{"id":2781,"date":"2022-10-07T03:50:43","date_gmt":"2022-10-07T03:50:43","guid":{"rendered":"https:\/\/www.saratoga.com\/healing-health-wellness\/?p=2781"},"modified":"2022-10-28T06:28:59","modified_gmt":"2022-10-28T06:28:59","slug":"essential-oils-stress-resilency-pine-oil-copaiba-oil-spruce-oil-thieves-oil-spice-oils","status":"publish","type":"post","link":"https:\/\/www.saratoga.com\/healing-health-wellness\/2022\/10\/essential-oils-stress-resilency-pine-oil-copaiba-oil-spruce-oil-thieves-oil-spice-oils\/","title":{"rendered":"My Four Favorite Essential Oils to Fortify the Mind and Body and Decrease Stress During the Fall"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-2783\" src=\"https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2022\/10\/four-oils-for-the-fall-min-300x300.png\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2022\/10\/four-oils-for-the-fall-min-300x300.png 300w, https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2022\/10\/four-oils-for-the-fall-min-1024x1024.png 1024w, https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2022\/10\/four-oils-for-the-fall-min-150x150.png 150w, https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2022\/10\/four-oils-for-the-fall-min-768x768.png 768w, https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2022\/10\/four-oils-for-the-fall-min-65x65.png 65w, https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2022\/10\/four-oils-for-the-fall-min.png 1080w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>Although there is a lot of turmoil and trauma coming at us in today\u2019s world, there also exists some tenderness and means to regain our balance.<\/p>\n<p>With the world events exerting a large amount of <a href=\"https:\/\/dr-lobisco.com\/integrative-mental-health-and-back-to-school-stress-anxiety\/\" target=\"_blank\" rel=\"noopener\">mental<\/a> and physical toll on all of us, I\u2019ve made it a priority to provide resources to you so that you can <a href=\"https:\/\/dr-lobisco.com\/integrative-mental-health-and-back-to-school-stress-anxiety\/\" target=\"_blank\" rel=\"noopener\">support<\/a> yourself, your family, and your children. Thankfully, we are also backed by the gentle power of Mother Earth.<\/p>\n<p>The awe-inspiring splendor, tenderness, and intelligence of our natural world is truly remarkable, beautiful, and giving. One may find comfort in knowing that underlying all this upheaval, there is a kindness to the design of life.<\/p>\n<p>In my <a href=\"https:\/\/dr-lobisco.com\/stress-resilency-essential-oils-pine-oil-spice-oils-thieves-essential-oil-copaiba-oil\/\" target=\"_blank\" rel=\"noopener\">latest<\/a> post and video, I discuss the caring ways that Mother Earth embraces her human inhabitants to fortify them. I also highlight four of my favorite essential oils that she gifts us with to enhance our resiliency in the autumn months.<\/p>\n<p><a href=\"https:\/\/dr-lobisco.com\/stress-resilency-essential-oils-pine-oil-spice-oils-thieves-essential-oil-copaiba-oil\/\" target=\"_blank\" rel=\"noopener\">Topics<\/a> include:<\/p>\n<ul>\n<li>The four ways nature intelligently provides mind-body support to us during the fall transition<\/li>\n<li>Four essential oils that relieve stress and enhance physical resiliency (these include pine oil, spice oils, copaiba oil, and Thieves blend)<\/li>\n<li>Two honorable mentions (spruce and frankincense oils)<\/li>\n<\/ul>\n<p>The change of seasons always fills me with wonder. Knowing that nature <a href=\"https:\/\/dr-lobisco.com\/essential-oils-for-fall-spice-oils-cinnamon-oil\/\" target=\"_blank\" rel=\"noopener\">bestows<\/a> on us various aromas to support our bodies and minds during the chiller months ahead can be a welcome relief to all the doom and gloom that can prevail in our newsfeed.<\/p>\n<p>Click <a href=\"https:\/\/dr-lobisco.com\/stress-resilency-essential-oils-pine-oil-spice-oils-thieves-essential-oil-copaiba-oil\/\" target=\"_blank\" rel=\"noopener\">here<\/a> to learn how to strengthen yourself with essential oils and calm your mind and body.<\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<div class=\"post-inner\">\n<div class=\"post-content entry-content single-post-content\">\n<h3><strong>Naturopathic Medicine Resources for Mood and Hormone Support<\/strong><\/h3>\n<div class=\"vc_row wpb_row vc_row-fluid\">\n<div class=\"wpb_column vc_column_container vc_col-sm-12\">\n<div class=\"vc_column-inner\">\n<div class=\"wpb_wrapper\">\n<div class=\"wpb_text_column wpb_content_element \">\n<div class=\"wpb_wrapper\">\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-2108\" src=\"https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2021\/09\/kids-naturopathic-oils-300x300.png\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2021\/09\/kids-naturopathic-oils-300x300.png 300w, https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2021\/09\/kids-naturopathic-oils-1024x1024.png 1024w, https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2021\/09\/kids-naturopathic-oils-150x150.png 150w, https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2021\/09\/kids-naturopathic-oils-768x768.png 768w, https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2021\/09\/kids-naturopathic-oils-65x65.png 65w, https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2021\/09\/kids-naturopathic-oils.png 1080w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"vc_row wpb_row vc_row-fluid\">\n<div class=\"wpb_column vc_column_container vc_col-sm-12\">\n<div class=\"vc_column-inner\">\n<div class=\"wpb_wrapper\">\n<div class=\"wpb_text_column wpb_content_element \">\n<div class=\"wpb_wrapper\">\n<ul>\n<li>Free resources and more education on essential oils and mind-body wellness are available to you <a href=\"https:\/\/getoiling.com\/SarahLoBisco\/page\/resources\" target=\"_blank\" rel=\"noopener noreferrer\">here.<\/a><\/li>\n<li>If you are struggling with mental health issues, please seek professional help: <a href=\"https:\/\/mentalhealthhotline.org\/\" target=\"_blank\" rel=\"noopener noreferrer\">National Mental Health Hotline<\/a><\/li>\n<li>Stay Connected! <a href=\"https:\/\/getoiling.com\/SarahLoBisco\/landing\/resource-guide-opt-in\" target=\"_blank\" rel=\"noopener noreferrer\">Sign-up<\/a> for my weekly newsletter.<\/li>\n<\/ul>\n<p>Stay tuned for an upcoming opportunity that can support you in holistic mind-body-heart-soul healing.<\/p>\n<p>Many blessings.<\/p>\n<p>&nbsp;<\/p>\n<p>Disclaimer: This material is for information purposes only and is not intended to diagnose, treat, or prescribe for any illness. You should check with your doctor regarding implementing any new strategies into your wellness regime. These statements have not been evaluated by the FDA.<\/p>\n<p><em>This information is applicable ONLY for therapeutic quality essential oils. This information DOES NOT apply to essential oils that have not been tested for purity and standardized constituents. There is no quality control in the United States, and oils labeled as \u201c100% pure\u201d need only to contain 5% of the actual oil. The rest of the bottle can be filled with fillers and sometimes toxic ingredients that can irritate the skin. The studies are not based solely on a specific brand of an essential oil, unless stated. Please read the full study for more information.<\/em><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"share-buttons\">\n<div class=\"social-buttons clearfix\">\n<div class=\"social-btn social-fb\"><\/div>\n<div class=\"social-btn social-twitter\"><\/div>\n<div class=\"social-btn social-pinterest\"><\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Although there is a lot of turmoil and trauma coming at us in today\u2019s world, there also exists some tenderness and means to regain our balance. With the world events exerting a large amount of mental and physical toll on all of us, I\u2019ve made it a priority to provide resources to you so that [&hellip;]<\/p>\n","protected":false},"author":109,"featured_media":2783,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[32,31,30,756,11,1],"tags":[1592,523,1591,490,299,625,1590,412,416,1596,951,1601,1600,604,1599,88,146,1602,127,445,1595,1594,1593,1597,1598],"class_list":["post-2781","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-essential-oils","category-holistic-health","category-mind-body","category-naturopathic-doctor","category-sustainability-and-health","category-uncategorized","tag-beta-caryophyllene","tag-cannabinoids","tag-copaiba-oil","tag-endocannabinoid-system","tag-essential-oils","tag-essential-oils-anxiety","tag-essential-oils-resilency","tag-essential-oils-stress","tag-frankincense-oil","tag-ginger-and-cinnamon-oil","tag-holistic-doctor-albany-ny","tag-integrative-and-functional-doctor-schenectady-ny","tag-mind-body-medicine-albany-ny","tag-mind-body-essential-oils","tag-naturopathic-and-functional-medicine-provider-saratoga-ny","tag-naturopathic-and-functional-medicine-schenectady-ny","tag-naturopathic-doctor-albany-ny","tag-naturopathic-doctor-glens-falls-ny","tag-naturopathic-doctor-saratoga-ny","tag-pine-oil","tag-spice-oils","tag-spruce-essential-oil","tag-terpenes","tag-thieves-blend","tag-thieves-essential-oil"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<title>My Four Favorite Essential Oils to Fortify the Mind and Body and Decrease Stress During the Fall - Healing, Health &amp; Wellness for the Mind, Body &amp; Spirit with Dr. Sarah<\/title>\r\n<meta name=\"description\" content=\"Nature&#039;s gifts of essential oils build resiliency and relieve stress. Pine oil, copaiba oil, spice and thieves oils help in times of turmoil.\" \/>\r\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<link rel=\"canonical\" href=\"https:\/\/www.saratoga.com\/healing-health-wellness\/2022\/10\/essential-oils-stress-resilency-pine-oil-copaiba-oil-spruce-oil-thieves-oil-spice-oils\/\" \/>\r\n<meta property=\"og:locale\" content=\"en_US\" \/>\r\n<meta property=\"og:type\" content=\"article\" \/>\r\n<meta property=\"og:title\" content=\"My Four Favorite Essential Oils to Fortify the Mind and Body and Decrease Stress During the Fall - Healing, Health &amp; Wellness for the Mind, Body &amp; Spirit with Dr. Sarah\" \/>\r\n<meta property=\"og:description\" content=\"Nature&#039;s gifts of essential oils build resiliency and relieve stress. Pine oil, copaiba oil, spice and thieves oils help in times of turmoil.\" \/>\r\n<meta property=\"og:url\" content=\"https:\/\/www.saratoga.com\/healing-health-wellness\/2022\/10\/essential-oils-stress-resilency-pine-oil-copaiba-oil-spruce-oil-thieves-oil-spice-oils\/\" \/>\r\n<meta property=\"og:site_name\" content=\"Healing, Health &amp; Wellness for the Mind, Body &amp; Spirit with Dr. Sarah\" \/>\r\n<meta property=\"article:published_time\" content=\"2022-10-07T03:50:43+00:00\" \/>\r\n<meta property=\"article:modified_time\" content=\"2022-10-28T06:28:59+00:00\" \/>\r\n<meta property=\"og:image\" content=\"https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2022\/10\/four-oils-for-the-fall-min.png\" \/>\r\n\t<meta property=\"og:image:width\" content=\"1080\" \/>\r\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\r\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\r\n<meta name=\"author\" content=\"Dr. Sarah\" \/>\r\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\r\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Dr. Sarah\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\r\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.saratoga.com\/healing-health-wellness\/2022\/10\/essential-oils-stress-resilency-pine-oil-copaiba-oil-spruce-oil-thieves-oil-spice-oils\/\",\"url\":\"https:\/\/www.saratoga.com\/healing-health-wellness\/2022\/10\/essential-oils-stress-resilency-pine-oil-copaiba-oil-spruce-oil-thieves-oil-spice-oils\/\",\"name\":\"My Four Favorite Essential Oils to Fortify the Mind and Body and Decrease Stress During the Fall - Healing, Health &amp; Wellness for the Mind, Body &amp; Spirit with Dr. Sarah\",\"isPartOf\":{\"@id\":\"https:\/\/www.saratoga.com\/healing-health-wellness\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.saratoga.com\/healing-health-wellness\/2022\/10\/essential-oils-stress-resilency-pine-oil-copaiba-oil-spruce-oil-thieves-oil-spice-oils\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.saratoga.com\/healing-health-wellness\/2022\/10\/essential-oils-stress-resilency-pine-oil-copaiba-oil-spruce-oil-thieves-oil-spice-oils\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2022\/10\/four-oils-for-the-fall-min.png\",\"datePublished\":\"2022-10-07T03:50:43+00:00\",\"dateModified\":\"2022-10-28T06:28:59+00:00\",\"author\":{\"@id\":\"https:\/\/www.saratoga.com\/healing-health-wellness\/#\/schema\/person\/6872284eed515076e2993a69584827e3\"},\"description\":\"Nature's gifts of essential oils build resiliency and relieve stress. Pine oil, copaiba oil, spice and thieves oils help in times of turmoil.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.saratoga.com\/healing-health-wellness\/2022\/10\/essential-oils-stress-resilency-pine-oil-copaiba-oil-spruce-oil-thieves-oil-spice-oils\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.saratoga.com\/healing-health-wellness\/2022\/10\/essential-oils-stress-resilency-pine-oil-copaiba-oil-spruce-oil-thieves-oil-spice-oils\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.saratoga.com\/healing-health-wellness\/2022\/10\/essential-oils-stress-resilency-pine-oil-copaiba-oil-spruce-oil-thieves-oil-spice-oils\/#primaryimage\",\"url\":\"https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2022\/10\/four-oils-for-the-fall-min.png\",\"contentUrl\":\"https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2022\/10\/four-oils-for-the-fall-min.png\",\"width\":1080,\"height\":1080},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.saratoga.com\/healing-health-wellness\/2022\/10\/essential-oils-stress-resilency-pine-oil-copaiba-oil-spruce-oil-thieves-oil-spice-oils\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.saratoga.com\/healing-health-wellness\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"My Four Favorite Essential Oils to Fortify the Mind and Body and Decrease Stress During the Fall\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.saratoga.com\/healing-health-wellness\/#website\",\"url\":\"https:\/\/www.saratoga.com\/healing-health-wellness\/\",\"name\":\"Healing, Health &amp; Wellness for the Mind, Body &amp; Spirit with Dr. Sarah\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.saratoga.com\/healing-health-wellness\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.saratoga.com\/healing-health-wellness\/#\/schema\/person\/6872284eed515076e2993a69584827e3\",\"name\":\"Dr. Sarah\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.saratoga.com\/healing-health-wellness\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/026815a75b455c2e9e9cc3d1229629b9427a911d6c4cc06b7b627a70becadb29?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/026815a75b455c2e9e9cc3d1229629b9427a911d6c4cc06b7b627a70becadb29?s=96&d=mm&r=g\",\"caption\":\"Dr. Sarah\"},\"description\":\"Dr. LoBisco has been in holistic healthcare for over 10 years. She became interested in holistic medicine when she was able to heal two herniated discs through nutrition, yoga, supplementation, and chiropractic. She has mentored with holistic practices throughout New York, Vermont, and Connecticut. In addition to her Naturopathic and Functional Medical training, Dr. LoBisco has extensive training in a variety of healing modalities, including therapeutic essential oils, nutraceuticals, herbs, whole food supplements, nutritional medicine, and mind-body therapies. She is a graduate of the accredited, four year post-graduate program in Naturopathic Medicine at the University of Bridgeport in Connecticut. This program includes clinical rotations and a demanding scientific curriculum in integrating conventional and natural medicine. Dr. LoBisco holds her license from the state of Vermont. Dr. LoBisco has completed her postdoctoral training as a certified functional medicine practitioner. She is also certified in Applied Kinesiology and holds a BA in psychology from SUNY Geneseo. She has contributed as an item writer for the North American Board of Naturopathic Examiners (NABNE) and has several articles that have been published in the Naturopathic Doctor News and Review Digest (NDNR) and the Townsend Letter, both physician- based journals. Dr. LoBisco is also a hired speaker on integrative medical topics for medical professionals. Dr. LoBisco currently incorporates her training in holistic medical practices and conventional medicine through writing, researching, private practice, and through her independent contracting work for companies regarding supplements, nutraceuticals, essential oils, and medical foods. She has a small, private wellness consultation practice through telephone and Skype. Dr. LoBisco also enjoys continuing to educate and empower her readers through her blogs and social media. Her new book, BreakFree Medicine, is now available on Amazon and through Barnes &amp; Noble.\",\"url\":\"https:\/\/www.saratoga.com\/healing-health-wellness\/author\/slobisco\/\"}]}<\/script>\r\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"My Four Favorite Essential Oils to Fortify the Mind and Body and Decrease Stress During the Fall - Healing, Health &amp; Wellness for the Mind, Body &amp; Spirit with Dr. Sarah","description":"Nature's gifts of essential oils build resiliency and relieve stress. Pine oil, copaiba oil, spice and thieves oils help in times of turmoil.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.saratoga.com\/healing-health-wellness\/2022\/10\/essential-oils-stress-resilency-pine-oil-copaiba-oil-spruce-oil-thieves-oil-spice-oils\/","og_locale":"en_US","og_type":"article","og_title":"My Four Favorite Essential Oils to Fortify the Mind and Body and Decrease Stress During the Fall - Healing, Health &amp; Wellness for the Mind, Body &amp; Spirit with Dr. Sarah","og_description":"Nature's gifts of essential oils build resiliency and relieve stress. Pine oil, copaiba oil, spice and thieves oils help in times of turmoil.","og_url":"https:\/\/www.saratoga.com\/healing-health-wellness\/2022\/10\/essential-oils-stress-resilency-pine-oil-copaiba-oil-spruce-oil-thieves-oil-spice-oils\/","og_site_name":"Healing, Health &amp; Wellness for the Mind, Body &amp; Spirit with Dr. Sarah","article_published_time":"2022-10-07T03:50:43+00:00","article_modified_time":"2022-10-28T06:28:59+00:00","og_image":[{"width":1080,"height":1080,"url":"https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2022\/10\/four-oils-for-the-fall-min.png","type":"image\/png"}],"author":"Dr. Sarah","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Dr. Sarah","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.saratoga.com\/healing-health-wellness\/2022\/10\/essential-oils-stress-resilency-pine-oil-copaiba-oil-spruce-oil-thieves-oil-spice-oils\/","url":"https:\/\/www.saratoga.com\/healing-health-wellness\/2022\/10\/essential-oils-stress-resilency-pine-oil-copaiba-oil-spruce-oil-thieves-oil-spice-oils\/","name":"My Four Favorite Essential Oils to Fortify the Mind and Body and Decrease Stress During the Fall - Healing, Health &amp; Wellness for the Mind, Body &amp; Spirit with Dr. Sarah","isPartOf":{"@id":"https:\/\/www.saratoga.com\/healing-health-wellness\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.saratoga.com\/healing-health-wellness\/2022\/10\/essential-oils-stress-resilency-pine-oil-copaiba-oil-spruce-oil-thieves-oil-spice-oils\/#primaryimage"},"image":{"@id":"https:\/\/www.saratoga.com\/healing-health-wellness\/2022\/10\/essential-oils-stress-resilency-pine-oil-copaiba-oil-spruce-oil-thieves-oil-spice-oils\/#primaryimage"},"thumbnailUrl":"https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2022\/10\/four-oils-for-the-fall-min.png","datePublished":"2022-10-07T03:50:43+00:00","dateModified":"2022-10-28T06:28:59+00:00","author":{"@id":"https:\/\/www.saratoga.com\/healing-health-wellness\/#\/schema\/person\/6872284eed515076e2993a69584827e3"},"description":"Nature's gifts of essential oils build resiliency and relieve stress. Pine oil, copaiba oil, spice and thieves oils help in times of turmoil.","breadcrumb":{"@id":"https:\/\/www.saratoga.com\/healing-health-wellness\/2022\/10\/essential-oils-stress-resilency-pine-oil-copaiba-oil-spruce-oil-thieves-oil-spice-oils\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.saratoga.com\/healing-health-wellness\/2022\/10\/essential-oils-stress-resilency-pine-oil-copaiba-oil-spruce-oil-thieves-oil-spice-oils\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.saratoga.com\/healing-health-wellness\/2022\/10\/essential-oils-stress-resilency-pine-oil-copaiba-oil-spruce-oil-thieves-oil-spice-oils\/#primaryimage","url":"https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2022\/10\/four-oils-for-the-fall-min.png","contentUrl":"https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2022\/10\/four-oils-for-the-fall-min.png","width":1080,"height":1080},{"@type":"BreadcrumbList","@id":"https:\/\/www.saratoga.com\/healing-health-wellness\/2022\/10\/essential-oils-stress-resilency-pine-oil-copaiba-oil-spruce-oil-thieves-oil-spice-oils\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.saratoga.com\/healing-health-wellness\/"},{"@type":"ListItem","position":2,"name":"My Four Favorite Essential Oils to Fortify the Mind and Body and Decrease Stress During the Fall"}]},{"@type":"WebSite","@id":"https:\/\/www.saratoga.com\/healing-health-wellness\/#website","url":"https:\/\/www.saratoga.com\/healing-health-wellness\/","name":"Healing, Health &amp; Wellness for the Mind, Body &amp; Spirit with Dr. Sarah","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.saratoga.com\/healing-health-wellness\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.saratoga.com\/healing-health-wellness\/#\/schema\/person\/6872284eed515076e2993a69584827e3","name":"Dr. Sarah","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.saratoga.com\/healing-health-wellness\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/026815a75b455c2e9e9cc3d1229629b9427a911d6c4cc06b7b627a70becadb29?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/026815a75b455c2e9e9cc3d1229629b9427a911d6c4cc06b7b627a70becadb29?s=96&d=mm&r=g","caption":"Dr. Sarah"},"description":"Dr. LoBisco has been in holistic healthcare for over 10 years. She became interested in holistic medicine when she was able to heal two herniated discs through nutrition, yoga, supplementation, and chiropractic. She has mentored with holistic practices throughout New York, Vermont, and Connecticut. In addition to her Naturopathic and Functional Medical training, Dr. LoBisco has extensive training in a variety of healing modalities, including therapeutic essential oils, nutraceuticals, herbs, whole food supplements, nutritional medicine, and mind-body therapies. She is a graduate of the accredited, four year post-graduate program in Naturopathic Medicine at the University of Bridgeport in Connecticut. This program includes clinical rotations and a demanding scientific curriculum in integrating conventional and natural medicine. Dr. LoBisco holds her license from the state of Vermont. Dr. LoBisco has completed her postdoctoral training as a certified functional medicine practitioner. She is also certified in Applied Kinesiology and holds a BA in psychology from SUNY Geneseo. She has contributed as an item writer for the North American Board of Naturopathic Examiners (NABNE) and has several articles that have been published in the Naturopathic Doctor News and Review Digest (NDNR) and the Townsend Letter, both physician- based journals. Dr. LoBisco is also a hired speaker on integrative medical topics for medical professionals. Dr. LoBisco currently incorporates her training in holistic medical practices and conventional medicine through writing, researching, private practice, and through her independent contracting work for companies regarding supplements, nutraceuticals, essential oils, and medical foods. She has a small, private wellness consultation practice through telephone and Skype. Dr. LoBisco also enjoys continuing to educate and empower her readers through her blogs and social media. Her new book, BreakFree Medicine, is now available on Amazon and through Barnes &amp; Noble.","url":"https:\/\/www.saratoga.com\/healing-health-wellness\/author\/slobisco\/"}]}},"_links":{"self":[{"href":"https:\/\/www.saratoga.com\/healing-health-wellness\/wp-json\/wp\/v2\/posts\/2781","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.saratoga.com\/healing-health-wellness\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.saratoga.com\/healing-health-wellness\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.saratoga.com\/healing-health-wellness\/wp-json\/wp\/v2\/users\/109"}],"replies":[{"embeddable":true,"href":"https:\/\/www.saratoga.com\/healing-health-wellness\/wp-json\/wp\/v2\/comments?post=2781"}],"version-history":[{"count":7,"href":"https:\/\/www.saratoga.com\/healing-health-wellness\/wp-json\/wp\/v2\/posts\/2781\/revisions"}],"predecessor-version":[{"id":2924,"href":"https:\/\/www.saratoga.com\/healing-health-wellness\/wp-json\/wp\/v2\/posts\/2781\/revisions\/2924"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.saratoga.com\/healing-health-wellness\/wp-json\/wp\/v2\/media\/2783"}],"wp:attachment":[{"href":"https:\/\/www.saratoga.com\/healing-health-wellness\/wp-json\/wp\/v2\/media?parent=2781"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.saratoga.com\/healing-health-wellness\/wp-json\/wp\/v2\/categories?post=2781"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.saratoga.com\/healing-health-wellness\/wp-json\/wp\/v2\/tags?post=2781"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}