{"id":3275,"date":"2023-07-27T05:30:59","date_gmt":"2023-07-27T05:30:59","guid":{"rendered":"https:\/\/www.saratoga.com\/healing-health-wellness\/?p=3275"},"modified":"2023-07-27T20:07:41","modified_gmt":"2023-07-27T20:07:41","slug":"vagus-nerve","status":"publish","type":"post","link":"https:\/\/www.saratoga.com\/healing-health-wellness\/2023\/07\/vagus-nerve\/","title":{"rendered":"The Importance of the Vagus Nerve: Calm Your Nervous System and Optimize Your Wellness"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-3276\" src=\"https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2023\/07\/vagus-nerve-ig-min-300x300.png\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2023\/07\/vagus-nerve-ig-min-300x300.png 300w, https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2023\/07\/vagus-nerve-ig-min-1024x1024.png 1024w, https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2023\/07\/vagus-nerve-ig-min-150x150.png 150w, https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2023\/07\/vagus-nerve-ig-min-768x768.png 768w, https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2023\/07\/vagus-nerve-ig-min-65x65.png 65w, https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2023\/07\/vagus-nerve-ig-min.png 1080w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>Have you heard of the <a href=\"https:\/\/dr-lobisco.com\/what-is-the-vagus-nerve-vagal-tone\/\" target=\"_blank\" rel=\"noopener\">vagus nerve<\/a>?<\/p>\n<p>This \u201cvagrant,\u201d or wondering nerve, expands from the brainstem in the medulla oblongata and has many branches throughout the body, mostly in the chest and abdomen.<\/p>\n<p>The vagus nerve is one of the most complicated of the twelve cranial nerves. It plays a critical role in regulating many vital organs. Without a properly functioning vagus nerve your digestion, respiration, heart rate, emotions, and overall health can suffer. Furthermore, it helps enhance the calming response of our nervous system, something many are lacking in today\u2019s world.<\/p>\n<p>Perhaps this is why optimizing vagal nerve function has become so popular in integrative medicine.<\/p>\n<p>In my <a href=\"https:\/\/dr-lobisco.com\/what-is-the-vagus-nerve-vagal-tone\/\" target=\"_blank\" rel=\"noopener\">latest post and video<\/a>, I review:<\/p>\n<ul>\n<li>what the vagus nerve is<\/li>\n<li>what the vagus nerve does<\/li>\n<li>the functions of the vagus nerves<\/li>\n<li>signs of vagal dysfunction<\/li>\n<li>vagal response triggers<\/li>\n<li>measuring your vagal tone using heart rate variability (HRV)<\/li>\n<li>ways to balance your vagal tone using holistic practices, lifestyle practices, and nutrition<\/li>\n<\/ul>\n<p><a href=\"https:\/\/dr-lobisco.com\/what-is-the-vagus-nerve-vagal-tone\/\" target=\"_blank\" rel=\"noopener\">Click here<\/a> to learn more about the vagus nerve and how to keep it in optimal shape.<\/p>\n<p>In a future post, we\u2019ll discuss how the vagus nerve links to a new way of dealing with PTSD (post-traumatic stress disorder) based on the polyvagal theory.<\/p>\n<p>I\u2019ll also touch on how essential oils can support this therapeutic application.<\/p>\n<p>&nbsp;<\/p>\n<h3><strong>Naturopathic Medicine and Holistic Resources for Hormone, Digestive, and Mood Support<\/strong><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-2108\" src=\"https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2021\/09\/kids-naturopathic-oils-300x300.png\" alt=\"\" width=\"300\" height=\"300\" data-wp-editing=\"1\" srcset=\"https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2021\/09\/kids-naturopathic-oils-300x300.png 300w, https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2021\/09\/kids-naturopathic-oils-1024x1024.png 1024w, https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2021\/09\/kids-naturopathic-oils-150x150.png 150w, https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2021\/09\/kids-naturopathic-oils-768x768.png 768w, https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2021\/09\/kids-naturopathic-oils-65x65.png 65w, https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2021\/09\/kids-naturopathic-oils.png 1080w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<ul>\n<li>Stay Connected! <a href=\"https:\/\/getoiling.com\/SarahLoBisco\/landing\/resource-guide-opt-in\" target=\"_blank\" rel=\"noopener\">Sign-up<\/a> for my free weekly newsletter.<\/li>\n<li>Free resources and more education on essential oils and mind-body wellness are available to you <a href=\"https:\/\/getoiling.com\/SarahLoBisco\/page\/resources\" target=\"_blank\" rel=\"noopener\">here.<\/a><\/li>\n<li><a href=\"https:\/\/dr-lobisco.com\/loneliness-isolation-holidays-mental-health-naturopathic-doctor\/\" target=\"_blank\" rel=\"noopener noreferrer\">Tools<\/a> for coping with isolation and separation.<\/li>\n<li>Learn about my <a href=\"https:\/\/getoiling.com\/SarahLoBisco\/members\/vaults\/4204\" target=\"_blank\" rel=\"noopener noreferrer\">community membership<\/a> program that provides full access to my essential oils database, essential oils course, Q&amp;As, and exclusive content.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>Disclaimer: This material is for information purposes only and is not intended to diagnose, treat, or prescribe for any illness. You should check with your doctor regarding implementing any new strategies into your wellness regime. These statements have not been evaluated by the FDA.<\/p>\n<p><em>This information is applicable ONLY for therapeutic quality essential oils. This information DOES NOT apply to essential oils that have not been tested for purity and standardized constituents. There is no quality control in the United States, and oils labeled as \u201c100% pure\u201d need only to contain 5% of the actual oil. The rest of the bottle can be filled with fillers and sometimes toxic ingredients that can irritate the skin. The studies are not based solely on a specific brand of an essential oil, unless stated. Please read the full study for more information<\/em>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Have you heard of the vagus nerve? This \u201cvagrant,\u201d or wondering nerve, expands from the brainstem in the medulla oblongata and has many branches throughout the body, mostly in the chest and abdomen. The vagus nerve is one of the most complicated of the twelve cranial nerves. It plays a critical role in regulating many [&hellip;]<\/p>\n","protected":false},"author":109,"featured_media":3277,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[32,31,30,756,1],"tags":[338,131,1274,1957,1967,1958,1959,1956,603,2,225,7,88,25,146,1021,757,778,1961,1963,1962,1964,550,1955,1954,1960,1966,1965],"class_list":["post-3275","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-essential-oils","category-holistic-health","category-mind-body","category-naturopathic-doctor","category-uncategorized","tag-albany-ny-naturopathic-doctor","tag-ballston-spa-naturopathic-doctor","tag-functional-medicine","tag-heart-rate-variability","tag-holistic-doctor-schenectady-ny","tag-hrv","tag-improving-vagal-tone","tag-low-vagal-tone","tag-mental-health","tag-mind-body-medicine","tag-naturopathic-and-functional-doctor-clifton-park-ny","tag-naturopathic-and-functional-medicine-and-saratoga-ny","tag-naturopathic-and-functional-medicine-schenectady-ny","tag-naturopathic-doctor","tag-naturopathic-doctor-albany-ny","tag-naturopathic-doctor-and-functional-medicine-albany-ny","tag-naturopathic-doctor-near-me","tag-naturopathic-medicine","tag-orthostatic-hypotension","tag-parasympathetic-nervous-system","tag-pots","tag-rest-and-digest-system","tag-saratoga-ny-naturopathic-doctor","tag-vagal-tone","tag-vagus-nerve","tag-vagus-nerve-dysfunction","tag-vagus-nerve-exercises","tag-vagus-nerve-functions"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<title>The Importance of the Vagus Nerve: Calm Your Nervous System and Optimize Your Wellness - Healing, Health &amp; Wellness for the Mind, Body &amp; Spirit with Dr. Sarah<\/title>\r\n<meta name=\"description\" content=\"The vagus nerve is critical for important body functions. 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She became interested in holistic medicine when she was able to heal two herniated discs through nutrition, yoga, supplementation, and chiropractic. She has mentored with holistic practices throughout New York, Vermont, and Connecticut. In addition to her Naturopathic and Functional Medical training, Dr. LoBisco has extensive training in a variety of healing modalities, including therapeutic essential oils, nutraceuticals, herbs, whole food supplements, nutritional medicine, and mind-body therapies. She is a graduate of the accredited, four year post-graduate program in Naturopathic Medicine at the University of Bridgeport in Connecticut. This program includes clinical rotations and a demanding scientific curriculum in integrating conventional and natural medicine. Dr. LoBisco holds her license from the state of Vermont. Dr. LoBisco has completed her postdoctoral training as a certified functional medicine practitioner. She is also certified in Applied Kinesiology and holds a BA in psychology from SUNY Geneseo. She has contributed as an item writer for the North American Board of Naturopathic Examiners (NABNE) and has several articles that have been published in the Naturopathic Doctor News and Review Digest (NDNR) and the Townsend Letter, both physician- based journals. Dr. LoBisco is also a hired speaker on integrative medical topics for medical professionals. Dr. LoBisco currently incorporates her training in holistic medical practices and conventional medicine through writing, researching, private practice, and through her independent contracting work for companies regarding supplements, nutraceuticals, essential oils, and medical foods. She has a small, private wellness consultation practice through telephone and Skype. Dr. LoBisco also enjoys continuing to educate and empower her readers through her blogs and social media. Her new book, BreakFree Medicine, is now available on Amazon and through Barnes &amp; Noble.","url":"https:\/\/www.saratoga.com\/healing-health-wellness\/author\/slobisco\/"}]}},"_links":{"self":[{"href":"https:\/\/www.saratoga.com\/healing-health-wellness\/wp-json\/wp\/v2\/posts\/3275","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.saratoga.com\/healing-health-wellness\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.saratoga.com\/healing-health-wellness\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.saratoga.com\/healing-health-wellness\/wp-json\/wp\/v2\/users\/109"}],"replies":[{"embeddable":true,"href":"https:\/\/www.saratoga.com\/healing-health-wellness\/wp-json\/wp\/v2\/comments?post=3275"}],"version-history":[{"count":3,"href":"https:\/\/www.saratoga.com\/healing-health-wellness\/wp-json\/wp\/v2\/posts\/3275\/revisions"}],"predecessor-version":[{"id":3280,"href":"https:\/\/www.saratoga.com\/healing-health-wellness\/wp-json\/wp\/v2\/posts\/3275\/revisions\/3280"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.saratoga.com\/healing-health-wellness\/wp-json\/wp\/v2\/media\/3277"}],"wp:attachment":[{"href":"https:\/\/www.saratoga.com\/healing-health-wellness\/wp-json\/wp\/v2\/media?parent=3275"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.saratoga.com\/healing-health-wellness\/wp-json\/wp\/v2\/categories?post=3275"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.saratoga.com\/healing-health-wellness\/wp-json\/wp\/v2\/tags?post=3275"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}