{"id":2160,"date":"2021-11-07T12:45:12","date_gmt":"2021-11-07T12:45:12","guid":{"rendered":"https:\/\/www.saratoga.com\/healing-health-wellness\/?p=2160"},"modified":"2021-11-20T19:13:35","modified_gmt":"2021-11-20T19:13:35","slug":"using-cognitive-behavioral-therapy-and-naturopathic-medicine-tools-to-rewire-the-brain-and-cope-with-anxiety-and-uncertainty","status":"publish","type":"post","link":"https:\/\/www.saratoga.com\/healing-health-wellness\/2021\/11\/using-cognitive-behavioral-therapy-and-naturopathic-medicine-tools-to-rewire-the-brain-and-cope-with-anxiety-and-uncertainty\/","title":{"rendered":"Using Cognitive Behavioral Therapy and Naturopathic Medicine Tools to Rewire the Brain and Cope with Anxiety and Uncertainty"},"content":{"rendered":"

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Combining the Best Psychiatric Treatments with Naturopathic Medicine for Mental Health
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The world population is under chronic strain<\/a> and people\u2019s resiliency and coping skills have been stretched. Sadly, those with previous psychological diagnoses are at more risk for contracting the dreaded disease and triggering additional psychiatric symptoms. Furthermore, those without mental issues prior to the current crisis are at an increased risk of various mental health issues post-recovery. (source,<\/a> source<\/a>, source<\/a>)<\/p>\n

These facts have compounded the mental health crisis and made evident the inadequacy and lack of access to appropriate and effective psychiatric care. In my latest post, I continue on the topic<\/a> of using CBT (cognitive behavioral therapy) and conventional therapy in combination with integrative, naturopathic, and natural mental health modalities<\/a>. I feel that this merger provides a holistic solution that addresses the root issues of many brain health imbalances.<\/p>\n

In my article<\/a> you will learn:<\/p>\n