u201d by providing you with more tools and proper education on this very tender topic.<\/p>\n<p><a href=\"https:\/\/dr-lobisco.com\/connecting-your-brain-and-heart-with-your-gut-essential-oils-the-microbiome-and-mental-health\/\" target=\"_blank\" rel=\"noopener noreferrer\">Click here<\/a> to learn more about:<\/p>\n<ul>\n<li>The Sick Cycle of the Shame-Blame-Whack-A-Mole Game in Mental Health<\/li>\n<li>The Gut-Brain Connection<\/li>\n<li>Whole-Person, Therapeutic Modalities for Mental Health: Essential Oils and Minding Your Microbiome<\/li>\n<li>Showing Love to Your Microbiome with Essential Oils, Probiotics, and Lifestyle Medicine<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<div class=\"post-inner\">\n<div class=\"post-content entry-content single-post-content\">\n<div class=\"post-inner\">\n<div class=\"post-content entry-content single-post-content\">\n<div class=\"post-inner\">\n<div class=\"post-content entry-content single-post-content\">\n<div class=\"post-inner\">\n<div class=\"post-content entry-content single-post-content\">\n<div class=\"post-inner\">\n<div class=\"post-content entry-content single-post-content\">\n<div class=\"wpb_wrapper\">\n<p style=\"text-align: center\"><strong>Want to Learn More About Essential Oils and Get the Latest Research and Exclusive Posts Only Available to Subscribers?<br \/>\n<\/strong><\/p>\n<\/div>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-839 aligncenter\" src=\"https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2019\/03\/essential-oils-1851027_1280-300x200.jpg\" alt=\"\" width=\"231\" height=\"154\" srcset=\"https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2019\/03\/essential-oils-1851027_1280-300x200.jpg 300w, https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2019\/03\/essential-oils-1851027_1280-768x512.jpg 768w, https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2019\/03\/essential-oils-1851027_1280-1024x682.jpg 1024w, https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2019\/03\/essential-oils-1851027_1280.jpg 1280w\" sizes=\"auto, (max-width: 231px) 100vw, 231px\" \/><\/p>\n<h6 style=\"text-align: center\" data-fontsize=\"16\" data-lineheight=\"24\"><strong><a href=\"http:\/\/dr-lobisco.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">Visit my website<\/a> to get resources to get you started with using essential oils, along with access to exclusive content, delivered right to your inbox<\/strong><\/h6>\n<div class=\"vc_row wpb_row vc_row-fluid\">\n<div class=\"wpb_column vc_column_container vc_col-sm-12\">\n<div class=\"vc_column-inner\">\n<div class=\"wpb_wrapper\">\n<div class=\"wpb_text_column wpb_content_element \">\n<div class=\"wpb_wrapper\">\n<div class=\"vc_row wpb_row vc_row-fluid\">\n<div class=\"wpb_column vc_column_container vc_col-sm-12\">\n<div class=\"vc_column-inner \">\n<div class=\"wpb_wrapper\">\n<div class=\"wpb_text_column wpb_content_element \">\n<div class=\"wpb_wrapper\">\n<div class=\"vc_row wpb_row vc_row-fluid\">\n<div class=\"wpb_column vc_column_container vc_col-sm-12\">\n<div class=\"vc_column-inner \">\n<div class=\"wpb_wrapper\">\n<div class=\"wpb_text_column wpb_content_element \">\n<div class=\"wpb_wrapper\">\n<div class=\"vc_row wpb_row vc_row-fluid\">\n<div class=\"wpb_column vc_column_container vc_col-sm-12\">\n<div class=\"vc_column-inner \">\n<div class=\"wpb_wrapper\">\n<div class=\"wpb_text_column wpb_content_element \">\n<div class=\"wpb_wrapper\">\n<p><strong>\u00a0<\/strong><\/p>\n<p><em>This material is for information purposes only and is not intended to diagnose, treat, or prescribe for any illness. You should check with your doctor regarding implementing any new strategies into your wellness regime. These statements have not been evaluated by the FDA. (<a href=\"http:\/\/dr-lobisco.com\/affiliate-disclosure\/\" target=\"_blank\" rel=\"noopener noreferrer\">Affiliation link.<\/a>)<\/em><\/p>\n<p><em>Disclaimer: This information is applicable ONLY for therapeutic quality essential oils. This information DOES NOT apply to essential oils that have not been tested for purity and standardized constituents. There is no quality control in the United States, and oils labeled as \u201c100% pure\u201d need only to contain 5% of the actual oil. The rest of the bottle can be filled with fillers and sometimes toxic ingredients that can irritate the skin. The studies are not based solely on a specific brand of an essential oil, unless stated. Please read the full study for more information.<\/em><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>We are in the midst of a societal crisis where many people are not receiving the proper treatment for their psychiatric disorders. The misunderstanding of our culture regarding the differences between stress, emotional disturbances, and true psychological diagnoses continues to perpetuate this \u201csick cycle.\u201d Many sufferers stay silent as a result. Rather than reaching out [&hellip;]<\/p>\n","protected":false},"author":109,"featured_media":1117,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[32,31,30,1],"tags":[338,131,746,750,130,78,744,748,743,745,236,127,749,747,705],"class_list":["post-1115","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-essential-oils","category-holistic-health","category-mind-body","category-uncategorized","tag-albany-ny-naturopathic-doctor","tag-ballston-spa-naturopathic-doctor","tag-depression-microbiome","tag-essential-oils-gut-brain","tag-functional-and-naturopathic-doctor-albany-ny","tag-functional-and-naturopathic-medicine-schenectady-ny","tag-gut-brain-microbiome-axis","tag-mental-health-probiotics","tag-microbiome-essential-oils","tag-microbiome-mental-health","tag-naturopathic-and-functional-medicine-doctor-clifton-park-ny","tag-naturopathic-doctor-saratoga-ny","tag-probiotics-depression","tag-probiotics-psychaitric-disorders","tag-stigma-mental-health"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<title>Essential Oils, Probiotics, and Mental Health - Healing, Health &amp; Wellness for the Mind, Body &amp; Spirit with Dr. Sarah<\/title>\r\n<meta name=\"description\" content=\"Essential oils and probiotics both impact the gut-brain-microbiome axis. Learn how both are holisitc tools for optimizing mental health.\" \/>\r\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<link rel=\"canonical\" href=\"https:\/\/www.saratoga.com\/healing-health-wellness\/2019\/10\/essential-oils-probiotics-and-mental-health\/\" \/>\r\n<meta property=\"og:locale\" content=\"en_US\" \/>\r\n<meta property=\"og:type\" content=\"article\" \/>\r\n<meta property=\"og:title\" content=\"Essential Oils, Probiotics, and Mental Health - Healing, Health &amp; Wellness for the Mind, Body &amp; Spirit with Dr. Sarah\" \/>\r\n<meta property=\"og:description\" content=\"Essential oils and probiotics both impact the gut-brain-microbiome axis. 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She became interested in holistic medicine when she was able to heal two herniated discs through nutrition, yoga, supplementation, and chiropractic. She has mentored with holistic practices throughout New York, Vermont, and Connecticut. In addition to her Naturopathic and Functional Medical training, Dr. LoBisco has extensive training in a variety of healing modalities, including therapeutic essential oils, nutraceuticals, herbs, whole food supplements, nutritional medicine, and mind-body therapies. She is a graduate of the accredited, four year post-graduate program in Naturopathic Medicine at the University of Bridgeport in Connecticut. This program includes clinical rotations and a demanding scientific curriculum in integrating conventional and natural medicine. Dr. LoBisco holds her license from the state of Vermont. Dr. LoBisco has completed her postdoctoral training as a certified functional medicine practitioner. She is also certified in Applied Kinesiology and holds a BA in psychology from SUNY Geneseo. She has contributed as an item writer for the North American Board of Naturopathic Examiners (NABNE) and has several articles that have been published in the Naturopathic Doctor News and Review Digest (NDNR) and the Townsend Letter, both physician- based journals. Dr. LoBisco is also a hired speaker on integrative medical topics for medical professionals. Dr. LoBisco currently incorporates her training in holistic medical practices and conventional medicine through writing, researching, private practice, and through her independent contracting work for companies regarding supplements, nutraceuticals, essential oils, and medical foods. She has a small, private wellness consultation practice through telephone and Skype. Dr. LoBisco also enjoys continuing to educate and empower her readers through her blogs and social media. Her new book, BreakFree Medicine, is now available on Amazon and through Barnes &amp; Noble.","url":"https:\/\/www.saratoga.com\/healing-health-wellness\/author\/slobisco\/"}]}},"_links":{"self":[{"href":"https:\/\/www.saratoga.com\/healing-health-wellness\/wp-json\/wp\/v2\/posts\/1115","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.saratoga.com\/healing-health-wellness\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.saratoga.com\/healing-health-wellness\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.saratoga.com\/healing-health-wellness\/wp-json\/wp\/v2\/users\/109"}],"replies":[{"embeddable":true,"href":"https:\/\/www.saratoga.com\/healing-health-wellness\/wp-json\/wp\/v2\/comments?post=1115"}],"version-history":[{"count":3,"href":"https:\/\/www.saratoga.com\/healing-health-wellness\/wp-json\/wp\/v2\/posts\/1115\/revisions"}],"predecessor-version":[{"id":1119,"href":"https:\/\/www.saratoga.com\/healing-health-wellness\/wp-json\/wp\/v2\/posts\/1115\/revisions\/1119"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.saratoga.com\/healing-health-wellness\/wp-json\/wp\/v2\/media\/1117"}],"wp:attachment":[{"href":"https:\/\/www.saratoga.com\/healing-health-wellness\/wp-json\/wp\/v2\/media?parent=1115"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.saratoga.com\/healing-health-wellness\/wp-json\/wp\/v2\/categories?post=1115"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.saratoga.com\/healing-health-wellness\/wp-json\/wp\/v2\/tags?post=1115"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}