{"id":2218,"date":"2021-12-05T12:46:31","date_gmt":"2021-12-05T12:46:31","guid":{"rendered":"https:\/\/www.saratoga.com\/healing-health-wellness\/?p=2218"},"modified":"2021-12-03T17:35:02","modified_gmt":"2021-12-03T17:35:02","slug":"essential-oils-and-blends-to-make-the-holiday-season-merrier-decrease-stress","status":"publish","type":"post","link":"https:\/\/www.saratoga.com\/healing-health-wellness\/2021\/12\/essential-oils-and-blends-to-make-the-holiday-season-merrier-decrease-stress\/","title":{"rendered":"Essential Oils and Blends to Make the Holiday Season Merrier &amp; Decrease Stress"},"content":{"rendered":"<p><strong> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-2220\" src=\"https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2021\/11\/essential-oils-for-a-merrier-season-300x300.png\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2021\/11\/essential-oils-for-a-merrier-season-300x300.png 300w, https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2021\/11\/essential-oils-for-a-merrier-season-1024x1024.png 1024w, https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2021\/11\/essential-oils-for-a-merrier-season-150x150.png 150w, https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2021\/11\/essential-oils-for-a-merrier-season-768x768.png 768w, https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2021\/11\/essential-oils-for-a-merrier-season-65x65.png 65w, https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2021\/11\/essential-oils-for-a-merrier-season.png 1080w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/> <\/strong><\/p>\n<p>With the holidays in full swing, it is imperative for us to be well equipped with our essential oils and emotional oil blends. Right now, especially, everyone needs a little bit extra \u201c<a href=\"https:\/\/dr-lobisco.com\/olfaction-mood-enhancement-for-gratitude-hope-and-stress-relief-during-the-holiday-season-with-essential-oils-and-heart-brain-congruency\/\" target=\"_blank\" rel=\"noopener\">olfaction fortification<\/a>.\u201d<\/p>\n<h5><a href=\"https:\/\/dr-lobisco.com\/essential-oils-holiday-stress-joy-and-believe-essential-oil-blend\/\" target=\"_blank\" rel=\"noopener\">In my latest article<\/a>, I share how essential oils can support our mind-body in a variety of ways.<\/h5>\n<h5>I also highlight my favorite essential oils and blends to use during the season that can soothe stress and elevate the mood.<\/h5>\n<p>These include:<\/p>\n<ul>\n<li>The sacred scents of frankincense and myrrh<\/li>\n<li>A blend to put one in the mindset of believing more positively<\/li>\n<li>A Christmas blend<\/li>\n<li>A mixture of essential oils aimed to inspire more joy<\/li>\n<li>An oil combination to entice abundance in all areas of one\u2019s life<\/li>\n<\/ul>\n<p>Essential oils are my favorite tool to support<a href=\"https:\/\/dr-lobisco.com\/a-summary-on-supporting-mood-with-essential-oils-a-little-olfactory-boost-to-help-feel-more-gratitude\/\" target=\"_blank\" rel=\"noopener\"> body, brain, and mental health<\/a> as they modulate our psychology and biochemistry for the better!<\/p>\n<p>I hope you will use this article as a resource to assist you with achieving more calmness, serenity, and clarity.<\/p>\n<p>Please share it with those who need a little more comforting and wellness support at this moment in time.<\/p>\n<p><a href=\"https:\/\/dr-lobisco.com\/essential-oils-holiday-stress-joy-and-believe-essential-oil-blend\/\">Click here<\/a> to access it now.<\/p>\n<p>Which will you try?<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Which Oil Do I Use For\u2026.. ?<\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-2168 size-medium\" src=\"https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2021\/11\/essential-oils-101-resized-mm-300x284.png\" alt=\"\" width=\"300\" height=\"284\" srcset=\"https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2021\/11\/essential-oils-101-resized-mm-300x284.png 300w, https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2021\/11\/essential-oils-101-resized-mm-1024x970.png 1024w, https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2021\/11\/essential-oils-101-resized-mm-768x728.png 768w, https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2021\/11\/essential-oils-101-resized-mm.png 1140w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>Learn to Get the Most Out of Your Essential Oils!<\/p>\n<h5>Introducing a new essential oils course aimed to enhance your health, increase your energy, and balance your mood!<\/h5>\n<div id=\"main\" class=\"clearfix \">\n<div class=\"fusion-row\">\n<div id=\"content\">\n<div id=\"post-31313\" class=\"post post-31313 type-post status-publish format-standard has-post-thumbnail hentry category-articles category-essential-oils category-integrative-medicine-hints category-recent-newsletter category-mood-brain category-naturopathic category-natropathic-medicine tag-anxiety tag-back-to-school-2021 tag-back-to-school-stress tag-back-to-school-support tag-functional-medicine-doctor-albany-ny tag-functional-medicine-saratoga-ny tag-mental-health tag-natural-anxiety tag-natural-depression-support tag-natural-mental-health tag-naturopathic-and-functional-doctor-and-schenectady-ny tag-naturopathic-doctor-albany-ny tag-naturopathic-doctor-clifton-park-ny tag-naturopathic-doctor-ny tag-naturopathic-doctor-saratoga-ny tag-naturopathic-doctor-schenectady-ny tag-naturopathic-stress-relief tag-stastics-mental-health-students tag-youth-mental-health\">\n<div class=\"post-content\">\n<div class=\"vc_row wpb_row vc_row-fluid\">\n<div class=\"wpb_column vc_column_container vc_col-sm-12\">\n<div class=\"vc_column-inner\">\n<div class=\"wpb_wrapper\">\n<p><a href=\"http:\/\/app.mastermind.com\/masterminds\/29107\" target=\"_blank\" rel=\"noopener\">Check it out here<\/a> and enroll now so you can get access to all the cool bonuses.<\/p>\n<p>&nbsp;<\/p>\n<p>To learn more about me and how I approach individual care as a naturopathic doctor, click <a href=\"https:\/\/dr-lobisco.com\/about-dr-sarah-lobisco-naturopathic-doctor\/\" target=\"_blank\" rel=\"noopener\">here<\/a>.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p>Get all the best resources for how start using essential oils now, delivered right to your inbox! <a href=\"https:\/\/getoiling.com\/SarahLoBisco\/landing\/resource-guide-opt-in\" target=\"_blank\" rel=\"noopener\">Click here.<\/a><\/p>\n<p>Make sure to also explore <a href=\"https:\/\/getoiling.com\/sarahlobisco\">my new website solely dedicated to essential oils<\/a><\/p>\n<p>&nbsp;<\/p>\n<p><em>This material is for information purposes only and is not intended to diagnose, treat, or prescribe for any illness. You should check with your doctor regarding implementing any new strategies into your wellness regime. These statements have not been evaluated by the FDA. (<\/em><a href=\"https:\/\/dr-lobisco.com\/affiliate-disclosure\/\" target=\"_blank\" rel=\"noopener noreferrer\"><em>Affiliation link.<\/em><\/a><em>)<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>With the holidays in full swing, it is imperative for us to be well equipped with our essential oils and emotional oil blends. Right now, especially, everyone needs a little bit extra \u201colfaction fortification.\u201d In my latest article, I share how essential oils can support our mind-body in a variety of ways. I also highlight [&hellip;]<\/p>\n","protected":false},"author":109,"featured_media":2220,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[32,31,30,756,11,1],"tags":[1347,1345,1344,772,576,299,119,118,1348,412,416,766,410,786,1346,1343,450,347,146,127,419],"class_list":["post-2218","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-essential-oils","category-holistic-health","category-mind-body","category-naturopathic-doctor","category-sustainability-and-health","category-uncategorized","tag-abundance-oil","tag-believe-blend-essential-oil","tag-christmas-blend-essential-oil","tag-christmas-spirit","tag-clifton-park-ny-naturopathic-and-functional-medicine-doctor","tag-essential-oils","tag-essential-oils-emotions","tag-essential-oils-holidays","tag-essential-oils-mind","tag-essential-oils-stress","tag-frankincense-oil","tag-holiday-essential-oils","tag-holiday-stress","tag-holiday-stress-essential-oils","tag-joy-oil","tag-myrrh","tag-myrrh-oil","tag-naturopathic-and-functional-medicine-doctor-ballston-spa-ny","tag-naturopathic-doctor-albany-ny","tag-naturopathic-doctor-saratoga-ny","tag-naturopathic-doctor-schenectady-ny"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<title>Essential Oils and Blends to Make the Holiday Season Merrier &amp; Decrease Stress - Healing, Health &amp; Wellness for the Mind, Body &amp; Spirit with Dr. Sarah<\/title>\r\n<meta name=\"description\" content=\"Essential oils can help with holiday stress and mood. 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She became interested in holistic medicine when she was able to heal two herniated discs through nutrition, yoga, supplementation, and chiropractic. She has mentored with holistic practices throughout New York, Vermont, and Connecticut. In addition to her Naturopathic and Functional Medical training, Dr. LoBisco has extensive training in a variety of healing modalities, including therapeutic essential oils, nutraceuticals, herbs, whole food supplements, nutritional medicine, and mind-body therapies. She is a graduate of the accredited, four year post-graduate program in Naturopathic Medicine at the University of Bridgeport in Connecticut. This program includes clinical rotations and a demanding scientific curriculum in integrating conventional and natural medicine. Dr. LoBisco holds her license from the state of Vermont. Dr. LoBisco has completed her postdoctoral training as a certified functional medicine practitioner. She is also certified in Applied Kinesiology and holds a BA in psychology from SUNY Geneseo. She has contributed as an item writer for the North American Board of Naturopathic Examiners (NABNE) and has several articles that have been published in the Naturopathic Doctor News and Review Digest (NDNR) and the Townsend Letter, both physician- based journals. Dr. LoBisco is also a hired speaker on integrative medical topics for medical professionals. Dr. LoBisco currently incorporates her training in holistic medical practices and conventional medicine through writing, researching, private practice, and through her independent contracting work for companies regarding supplements, nutraceuticals, essential oils, and medical foods. She has a small, private wellness consultation practice through telephone and Skype. Dr. LoBisco also enjoys continuing to educate and empower her readers through her blogs and social media. Her new book, BreakFree Medicine, is now available on Amazon and through Barnes &amp; Noble.","url":"https:\/\/www.saratoga.com\/healing-health-wellness\/author\/slobisco\/"}]}},"_links":{"self":[{"href":"https:\/\/www.saratoga.com\/healing-health-wellness\/wp-json\/wp\/v2\/posts\/2218","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.saratoga.com\/healing-health-wellness\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.saratoga.com\/healing-health-wellness\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.saratoga.com\/healing-health-wellness\/wp-json\/wp\/v2\/users\/109"}],"replies":[{"embeddable":true,"href":"https:\/\/www.saratoga.com\/healing-health-wellness\/wp-json\/wp\/v2\/comments?post=2218"}],"version-history":[{"count":18,"href":"https:\/\/www.saratoga.com\/healing-health-wellness\/wp-json\/wp\/v2\/posts\/2218\/revisions"}],"predecessor-version":[{"id":2240,"href":"https:\/\/www.saratoga.com\/healing-health-wellness\/wp-json\/wp\/v2\/posts\/2218\/revisions\/2240"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.saratoga.com\/healing-health-wellness\/wp-json\/wp\/v2\/media\/2220"}],"wp:attachment":[{"href":"https:\/\/www.saratoga.com\/healing-health-wellness\/wp-json\/wp\/v2\/media?parent=2218"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.saratoga.com\/healing-health-wellness\/wp-json\/wp\/v2\/categories?post=2218"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.saratoga.com\/healing-health-wellness\/wp-json\/wp\/v2\/tags?post=2218"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}