{"id":2147,"date":"2021-10-31T01:40:52","date_gmt":"2021-10-31T01:40:52","guid":{"rendered":"https:\/\/www.saratoga.com\/healing-health-wellness\/?p=2147"},"modified":"2021-11-20T19:19:26","modified_gmt":"2021-11-20T19:19:26","slug":"the-after-effects-of-trauma-and-living-in-uncertainty-and-how-to-weave-our-way-out","status":"publish","type":"post","link":"https:\/\/www.saratoga.com\/healing-health-wellness\/2021\/10\/the-after-effects-of-trauma-and-living-in-uncertainty-and-how-to-weave-our-way-out\/","title":{"rendered":"The After Effects of Trauma: Living in Uncertainty and How to Weave Our Way Out"},"content":{"rendered":"

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The unrelenting stress and trials of the past few years seems<\/a> to be wavering. Although there is some relief in some areas, more issues continue to pop up and weigh on the minds of Americans and the world population.<\/p>\n

Thankfully, holistic, naturopathic medicine solutions<\/a> and essential oils<\/a> can assist with some of the impacts that trauma and uncertainty have on the mind-body. Mindset and positive beliefs<\/a> and expectations can also do wonders for shifting emotional and physical health for the better.<\/p>\n

Yet, for those with a psychiatric diagnosis, living in these challenging times can be especially difficult. Positivity can produce profound benefits when incorporated into a wellness regime, but it is not enough to combat and treat a mental health disorder.<\/p>\n

In my latest article<\/a>, I review:<\/p>\n