{"id":3203,"date":"2023-06-01T03:32:06","date_gmt":"2023-06-01T03:32:06","guid":{"rendered":"https:\/\/www.saratoga.com\/healing-health-wellness\/?p=3203"},"modified":"2023-06-01T21:44:39","modified_gmt":"2023-06-01T21:44:39","slug":"essential-oils-heart-relationships-social-connection","status":"publish","type":"post","link":"https:\/\/www.saratoga.com\/healing-health-wellness\/2023\/06\/essential-oils-heart-relationships-social-connection\/","title":{"rendered":"Essential Oils to Help Support Healthy Hearts and Cultivate a Sense of Belonging"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-3201\" src=\"https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2023\/05\/essential-oils-for-heart-ig-1-min-300x300.png\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2023\/05\/essential-oils-for-heart-ig-1-min-300x300.png 300w, https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2023\/05\/essential-oils-for-heart-ig-1-min-1024x1024.png 1024w, https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2023\/05\/essential-oils-for-heart-ig-1-min-150x150.png 150w, https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2023\/05\/essential-oils-for-heart-ig-1-min-768x768.png 768w, https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2023\/05\/essential-oils-for-heart-ig-1-min-65x65.png 65w, https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2023\/05\/essential-oils-for-heart-ig-1-min.png 1080w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>Modern medicine is missing the mark in <a href=\"https:\/\/dr-lobisco.com\/cardiovascular-heart-disease-risk-factor-social-support-isolation\/\" target=\"_blank\" rel=\"noopener\">cardiovascular<\/a> care by simply treating symptoms and lab markers.<\/p>\n<p>Even with all the advances we\u2019ve had in science, research, and treatments over the past few <a href=\"https:\/\/www.heart.org\/en\/get-involved\/advocate\/federal-priorities\/cardiovascular-disease-burden-report\" target=\"_blank\" rel=\"noopener\">decades<\/a>, heart disease remains the top cause of mortality globally. Worse yet, it\u2019s prevalence is projected to <a href=\"https:\/\/www.heart.org\/-\/media\/Files\/Get-Involved\/Advocacy\/Burden-Report-Technical-Report.pdf\" target=\"_blank\" rel=\"noopener\">increase<\/a> by 30% by 2035.<\/p>\n<p>Conventional interventions focus too much on physiological or surgical manipulation of the downstream effects of cardiovascular disease (CVD) and not enough on its causes. There is also too little attention paid to the mind-body-heart <a href=\"https:\/\/dr-lobisco.com\/heart-brain-connection-mind-body\/\" target=\"_blank\" rel=\"noopener\">connection<\/a>, which is vital for a healthy cardiovascular system.<\/p>\n<p>In fact, perceived <a href=\"https:\/\/dr-lobisco.com\/heart-brain-connection-mind-body\/\">loneliness<\/a>, isolation, and psychological disorders are substantial risk factors associated with cardiovascular mortality that are barely heeded. Furthermore, healthy relationships <a href=\"https:\/\/dr-lobisco.com\/cardiovascular-heart-disease-risk-factor-social-support-isolation\/\" target=\"_blank\" rel=\"noopener\">decrease<\/a> the risk of one suffering from a repeated heart attack and buffer the negative strains on the heart and mind.<\/p>\n<p>Therefore, along with <a href=\"https:\/\/dr-lobisco.com\/cardiovascular-heart-disease-risk-factor-social-support-isolation\/\" target=\"_blank\" rel=\"noopener\">addressing<\/a> the traditional risk factors of CVD, expanding awareness on its overlooked symptoms, and integrating holistic treatments for all the mediators in heart health, we also need to incorporate more ways to enhance the benefits of connection into healthcare.<\/p>\n<p>For those who are struggling with relationships, one way to initially mitigate the strain on the heart and mind physiology is through incorporating mind-body practices. These can help to promote self-awareness, relieve overwhelm, and decrease inflammation.<\/p>\n<p><a href=\"https:\/\/dr-lobisco.com\/valentines-day-weekend-oily-tip-using-essential-oils-for-healthy-hearts-hormones-and-human-connections-during-the-month-of-love-and-beyond\/\" target=\"_blank\" rel=\"noopener\">Essential oils<\/a> are one of these easily accessible tools that can be used to promote emotional resiliency, stress relief, and hormonal balance for better intimacy skills and healthier hearts.<\/p>\n<p>In my<a href=\"https:\/\/dr-lobisco.com\/essential-oils-heart-cardiovascular-social-connection\/\" target=\"_blank\" rel=\"noopener\"> latest<\/a> post and video, I discuss:<\/p>\n<ul>\n<li>The importance of integrating social connection into conventional medical care.<\/li>\n<li>How using mind-body medicine, in the form of essential oils, can support one\u2019s relationship with themselves and others.<\/li>\n<li><a href=\"https:\/\/getoiling.com\/SarahLoBisco\/members\/vaults\/4204\">\u00a0My new membership community<\/a> to help foster and promote connections and mind-body wellness! For only $12\/month, less than a cup of coffee a day, my exclusive subscription option offers members:\n<ul>\n<li>access to my massive essential oils database<\/li>\n<li>exclusive content with continual updated information and research on essential oils and wellness topics<\/li>\n<li>community belonging and a discussion forum<\/li>\n<li>monthly Q&amp;As with me<\/li>\n<li>and more!<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p>Learn more about using essential oils for healthy hearts and relationships and discover more about my community membership <a href=\"https:\/\/dr-lobisco.com\/essential-oils-heart-cardiovascular-social-connection\/\">here.<\/a><\/p>\n<p>After all, it is the neurobiological and mind-body aspects of <a href=\"https:\/\/dr-lobisco.com\/santa-clause-exists-love-is-medicine-on-the-brain-and-body\/\">love<\/a> and relationships that are the \u201cmedicines\u201d needed if we are going to truly create a world of healed hearts.<\/p>\n<p>&nbsp;<\/p>\n<h3><strong>Naturopathic Medicine and Holistic Resources for Hormone, Digestive, and Mood Support<\/strong><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-2108\" src=\"https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2021\/09\/kids-naturopathic-oils-300x300.png\" alt=\"\" width=\"300\" height=\"300\" data-wp-editing=\"1\" srcset=\"https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2021\/09\/kids-naturopathic-oils-300x300.png 300w, https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2021\/09\/kids-naturopathic-oils-1024x1024.png 1024w, https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2021\/09\/kids-naturopathic-oils-150x150.png 150w, https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2021\/09\/kids-naturopathic-oils-768x768.png 768w, https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2021\/09\/kids-naturopathic-oils-65x65.png 65w, https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2021\/09\/kids-naturopathic-oils.png 1080w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<ul>\n<li>Free resources and more education on essential oils and mind-body wellness are available to you <a href=\"https:\/\/getoiling.com\/SarahLoBisco\/page\/resources\" target=\"_blank\" rel=\"noopener\">here.<\/a><\/li>\n<li><a href=\"https:\/\/dr-lobisco.com\/loneliness-isolation-holidays-mental-health-naturopathic-doctor\/\" target=\"_blank\" rel=\"noopener noreferrer\">Tools<\/a> for coping with isolation and separation.<\/li>\n<li>An Integrative Mental Health and Stress <a href=\"https:\/\/dr-lobisco.com\/integrative-mental-health-and-back-to-school-stress-anxiety\/\" target=\"_blank\" rel=\"noopener noreferrer\">Resource Guide<\/a>.<\/li>\n<li>My community membership <a href=\"https:\/\/getoiling.com\/SarahLoBisco\/members\/vaults\/4204\" target=\"_blank\" rel=\"noopener\">program<\/a>.<\/li>\n<\/ul>\n<p>Stay Connected! <a href=\"https:\/\/getoiling.com\/SarahLoBisco\/landing\/resource-guide-opt-in\" target=\"_blank\" rel=\"noopener\">Sign-up<\/a> for my weekly newsletter.<\/p>\n<p>&nbsp;<\/p>\n<p>Disclaimer: This material is for information purposes only and is not intended to diagnose, treat, or prescribe for any illness. You should check with your doctor regarding implementing any new strategies into your wellness regime. These statements have not been evaluated by the FDA.<\/p>\n<p><em>This information is applicable ONLY for therapeutic quality essential oils. This information DOES NOT apply to essential oils that have not been tested for purity and standardized constituents. There is no quality control in the United States, and oils labeled as \u201c100% pure\u201d need only to contain 5% of the actual oil. The rest of the bottle can be filled with fillers and sometimes toxic ingredients that can irritate the skin. The studies are not based solely on a specific brand of an essential oil, unless stated. Please read the full study for more information<\/em>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Modern medicine is missing the mark in cardiovascular care by simply treating symptoms and lab markers. Even with all the advances we\u2019ve had in science, research, and treatments over the past few decades, heart disease remains the top cause of mortality globally. Worse yet, it\u2019s prevalence is projected to increase by 30% by 2035. Conventional [&hellip;]<\/p>\n","protected":false},"author":109,"featured_media":3201,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[32,31,30,756,11],"tags":[338,540,1843,1881,299,207,829,1406,238,78,1064,1880,1879,2,1405,7,87,88,757,1044,127,419,778,1244,210,1368,1883,1853,1882],"class_list":["post-3203","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-essential-oils","category-holistic-health","category-mind-body","category-naturopathic-doctor","category-sustainability-and-health","tag-albany-ny-naturopathic-doctor","tag-capital-region-and-albany-ny-naturopathic-and-functional-doctor","tag-cardiovascular-disease","tag-depression-heart","tag-essential-oils","tag-essential-oils-cardiovascular","tag-essential-oils-for-heart","tag-essential-oils-heart","tag-essential-oils-mind-body","tag-functional-and-naturopathic-medicine-schenectady-ny","tag-heart-health","tag-heart-health-holistic","tag-heart-mind-body","tag-mind-body-medicine","tag-mind-body-heart","tag-naturopathic-and-functional-medicine-and-saratoga-ny","tag-naturopathic-and-functional-medicine-saratoga-ny","tag-naturopathic-and-functional-medicine-schenectady-ny","tag-naturopathic-doctor-near-me","tag-naturopathic-doctor-ny","tag-naturopathic-doctor-saratoga-ny","tag-naturopathic-doctor-schenectady-ny","tag-naturopathic-medicine","tag-ny-naturopathic-doctor","tag-relationships","tag-social-connections","tag-social-connections-heart","tag-women-and-cardiovascular-disease","tag-women-heart"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<title>Essential Oils to Help Support Healthy Hearts and Cultivate a Sense of Belonging - Healing, Health &amp; Wellness for the Mind, Body &amp; Spirit with Dr. Sarah<\/title>\r\n<meta name=\"description\" content=\"Social connections are vital for healthy hearts. 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She became interested in holistic medicine when she was able to heal two herniated discs through nutrition, yoga, supplementation, and chiropractic. She has mentored with holistic practices throughout New York, Vermont, and Connecticut. In addition to her Naturopathic and Functional Medical training, Dr. LoBisco has extensive training in a variety of healing modalities, including therapeutic essential oils, nutraceuticals, herbs, whole food supplements, nutritional medicine, and mind-body therapies. She is a graduate of the accredited, four year post-graduate program in Naturopathic Medicine at the University of Bridgeport in Connecticut. This program includes clinical rotations and a demanding scientific curriculum in integrating conventional and natural medicine. Dr. LoBisco holds her license from the state of Vermont. Dr. LoBisco has completed her postdoctoral training as a certified functional medicine practitioner. She is also certified in Applied Kinesiology and holds a BA in psychology from SUNY Geneseo. She has contributed as an item writer for the North American Board of Naturopathic Examiners (NABNE) and has several articles that have been published in the Naturopathic Doctor News and Review Digest (NDNR) and the Townsend Letter, both physician- based journals. Dr. LoBisco is also a hired speaker on integrative medical topics for medical professionals. Dr. LoBisco currently incorporates her training in holistic medical practices and conventional medicine through writing, researching, private practice, and through her independent contracting work for companies regarding supplements, nutraceuticals, essential oils, and medical foods. She has a small, private wellness consultation practice through telephone and Skype. Dr. LoBisco also enjoys continuing to educate and empower her readers through her blogs and social media. Her new book, BreakFree Medicine, is now available on Amazon and through Barnes &amp; Noble.","url":"https:\/\/www.saratoga.com\/healing-health-wellness\/author\/slobisco\/"}]}},"_links":{"self":[{"href":"https:\/\/www.saratoga.com\/healing-health-wellness\/wp-json\/wp\/v2\/posts\/3203","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.saratoga.com\/healing-health-wellness\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.saratoga.com\/healing-health-wellness\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.saratoga.com\/healing-health-wellness\/wp-json\/wp\/v2\/users\/109"}],"replies":[{"embeddable":true,"href":"https:\/\/www.saratoga.com\/healing-health-wellness\/wp-json\/wp\/v2\/comments?post=3203"}],"version-history":[{"count":6,"href":"https:\/\/www.saratoga.com\/healing-health-wellness\/wp-json\/wp\/v2\/posts\/3203\/revisions"}],"predecessor-version":[{"id":3210,"href":"https:\/\/www.saratoga.com\/healing-health-wellness\/wp-json\/wp\/v2\/posts\/3203\/revisions\/3210"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.saratoga.com\/healing-health-wellness\/wp-json\/wp\/v2\/media\/3201"}],"wp:attachment":[{"href":"https:\/\/www.saratoga.com\/healing-health-wellness\/wp-json\/wp\/v2\/media?parent=3203"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.saratoga.com\/healing-health-wellness\/wp-json\/wp\/v2\/categories?post=3203"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.saratoga.com\/healing-health-wellness\/wp-json\/wp\/v2\/tags?post=3203"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}