{"id":2356,"date":"2022-02-12T01:45:01","date_gmt":"2022-02-12T01:45:01","guid":{"rendered":"https:\/\/www.saratoga.com\/healing-health-wellness\/?p=2356"},"modified":"2022-02-15T00:39:21","modified_gmt":"2022-02-15T00:39:21","slug":"the-mind-heart-connection-the-effects-of-stress-and-mental-health-on-the-heart","status":"publish","type":"post","link":"https:\/\/www.saratoga.com\/healing-health-wellness\/2022\/02\/the-mind-heart-connection-the-effects-of-stress-and-mental-health-on-the-heart\/","title":{"rendered":"The Mind-Heart Connection: The Effects of Stress and Mental Health on the Heart"},"content":{"rendered":"

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By now, you probably understand the importance of the mind-body connection<\/a>, right?<\/p>\n

But do you understand why you need to know about the heart-brain link as well?<\/p>\n

Since it\u2019s American Heart Month<\/a>, I thought it was also a great time to consider this.<\/p>\n

In my latest article,<\/a> I explore this concept in more detail.<\/p>\n

Topics include:<\/a><\/p>\n