{"id":3752,"date":"2024-04-30T01:32:01","date_gmt":"2024-04-30T01:32:01","guid":{"rendered":"https:\/\/www.saratoga.com\/healing-health-wellness\/?p=3752"},"modified":"2024-04-30T04:43:07","modified_gmt":"2024-04-30T04:43:07","slug":"5-ways-essential-oils-can-support-healthy-hormones-holistically-ep-412","status":"publish","type":"post","link":"https:\/\/www.saratoga.com\/healing-health-wellness\/2024\/04\/5-ways-essential-oils-can-support-healthy-hormones-holistically-ep-412\/","title":{"rendered":"5 Ways Essential Oils Can Support Healthy Hormones Holistically (Ep. 412)"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-3753\" src=\"https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2024\/04\/5-cool-ways-essential-oils-hormones-min-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2024\/04\/5-cool-ways-essential-oils-hormones-min-300x300.jpg 300w, https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2024\/04\/5-cool-ways-essential-oils-hormones-min-1024x1024.jpg 1024w, https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2024\/04\/5-cool-ways-essential-oils-hormones-min-150x150.jpg 150w, https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2024\/04\/5-cool-ways-essential-oils-hormones-min-768x768.jpg 768w, https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2024\/04\/5-cool-ways-essential-oils-hormones-min-65x65.jpg 65w, https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2024\/04\/5-cool-ways-essential-oils-hormones-min.jpg 1080w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><strong>(<\/strong><a href=\"https:\/\/revolutionoilspodcast.com\/revolution-podcast\/five-cool-ways-essential-oils-can-holistically-support-hormone-health\" target=\"_blank\" rel=\"noopener\"><strong>Click Here to Listen to the Full Episode.)<\/strong><\/a><\/p>\n<p><a href=\"https:\/\/revolutionoilspodcast.com\/revolution-podcast\/five-cool-ways-essential-oils-can-holistically-support-hormone-health\" target=\"_blank\" rel=\"noopener\">In this episode<\/a> of the Essential Oil Revolution, I discuss five ways essential oils can support healthy hormones in a holistic and integrative way. Since essential oils have multiple mechanisms of action, and contain hundreds of biological compounds, this podcast could have gone on for an inordinate amount of time. So, to save us all time and brain overload, I narrowed it down to five key points and kept the length of the it to about 30 minutes.<\/p>\n<p><a href=\"https:\/\/revolutionoilspodcast.com\/revolution-podcast\/five-cool-ways-essential-oils-can-holistically-support-hormone-health\" target=\"_blank\" rel=\"noopener\">During the podcast<\/a>, I first review various hormonal triggers. Next, I discuss five specific areas in which essential oils can intervene for optimal mind-body-hormone balance. Throughout the show, I also highlight specific essential oils that support endocrine function based either on my own clinical practice, from scientific literature, or both.<\/p>\n<p><a href=\"https:\/\/revolutionoilspodcast.com\/revolution-podcast\/five-cool-ways-essential-oils-can-holistically-support-hormone-health\" target=\"_blank\" rel=\"noopener\">Here\u2019s a summary of what you will learn<\/a>:<\/p>\n<ul>\n<li>An overview of the five key ways essential oils benefit hormones (2 min)<\/li>\n<li>The many factors that relate to hormonal balance that essential oils can influence, due to their multiple mechanisms (3 min)<\/li>\n<li>How stress impacts hormones (8.40 min)<\/li>\n<li>The five ways essential oils affect hormones through modulating stress (9.30 min)<\/li>\n<li>Essential oils that balance cortisol levels (12.30 min)<\/li>\n<li>Essential oils that impact the vagus nerve and how this supports the stress response (14.30 min)<\/li>\n<li>How essential oils influence our emotions and how this relates to hormonal balance (16.30 min)<\/li>\n<li>Why \u201cexercising our noses\u201d may help keep our memory intact (17.40 min)<\/li>\n<li>Essential oils that support emotional health (18 min)<\/li>\n<li>Three ways essential oils impact brain function to modulate mood (19 min)<\/li>\n<li>Which essential oils impact serotonin, dopamine, and neural synapses for better brain communication (19.30 min)<\/li>\n<li>How psychoaromatherapy is related to brain and hormone health (21 min)<\/li>\n<li>How essential oils can influence trauma in relation to neuroplasticity (22.50 min)<\/li>\n<li>The interaction of essential oils, neurotransmitters, and hormones (24 min)<\/li>\n<li>Essential oils that impact sleep (25.50 min)<\/li>\n<li>Studies on various essential oils that modulate estrogen, cortisol, and oxytocin (27. 30 min)<\/li>\n<li>Why clary sage is a favorite oil for hormonal health (29 min)<\/li>\n<li>Other ways essential oils may modulate hormones (30 min)<\/li>\n<li>Closing thoughts: <a href=\"https:\/\/dr-lobisco.com\/resources\/\">free and additional resources<\/a>, soon to be available limited openings <a href=\"https:\/\/getoiling.com\/SarahLoBisco\/landing\/naturopathic-medicine-consultations\" target=\"_blank\" rel=\"noopener\">in my practice<\/a>, <a href=\"https:\/\/getoiling.com\/SarahLoBisco\/landing\/essential-oils-consult\" target=\"_blank\" rel=\"noopener\">essential oils consults<\/a>, and a <a href=\"https:\/\/revolutionoilspodcast.com\/sponsors\" target=\"_blank\" rel=\"noopener\">shout out to our sponsors<\/a> (31 min)<\/li>\n<\/ul>\n<p><a href=\"https:\/\/revolutionoilspodcast.com\/revolution-podcast\/five-cool-ways-essential-oils-can-holistically-support-hormone-health\" target=\"_blank\" rel=\"noopener\"><strong>Listen to the full episode to get all the details.<\/strong><\/a><\/p>\n<p><a href=\"https:\/\/dr-lobisco.com\/five-cool-ways-essential-oils-can-holistically-support-hormone-health-ep-412\/\" target=\"_blank\" rel=\"noopener\">Click here for additional resources, more detailed show notes, and a short video<\/a>.<\/p>\n<p>If you like the show, we\u2019d be so grateful if you could support us by subscribing and providing a rating and feedback on your favorite podcast player. This is a no-cost way to spread the word and ensures we keep providing you with the best guests and essential oils information!<\/p>\n<p>&nbsp;<\/p>\n<div class=\"post-inner\">\n<div class=\"post-content entry-content single-post-content\">\n<p>Disclaimer: This material is for information purposes only and is not intended to diagnose, treat, or prescribe for any illness. You should check with your doctor regarding implementing any new strategies into your wellness regime. These statements have not been evaluated by the FDA.<\/p>\n<p><em>This information is applicable ONLY for therapeutic quality essential oils. This information DOES NOT apply to essential oils that have not been tested for purity and standardized constituents. There is no quality control in the United States, and oils labeled as \u201c100% pure\u201d need only to contain 5% of the actual oil. The rest of the bottle can be filled with fillers and sometimes toxic ingredients that can irritate the skin. The studies are not based solely on a specific brand of an essential oil, unless stated. Please read the full study for more information.<\/em><\/p>\n<p>*Please see affiliation disclaimer for products\u00a0<a href=\"https:\/\/dr-lobisco.com\/affiliate-disclosure\/\" target=\"_blank\" rel=\"noopener\">here.<\/a><\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>(Click Here to Listen to the Full Episode.) In this episode of the Essential Oil Revolution, I discuss five ways essential oils can support healthy hormones in a holistic and integrative way. Since essential oils have multiple mechanisms of action, and contain hundreds of biological compounds, this podcast could have gone on for an inordinate [&hellip;]<\/p>\n","protected":false},"author":109,"featured_media":3753,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[32,31,30,756,11,1],"tags":[430,131,573,1661,838,299,413,1659,119,2298,2300,2232,927,998,130,46,187,2297,1686,367,344,603,2,373,7,89,224,90,100,757,127,419,778,2301,999,889,2299],"class_list":["post-3752","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-essential-oils","category-holistic-health","category-mind-body","category-naturopathic-doctor","category-sustainability-and-health","category-uncategorized","tag-albany-new-york-naturopathic-doctor","tag-ballston-spa-naturopathic-doctor","tag-ballston-spa-naturopathic-doctor-and-functional-medicine","tag-clary-sage-oil","tag-cortisol","tag-essential-oils","tag-essential-oils-brain","tag-essential-oils-cortisol","tag-essential-oils-emotions","tag-essential-oils-hormone-balance","tag-essential-oils-naturopathy","tag-essential-oils-neurotransmitters","tag-essential-oils-trauma","tag-estrogen","tag-functional-and-naturopathic-doctor-albany-ny","tag-functional-and-naturopathic-medicine-clifton-park","tag-functional-medicine-and-naturopathic-doctor-schenectady-ny","tag-holistic-hormone-health","tag-hormone-balance","tag-hormones","tag-hormones-essential-oils","tag-mental-health","tag-mind-body-medicine","tag-natural-hormones","tag-naturopathic-and-functional-medicine-and-saratoga-ny","tag-naturopathic-and-functional-medicine-clifton-park-ny","tag-naturopathic-doctor-and-functional-medicine-schenectady-ny","tag-naturopathic-doctor-ballston-spa-ny","tag-naturopathic-doctor-clifton-park-ny","tag-naturopathic-doctor-near-me","tag-naturopathic-doctor-saratoga-ny","tag-naturopathic-doctor-schenectady-ny","tag-naturopathic-medicine","tag-oxytocin-essential-oils","tag-progesterone","tag-stress-relief","tag-womens-health"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<title>5 Ways Essential Oils Can Support Healthy Hormones Holistically (Ep. 412) - Healing, Health &amp; Wellness for the Mind, Body &amp; Spirit with Dr. Sarah<\/title>\r\n<meta name=\"description\" content=\"Essential oils can support hormones in a holistic way. Learn five ways essential oils balance hormones including stress relief and more.\" \/>\r\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<link rel=\"canonical\" href=\"https:\/\/www.saratoga.com\/healing-health-wellness\/2024\/04\/5-ways-essential-oils-can-support-healthy-hormones-holistically-ep-412\/\" \/>\r\n<meta property=\"og:locale\" content=\"en_US\" \/>\r\n<meta property=\"og:type\" content=\"article\" \/>\r\n<meta property=\"og:title\" content=\"5 Ways Essential Oils Can Support Healthy Hormones Holistically (Ep. 412) - Healing, Health &amp; Wellness for the Mind, Body &amp; Spirit with Dr. Sarah\" \/>\r\n<meta property=\"og:description\" content=\"Essential oils can support hormones in a holistic way. Learn five ways essential oils balance hormones including stress relief and more.\" \/>\r\n<meta property=\"og:url\" content=\"https:\/\/www.saratoga.com\/healing-health-wellness\/2024\/04\/5-ways-essential-oils-can-support-healthy-hormones-holistically-ep-412\/\" \/>\r\n<meta property=\"og:site_name\" content=\"Healing, Health &amp; Wellness for the Mind, Body &amp; Spirit with Dr. Sarah\" \/>\r\n<meta property=\"article:published_time\" content=\"2024-04-30T01:32:01+00:00\" \/>\r\n<meta property=\"article:modified_time\" content=\"2024-04-30T04:43:07+00:00\" \/>\r\n<meta property=\"og:image\" content=\"https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2024\/04\/5-cool-ways-essential-oils-hormones-min.jpg\" \/>\r\n\t<meta property=\"og:image:width\" content=\"1080\" \/>\r\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\r\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\r\n<meta name=\"author\" content=\"Dr. Sarah\" \/>\r\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\r\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Dr. Sarah\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\r\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.saratoga.com\/healing-health-wellness\/2024\/04\/5-ways-essential-oils-can-support-healthy-hormones-holistically-ep-412\/\",\"url\":\"https:\/\/www.saratoga.com\/healing-health-wellness\/2024\/04\/5-ways-essential-oils-can-support-healthy-hormones-holistically-ep-412\/\",\"name\":\"5 Ways Essential Oils Can Support Healthy Hormones Holistically (Ep. 412) - Healing, Health &amp; Wellness for the Mind, Body &amp; Spirit with Dr. Sarah\",\"isPartOf\":{\"@id\":\"https:\/\/www.saratoga.com\/healing-health-wellness\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.saratoga.com\/healing-health-wellness\/2024\/04\/5-ways-essential-oils-can-support-healthy-hormones-holistically-ep-412\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.saratoga.com\/healing-health-wellness\/2024\/04\/5-ways-essential-oils-can-support-healthy-hormones-holistically-ep-412\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2024\/04\/5-cool-ways-essential-oils-hormones-min.jpg\",\"datePublished\":\"2024-04-30T01:32:01+00:00\",\"dateModified\":\"2024-04-30T04:43:07+00:00\",\"author\":{\"@id\":\"https:\/\/www.saratoga.com\/healing-health-wellness\/#\/schema\/person\/6872284eed515076e2993a69584827e3\"},\"description\":\"Essential oils can support hormones in a holistic way. Learn five ways essential oils balance hormones including stress relief and more.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.saratoga.com\/healing-health-wellness\/2024\/04\/5-ways-essential-oils-can-support-healthy-hormones-holistically-ep-412\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.saratoga.com\/healing-health-wellness\/2024\/04\/5-ways-essential-oils-can-support-healthy-hormones-holistically-ep-412\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.saratoga.com\/healing-health-wellness\/2024\/04\/5-ways-essential-oils-can-support-healthy-hormones-holistically-ep-412\/#primaryimage\",\"url\":\"https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2024\/04\/5-cool-ways-essential-oils-hormones-min.jpg\",\"contentUrl\":\"https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2024\/04\/5-cool-ways-essential-oils-hormones-min.jpg\",\"width\":1080,\"height\":1080},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.saratoga.com\/healing-health-wellness\/2024\/04\/5-ways-essential-oils-can-support-healthy-hormones-holistically-ep-412\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.saratoga.com\/healing-health-wellness\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"5 Ways Essential Oils Can Support Healthy Hormones Holistically (Ep. 412)\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.saratoga.com\/healing-health-wellness\/#website\",\"url\":\"https:\/\/www.saratoga.com\/healing-health-wellness\/\",\"name\":\"Healing, Health &amp; Wellness for the Mind, Body &amp; Spirit with Dr. Sarah\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.saratoga.com\/healing-health-wellness\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.saratoga.com\/healing-health-wellness\/#\/schema\/person\/6872284eed515076e2993a69584827e3\",\"name\":\"Dr. Sarah\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.saratoga.com\/healing-health-wellness\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/026815a75b455c2e9e9cc3d1229629b9427a911d6c4cc06b7b627a70becadb29?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/026815a75b455c2e9e9cc3d1229629b9427a911d6c4cc06b7b627a70becadb29?s=96&d=mm&r=g\",\"caption\":\"Dr. Sarah\"},\"description\":\"Dr. LoBisco has been in holistic healthcare for over 10 years. She became interested in holistic medicine when she was able to heal two herniated discs through nutrition, yoga, supplementation, and chiropractic. She has mentored with holistic practices throughout New York, Vermont, and Connecticut. In addition to her Naturopathic and Functional Medical training, Dr. LoBisco has extensive training in a variety of healing modalities, including therapeutic essential oils, nutraceuticals, herbs, whole food supplements, nutritional medicine, and mind-body therapies. She is a graduate of the accredited, four year post-graduate program in Naturopathic Medicine at the University of Bridgeport in Connecticut. This program includes clinical rotations and a demanding scientific curriculum in integrating conventional and natural medicine. Dr. LoBisco holds her license from the state of Vermont. Dr. LoBisco has completed her postdoctoral training as a certified functional medicine practitioner. She is also certified in Applied Kinesiology and holds a BA in psychology from SUNY Geneseo. She has contributed as an item writer for the North American Board of Naturopathic Examiners (NABNE) and has several articles that have been published in the Naturopathic Doctor News and Review Digest (NDNR) and the Townsend Letter, both physician- based journals. Dr. LoBisco is also a hired speaker on integrative medical topics for medical professionals. Dr. LoBisco currently incorporates her training in holistic medical practices and conventional medicine through writing, researching, private practice, and through her independent contracting work for companies regarding supplements, nutraceuticals, essential oils, and medical foods. She has a small, private wellness consultation practice through telephone and Skype. Dr. LoBisco also enjoys continuing to educate and empower her readers through her blogs and social media. Her new book, BreakFree Medicine, is now available on Amazon and through Barnes &amp; Noble.\",\"url\":\"https:\/\/www.saratoga.com\/healing-health-wellness\/author\/slobisco\/\"}]}<\/script>\r\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"5 Ways Essential Oils Can Support Healthy Hormones Holistically (Ep. 412) - Healing, Health &amp; Wellness for the Mind, Body &amp; Spirit with Dr. Sarah","description":"Essential oils can support hormones in a holistic way. Learn five ways essential oils balance hormones including stress relief and more.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.saratoga.com\/healing-health-wellness\/2024\/04\/5-ways-essential-oils-can-support-healthy-hormones-holistically-ep-412\/","og_locale":"en_US","og_type":"article","og_title":"5 Ways Essential Oils Can Support Healthy Hormones Holistically (Ep. 412) - Healing, Health &amp; Wellness for the Mind, Body &amp; Spirit with Dr. Sarah","og_description":"Essential oils can support hormones in a holistic way. Learn five ways essential oils balance hormones including stress relief and more.","og_url":"https:\/\/www.saratoga.com\/healing-health-wellness\/2024\/04\/5-ways-essential-oils-can-support-healthy-hormones-holistically-ep-412\/","og_site_name":"Healing, Health &amp; Wellness for the Mind, Body &amp; Spirit with Dr. Sarah","article_published_time":"2024-04-30T01:32:01+00:00","article_modified_time":"2024-04-30T04:43:07+00:00","og_image":[{"width":1080,"height":1080,"url":"https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2024\/04\/5-cool-ways-essential-oils-hormones-min.jpg","type":"image\/jpeg"}],"author":"Dr. Sarah","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Dr. Sarah","Est. reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.saratoga.com\/healing-health-wellness\/2024\/04\/5-ways-essential-oils-can-support-healthy-hormones-holistically-ep-412\/","url":"https:\/\/www.saratoga.com\/healing-health-wellness\/2024\/04\/5-ways-essential-oils-can-support-healthy-hormones-holistically-ep-412\/","name":"5 Ways Essential Oils Can Support Healthy Hormones Holistically (Ep. 412) - Healing, Health &amp; Wellness for the Mind, Body &amp; Spirit with Dr. Sarah","isPartOf":{"@id":"https:\/\/www.saratoga.com\/healing-health-wellness\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.saratoga.com\/healing-health-wellness\/2024\/04\/5-ways-essential-oils-can-support-healthy-hormones-holistically-ep-412\/#primaryimage"},"image":{"@id":"https:\/\/www.saratoga.com\/healing-health-wellness\/2024\/04\/5-ways-essential-oils-can-support-healthy-hormones-holistically-ep-412\/#primaryimage"},"thumbnailUrl":"https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2024\/04\/5-cool-ways-essential-oils-hormones-min.jpg","datePublished":"2024-04-30T01:32:01+00:00","dateModified":"2024-04-30T04:43:07+00:00","author":{"@id":"https:\/\/www.saratoga.com\/healing-health-wellness\/#\/schema\/person\/6872284eed515076e2993a69584827e3"},"description":"Essential oils can support hormones in a holistic way. Learn five ways essential oils balance hormones including stress relief and more.","breadcrumb":{"@id":"https:\/\/www.saratoga.com\/healing-health-wellness\/2024\/04\/5-ways-essential-oils-can-support-healthy-hormones-holistically-ep-412\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.saratoga.com\/healing-health-wellness\/2024\/04\/5-ways-essential-oils-can-support-healthy-hormones-holistically-ep-412\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.saratoga.com\/healing-health-wellness\/2024\/04\/5-ways-essential-oils-can-support-healthy-hormones-holistically-ep-412\/#primaryimage","url":"https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2024\/04\/5-cool-ways-essential-oils-hormones-min.jpg","contentUrl":"https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2024\/04\/5-cool-ways-essential-oils-hormones-min.jpg","width":1080,"height":1080},{"@type":"BreadcrumbList","@id":"https:\/\/www.saratoga.com\/healing-health-wellness\/2024\/04\/5-ways-essential-oils-can-support-healthy-hormones-holistically-ep-412\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.saratoga.com\/healing-health-wellness\/"},{"@type":"ListItem","position":2,"name":"5 Ways Essential Oils Can Support Healthy Hormones Holistically (Ep. 412)"}]},{"@type":"WebSite","@id":"https:\/\/www.saratoga.com\/healing-health-wellness\/#website","url":"https:\/\/www.saratoga.com\/healing-health-wellness\/","name":"Healing, Health &amp; Wellness for the Mind, Body &amp; Spirit with Dr. Sarah","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.saratoga.com\/healing-health-wellness\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.saratoga.com\/healing-health-wellness\/#\/schema\/person\/6872284eed515076e2993a69584827e3","name":"Dr. Sarah","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.saratoga.com\/healing-health-wellness\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/026815a75b455c2e9e9cc3d1229629b9427a911d6c4cc06b7b627a70becadb29?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/026815a75b455c2e9e9cc3d1229629b9427a911d6c4cc06b7b627a70becadb29?s=96&d=mm&r=g","caption":"Dr. Sarah"},"description":"Dr. LoBisco has been in holistic healthcare for over 10 years. She became interested in holistic medicine when she was able to heal two herniated discs through nutrition, yoga, supplementation, and chiropractic. She has mentored with holistic practices throughout New York, Vermont, and Connecticut. In addition to her Naturopathic and Functional Medical training, Dr. LoBisco has extensive training in a variety of healing modalities, including therapeutic essential oils, nutraceuticals, herbs, whole food supplements, nutritional medicine, and mind-body therapies. She is a graduate of the accredited, four year post-graduate program in Naturopathic Medicine at the University of Bridgeport in Connecticut. This program includes clinical rotations and a demanding scientific curriculum in integrating conventional and natural medicine. Dr. LoBisco holds her license from the state of Vermont. Dr. LoBisco has completed her postdoctoral training as a certified functional medicine practitioner. She is also certified in Applied Kinesiology and holds a BA in psychology from SUNY Geneseo. She has contributed as an item writer for the North American Board of Naturopathic Examiners (NABNE) and has several articles that have been published in the Naturopathic Doctor News and Review Digest (NDNR) and the Townsend Letter, both physician- based journals. Dr. LoBisco is also a hired speaker on integrative medical topics for medical professionals. Dr. LoBisco currently incorporates her training in holistic medical practices and conventional medicine through writing, researching, private practice, and through her independent contracting work for companies regarding supplements, nutraceuticals, essential oils, and medical foods. She has a small, private wellness consultation practice through telephone and Skype. Dr. LoBisco also enjoys continuing to educate and empower her readers through her blogs and social media. Her new book, BreakFree Medicine, is now available on Amazon and through Barnes &amp; Noble.","url":"https:\/\/www.saratoga.com\/healing-health-wellness\/author\/slobisco\/"}]}},"_links":{"self":[{"href":"https:\/\/www.saratoga.com\/healing-health-wellness\/wp-json\/wp\/v2\/posts\/3752","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.saratoga.com\/healing-health-wellness\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.saratoga.com\/healing-health-wellness\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.saratoga.com\/healing-health-wellness\/wp-json\/wp\/v2\/users\/109"}],"replies":[{"embeddable":true,"href":"https:\/\/www.saratoga.com\/healing-health-wellness\/wp-json\/wp\/v2\/comments?post=3752"}],"version-history":[{"count":5,"href":"https:\/\/www.saratoga.com\/healing-health-wellness\/wp-json\/wp\/v2\/posts\/3752\/revisions"}],"predecessor-version":[{"id":3756,"href":"https:\/\/www.saratoga.com\/healing-health-wellness\/wp-json\/wp\/v2\/posts\/3752\/revisions\/3756"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.saratoga.com\/healing-health-wellness\/wp-json\/wp\/v2\/media\/3753"}],"wp:attachment":[{"href":"https:\/\/www.saratoga.com\/healing-health-wellness\/wp-json\/wp\/v2\/media?parent=3752"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.saratoga.com\/healing-health-wellness\/wp-json\/wp\/v2\/categories?post=3752"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.saratoga.com\/healing-health-wellness\/wp-json\/wp\/v2\/tags?post=3752"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}