{"id":2356,"date":"2022-02-12T01:45:01","date_gmt":"2022-02-12T01:45:01","guid":{"rendered":"https:\/\/www.saratoga.com\/healing-health-wellness\/?p=2356"},"modified":"2022-02-15T00:39:21","modified_gmt":"2022-02-15T00:39:21","slug":"the-mind-heart-connection-the-effects-of-stress-and-mental-health-on-the-heart","status":"publish","type":"post","link":"https:\/\/www.saratoga.com\/healing-health-wellness\/2022\/02\/the-mind-heart-connection-the-effects-of-stress-and-mental-health-on-the-heart\/","title":{"rendered":"The Mind-Heart Connection: The Effects of Stress and Mental Health on the Heart"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-2359\" src=\"https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2022\/02\/psychological-factors-heart-brain-300x300.png\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2022\/02\/psychological-factors-heart-brain-300x300.png 300w, https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2022\/02\/psychological-factors-heart-brain-1024x1024.png 1024w, https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2022\/02\/psychological-factors-heart-brain-150x150.png 150w, https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2022\/02\/psychological-factors-heart-brain-768x768.png 768w, https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2022\/02\/psychological-factors-heart-brain-65x65.png 65w, https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2022\/02\/psychological-factors-heart-brain.png 1080w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>By now, you probably understand the importance of <a href=\"https:\/\/dr-lobisco.com\/mindset-essential-oils-laughter-as-medicine-spirituality-love\/\" target=\"_blank\" rel=\"noopener\">the mind-body connection<\/a>, right?<\/p>\n<p>But do you understand why you need to know about the heart-brain link as well?<\/p>\n<p>Since it\u2019s <a href=\"https:\/\/www.nhlbi.nih.gov\/education\/american-heart-month\" target=\"_blank\" rel=\"noopener\">American Heart Month<\/a>, I thought it was also a great time to consider this.<\/p>\n<p>In my <a href=\"https:\/\/dr-lobisco.com\/heart-brain-connection-mind-body\/\" target=\"_blank\" rel=\"noopener\">latest article,<\/a> I explore this concept in more detail.<\/p>\n<p><a href=\"https:\/\/dr-lobisco.com\/heart-brain-connection-mind-body\/\" target=\"_blank\" rel=\"noopener\">Topics include:<\/a><\/p>\n<ul>\n<li>The biology of the brain-heart-stress connection<\/li>\n<li>The psychology of the heart-brain<\/li>\n<li>The psychological factors that influence heart health<\/li>\n<li>The importance of social connections and its influence on cardiovascular disease risk<\/li>\n<li>Why we need to be mindful of heart health<\/li>\n<li>Some tips to support mind-heart care<\/li>\n<\/ul>\n<p>Today, <a href=\"https:\/\/www.statista.com\/statistics\/1254560\/leading-causes-of-death-in-the-us-average-number-daily\/\" target=\"_blank\" rel=\"noopener\">cardiovascular diseas<\/a>e is still the number one cause of death in America.<\/p>\n<p>Please take the time to care for your emotional and mental health. It\u2019s important to live a heart-healthier life.<\/p>\n<p><a href=\"https:\/\/dr-lobisco.com\/heart-brain-connection-mind-body\/\" target=\"_blank\" rel=\"noopener\">Click here<\/a> to read more and become empowered with mindful information on how to treat your heart with love.<\/p>\n<p>I\u2019d love to hear your comments below.<\/p>\n<p>Soon, I will have an invitation for you that truly incorporates all these aspects of health.<\/p>\n<p>I\u2019d love for you to join me and allow me to guide you in the process of becoming a more vibrant, healthier, happier person! Stay tuned!<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-1774 size-medium\" src=\"https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2021\/02\/mind-body-heart-essential-oils-300x300.png\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2021\/02\/mind-body-heart-essential-oils-300x300.png 300w, https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2021\/02\/mind-body-heart-essential-oils-1024x1024.png 1024w, https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2021\/02\/mind-body-heart-essential-oils-150x150.png 150w, https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2021\/02\/mind-body-heart-essential-oils-768x768.png 768w, https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2021\/02\/mind-body-heart-essential-oils-65x65.png 65w, https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2021\/02\/mind-body-heart-essential-oils.png 1080w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<h3>Naturopathic and Functional Medicine Resources<\/h3>\n<p>1. <strong>Essential Oils for Mind-Body Wellness Online Program<br \/>\n<\/strong><\/p>\n<ul>\n<li>This self-paced program is aimed to enhance your health, increase your energy, and balance your mood!<\/li>\n<li>Learn to get the most out of your essential oils and discover how to find which ones are best for your specific needs.<\/li>\n<\/ul>\n<div>\n<p><strong>NEW: EXCITING UPDATE: The Learning Vault<\/strong><\/p>\n<p>I&#8217;m adding more resources to my class vault that will be continually updated.<\/p>\n<p>Once you purchase the program, you also receive all the contents within the learning vault!<\/p>\n<p>The cool thing is, you&#8217;ll always have new info at your fingertips!<\/p>\n<p><a href=\"https:\/\/www.facebook.com\/DrSarahLoBisco\/videos\/647232103062372\">Check out this two-minute video on the updates here!!<\/a><\/p>\n<p><a href=\"https:\/\/getoiling.com\/SarahLoBisco\/members\/vaults\/4204\">Enroll Now. <\/a><\/p>\n<\/div>\n<div id=\"content\">\n<div id=\"post-31313\" class=\"post post-31313 type-post status-publish format-standard has-post-thumbnail hentry category-articles category-essential-oils category-integrative-medicine-hints category-recent-newsletter category-mood-brain category-naturopathic category-natropathic-medicine tag-anxiety tag-back-to-school-2021 tag-back-to-school-stress tag-back-to-school-support tag-functional-medicine-doctor-albany-ny tag-functional-medicine-saratoga-ny tag-mental-health tag-natural-anxiety tag-natural-depression-support tag-natural-mental-health tag-naturopathic-and-functional-doctor-and-schenectady-ny tag-naturopathic-doctor-albany-ny tag-naturopathic-doctor-clifton-park-ny tag-naturopathic-doctor-ny tag-naturopathic-doctor-saratoga-ny tag-naturopathic-doctor-schenectady-ny tag-naturopathic-stress-relief tag-stastics-mental-health-students tag-youth-mental-health\">\n<div class=\"post-content\">\n<div class=\"vc_row wpb_row vc_row-fluid\">\n<div class=\"wpb_column vc_column_container vc_col-sm-12\">\n<div class=\"vc_column-inner\">\n<div><\/div>\n<div class=\"wpb_wrapper\">2. Learn more about me and how I approach individual care as a naturopathic doctor, click <a href=\"https:\/\/dr-lobisco.com\/about-dr-sarah-lobisco-naturopathic-doctor\/\" target=\"_blank\" rel=\"noopener\">here<\/a>.<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p>3. <strong>Grab my free essential oils guide!<\/strong> It contains all the information you need to get started with essential oils! Even if your a seasoned oiler, signing up to get the guide will provide access to future education on essential oils and wellness topics. <a href=\"https:\/\/getoiling.com\/SarahLoBisco\/landing\/resource-guide-opt-in\" target=\"_blank\" rel=\"noopener\">Click here.<\/a><\/p>\n<p>4. Learn more about essential oils and the company I use. Check out <a href=\"https:\/\/getoiling.com\/sarahlobisco\">my new website solely dedicated to essential oils at this link.<\/a><\/p>\n<p>&nbsp;<\/p>\n<p><em>This material is for information purposes only and is not intended to diagnose, treat, or prescribe for any illness. You should check with your doctor regarding implementing any new strategies into your wellness regime. These statements have not been evaluated by the FDA. (<\/em><a href=\"https:\/\/dr-lobisco.com\/affiliate-disclosure\/\" target=\"_blank\" rel=\"noopener noreferrer\"><em>Affiliation link.<\/em><\/a><em>)<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>By now, you probably understand the importance of the mind-body connection, right? But do you understand why you need to know about the heart-brain link as well? Since it\u2019s American Heart Month, I thought it was also a great time to consider this. In my latest article, I explore this concept in more detail. Topics [&hellip;]<\/p>\n","protected":false},"author":109,"featured_media":2357,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[32,31,30,756,11,1],"tags":[338,131,573,1394,540,130,1395,1400,1402,1401,1398,89,146,127,419,1399,1397,1396],"class_list":["post-2356","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-essential-oils","category-holistic-health","category-mind-body","category-naturopathic-doctor","category-sustainability-and-health","category-uncategorized","tag-albany-ny-naturopathic-doctor","tag-ballston-spa-naturopathic-doctor","tag-ballston-spa-naturopathic-doctor-and-functional-medicine","tag-brain-and-heart","tag-capital-region-and-albany-ny-naturopathic-and-functional-doctor","tag-functional-and-naturopathic-doctor-albany-ny","tag-heart-brain-connection","tag-heart-health-and-relationships","tag-holstic-heart","tag-integrative-cardiovascular-health","tag-mindfulness-and-heart","tag-naturopathic-and-functional-medicine-clifton-park-ny","tag-naturopathic-doctor-albany-ny","tag-naturopathic-doctor-saratoga-ny","tag-naturopathic-doctor-schenectady-ny","tag-social-connection","tag-stress-and-brain","tag-stress-and-heart"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<title>The Mind-Heart Connection: The Effects of Stress and Mental Health on the Heart - Healing, Health &amp; Wellness for the Mind, Body &amp; Spirit with Dr. Sarah<\/title>\r\n<meta name=\"description\" content=\"Did you know the brain impacts the heart? 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She is also certified in Applied Kinesiology and holds a BA in psychology from SUNY Geneseo. She has contributed as an item writer for the North American Board of Naturopathic Examiners (NABNE) and has several articles that have been published in the Naturopathic Doctor News and Review Digest (NDNR) and the Townsend Letter, both physician- based journals. Dr. LoBisco is also a hired speaker on integrative medical topics for medical professionals. Dr. LoBisco currently incorporates her training in holistic medical practices and conventional medicine through writing, researching, private practice, and through her independent contracting work for companies regarding supplements, nutraceuticals, essential oils, and medical foods. She has a small, private wellness consultation practice through telephone and Skype. Dr. LoBisco also enjoys continuing to educate and empower her readers through her blogs and social media. 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