{"id":3268,"date":"2023-07-20T02:30:30","date_gmt":"2023-07-20T02:30:30","guid":{"rendered":"https:\/\/www.saratoga.com\/healing-health-wellness\/?p=3268"},"modified":"2023-07-20T19:43:29","modified_gmt":"2023-07-20T19:43:29","slug":"clinical-essential-oils-podcast-stress-anxiety","status":"publish","type":"post","link":"https:\/\/www.saratoga.com\/healing-health-wellness\/2023\/07\/clinical-essential-oils-podcast-stress-anxiety\/","title":{"rendered":"The Essential Oils Revolution: Transforming Health One Drop at a Time"},"content":{"rendered":"

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How Health Knowledge Hijacked Our Amygdala<\/strong><\/h3>\n

We live in a time where we are taking in vast amounts of information. With knowledge at our literal fingertips, we can access in minutes that which may have taken experts years to understand.<\/p>\n

Sometimes, this can be overwhelming. Regarding health, it can also be scary.<\/p>\n

Many can relate to searching through online blogs in the hopes of finding solutions to our bodily symptoms. Within a few minutes; however, the best of intentions can get derailed, and we end up convincing ourselves that we have some frightening diagnosis. Even if we didn\u2019t have health anxiety to begin with, \u201cDr. Google\u201d can assist us in getting it.<\/p>\n

Furthermore, we are also being bombarded by negative news around every corner.<\/p>\n

All these factors make it nearly impossible to not be habitually in a state of anxiety.<\/p>\n

Our amygdala\u2019s (emotional brains) have been officially hijacked!<\/a><\/p>\n

When we are in this space, we cannot heal. This is because our bodies and brains are doing the best they can to just survive.<\/p>\n

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From Fear to Health Empowerment<\/strong><\/h3>\n

We need to calm down so our innate healing abilities can kick in.<\/p>\n

It\u2019s time to take our power back and give our minds and bodies the relaxation they crave.<\/p>\n

There is one such modality that works directly on our emotional brain<\/a> to help us accomplish this.<\/p>\n

Essential oils have ancient roots in healing traditions while being verified<\/a> in recent research to positively modulate our physiology, biology, and psychology in a myriad of positive ways.<\/p>\n

As success stories pile up on how these natural remedies can support our wellness, the consumer demand for them is rising. Therefore, reliable, science-based information on how to incorporate them into our health regime is critical. Thankfully, there is a resource available that perfectly balances traditional use with the latest research on essentials oils.<\/p>\n

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The Essential Oils Revolution<\/strong><\/h3>\n

The Essential Oils Revolution<\/em><\/a> podcast<\/em> offers an array of trustworthy expert interviews with certified aromatherapists, physicians, holistic practitioners, and experienced users.<\/p>\n

Recently, I had the privilege of being interviewed on this show, which is among Feedspot\u2019s \u201cTop Aromatherapy Podcasts\u201d<\/a>.<\/p>\n

In this episode<\/a> you will discover how essential oils are a powerful tool that can tone down the amygdala hijack as they enhance our health<\/p>\n

You will learn why essential oils are one of my favorite ways to guide my clients\u2019 transformation into optimal mind-body-spirit balance.<\/p>\n

Click here<\/a> to read my summary, access the major takeaway points from the show, and grab additional references.<\/p>\n

Click here for the direct link<\/a> to the full show notes page, or listen on iTunes<\/a> or Spotify.<\/a><\/p>\n

Also, be sure to check out The Essential Oil Revolution Podcast on\u00a0Facebook<\/a>\u00a0and the host, Samantha Lee Wright on\u00a0Facebook<\/a>\u00a0and\u00a0Instagram<\/a>.<\/p>\n

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Naturopathic Medicine and Holistic Resources for Hormone, Digestive, and Mood Support<\/strong><\/h3>\n

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