{"id":3067,"date":"2023-02-23T21:20:20","date_gmt":"2023-02-23T21:20:20","guid":{"rendered":"https:\/\/www.saratoga.com\/healing-health-wellness\/?p=3067"},"modified":"2023-02-23T22:27:44","modified_gmt":"2023-02-23T22:27:44","slug":"the-gut-liver-axis-and-all-about-leaky-gut","status":"publish","type":"post","link":"https:\/\/www.saratoga.com\/healing-health-wellness\/2023\/02\/the-gut-liver-axis-and-all-about-leaky-gut\/","title":{"rendered":"The Gut-Liver Axis and All About Leaky Gut: Part I"},"content":{"rendered":"

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In almost every article I\u2019ve written, especially on the topics of hormones and brain health, I have highlighted the influence that the tiny bugs that inhabit our digestive tract have on our wellness. If you want to optimize your mood<\/a> and\/or endocrine system<\/a>, you can\u2019t ignore the importance of these gut microbiota.<\/p>\n

The microbes in our gastrointestinal system<\/a> have broad and vital functions. These span from immune support, neurotransmitter production, detoxification and excretion, hormonal metabolism, digestion, assimilation, and synthesis of nutrients.<\/p>\n

Furthermore, our liver has equally impressive roles. It is responsible for regulating over 500 different functions while <\/em>interacting with virtually every organ in your body, including our digestive system.<\/p>\n

Based on all these bodily effects of our microbiome and liver, knowledge about their interaction via the liver-gut axis, including how it becomes dysfunctional and how it gets rejuvenated, is crucial to enhance and empower our lives.<\/p>\n

In my latest article and video<\/a>, I discuss how a healthy interchange between the liver and the gut is essential for achieving mind-body harmony.<\/p>\n

Topics<\/a> include:<\/p>\n