{"id":3892,"date":"2024-08-20T01:47:30","date_gmt":"2024-08-20T01:47:30","guid":{"rendered":"https:\/\/www.saratoga.com\/healing-health-wellness\/?p=3892"},"modified":"2024-08-20T04:05:02","modified_gmt":"2024-08-20T04:05:02","slug":"three-reasons-essential-oils-are-good-for-brain-health-mood-memory-and-cognition-part-i","status":"publish","type":"post","link":"https:\/\/www.saratoga.com\/healing-health-wellness\/2024\/08\/three-reasons-essential-oils-are-good-for-brain-health-mood-memory-and-cognition-part-i\/","title":{"rendered":"Three Reasons Essential Oils are Good for Brain Health, Mood, Memory, and Cognition: Part I"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-3893\" src=\"https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2024\/08\/essential-oils-brain-health-3-ways-min-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2024\/08\/essential-oils-brain-health-3-ways-min-300x300.jpg 300w, https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2024\/08\/essential-oils-brain-health-3-ways-min-1024x1024.jpg 1024w, https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2024\/08\/essential-oils-brain-health-3-ways-min-150x150.jpg 150w, https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2024\/08\/essential-oils-brain-health-3-ways-min-768x768.jpg 768w, https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2024\/08\/essential-oils-brain-health-3-ways-min-65x65.jpg 65w, https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2024\/08\/essential-oils-brain-health-3-ways-min.jpg 1080w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>Recently on my <a href=\"https:\/\/www.youtube.com\/user\/DrSarahholistic\" target=\"_blank\" rel=\"noopener\">YouTube<\/a> channel, I highlighted how essential oils influence our physiology, aid in a healthy stress response, and balance our mood. In my latest <a href=\"https:\/\/www.youtube.com\/user\/DrSarahholistic\" target=\"_blank\" rel=\"noopener\">video<\/a>, I explore three ways these secondary metabolites can further optimize our mental and cognitive health based on their multifaceted actions.<\/p>\n<p>Essential oils have the ability to (1) modulate hormones and brain signaling patterns, (2) shift brain electrical activity, and (3) protect the nervous system. They accomplish these aspects through the direct interaction of their aromatic molecules with our cellular receptors. In my latest <a href=\"https:\/\/dr-lobisco.com\/three-ways-essential-oils-support-brain-health-for-better-mood-memory-and-cognition-part-1\/\" target=\"_blank\" rel=\"noopener\">clinical tip<\/a>, I explore these mechanisms in more detail and provide specific examples.<\/p>\n<p>Topics include:<\/p>\n<ul>\n<li>The effects of essential oils on our mood and hormones<\/li>\n<li>How essential oils influence brain signaling patterns at the cellular level<\/li>\n<li>Specific essential oils that modulate neurotransmitters<\/li>\n<li>The impact of essential oils on brain electrical activity<\/li>\n<li>Essential oils that offer neuroprotective effects<\/li>\n<li>My two favorite essential oils for memory and cognitive support<\/li>\n<\/ul>\n<p><strong>Access the link to the video, the transcript, and all the resources <a href=\"https:\/\/dr-lobisco.com\/three-ways-essential-oils-support-brain-health-for-better-mood-memory-and-cognition-part-1\/\" target=\"_blank\" rel=\"noopener\">here<\/a>.<\/strong><\/p>\n<p>Let me know your thoughts and if you tried essential oils for mood and stress support.<\/p>\n<p>Share more below.<\/p>\n<p>If you like this content, please subscribe and provide feedback. This will help us reach more people and empower them with natural health information and safe and evidence-based essential oil education.<\/p>\n<p>&nbsp;<\/p>\n<p data-fontsize=\"16\" data-lineheight=\"24\"><strong>Links to Learn More About My Offerings and Education on Essential Oils:<\/strong><\/p>\n<ul>\n<li><a href=\"https:\/\/getoiling.com\/SarahLoBisco\/members\/vaults\/4204\" target=\"_blank\" rel=\"noopener noreferrer\">My Essential Oils Community Membership<\/a><\/li>\n<li><a href=\"https:\/\/getoiling.com\/SarahLoBisco\/page\/resources\" target=\"_blank\" rel=\"noopener noreferrer\">My Resource Page<\/a><\/li>\n<li><a href=\"https:\/\/www.chirocredit.com\/drbrady\/\" target=\"_blank\" rel=\"noopener noreferrer\">My CEU Course for Practitioners on the Clinical Use of Essential Oils<\/a><\/li>\n<\/ul>\n<div class=\"post-inner\">\n<div class=\"post-content entry-content single-post-content\">\n<p>&nbsp;<\/p>\n<p>Disclaimer: This material is for information purposes only and is not intended to diagnose, treat, or prescribe for any illness. You should check with your doctor regarding implementing any new strategies into your wellness regime. These statements have not been evaluated by the FDA.<\/p>\n<p><em>This information is applicable ONLY for therapeutic quality essential oils. This information DOES NOT apply to essential oils that have not been tested for purity and standardized constituents. There is no quality control in the United States, and oils labeled as \u201c100% pure\u201d need only to contain 5% of the actual oil. The rest of the bottle can be filled with fillers and sometimes toxic ingredients that can irritate the skin. The studies are not based solely on a specific brand of an essential oil, unless stated. Please read the full study for more information<\/em><\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Recently on my YouTube channel, I highlighted how essential oils influence our physiology, aid in a healthy stress response, and balance our mood. In my latest video, I explore three ways these secondary metabolites can further optimize our mental and cognitive health based on their multifaceted actions. Essential oils have the ability to (1) modulate [&hellip;]<\/p>\n","protected":false},"author":109,"featured_media":3893,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[32,31,30,756,1],"tags":[430,864,131,573,76,481,1237,1661,2419,2226,299,645,644,599,277,130,187,459,2111,658,707,1200,603,2,1580,7,88,146,100,757,127,419,2227,1238,271],"class_list":["post-3892","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-essential-oils","category-holistic-health","category-mind-body","category-naturopathic-doctor","category-uncategorized","tag-albany-new-york-naturopathic-doctor","tag-anxiety","tag-ballston-spa-naturopathic-doctor","tag-ballston-spa-naturopathic-doctor-and-functional-medicine","tag-brain-health","tag-certified-functional-medicine-and-naturopathic-saratoga-ny","tag-citrus-oil","tag-clary-sage-oil","tag-cognitive-health","tag-emotions","tag-essential-oils","tag-essential-oils-alzheimers","tag-essential-oils-dementia","tag-essential-oils-mental-health","tag-essential-oils-mood","tag-functional-and-naturopathic-doctor-albany-ny","tag-functional-medicine-and-naturopathic-doctor-schenectady-ny","tag-holistic-doctor","tag-integrative-psychiatry","tag-jasmine-oil","tag-lavender-oil","tag-memory","tag-mental-health","tag-mind-body-medicine","tag-mood","tag-naturopathic-and-functional-medicine-and-saratoga-ny","tag-naturopathic-and-functional-medicine-schenectady-ny","tag-naturopathic-doctor-albany-ny","tag-naturopathic-doctor-clifton-park-ny","tag-naturopathic-doctor-near-me","tag-naturopathic-doctor-saratoga-ny","tag-naturopathic-doctor-schenectady-ny","tag-neurotransmitters","tag-rosemary-oil","tag-sage-oil"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<title>Three Reasons Essential Oils are Good for Brain Health, Mood, Memory, and Cognition: Part I - Healing, Health &amp; 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She became interested in holistic medicine when she was able to heal two herniated discs through nutrition, yoga, supplementation, and chiropractic. She has mentored with holistic practices throughout New York, Vermont, and Connecticut. In addition to her Naturopathic and Functional Medical training, Dr. LoBisco has extensive training in a variety of healing modalities, including therapeutic essential oils, nutraceuticals, herbs, whole food supplements, nutritional medicine, and mind-body therapies. She is a graduate of the accredited, four year post-graduate program in Naturopathic Medicine at the University of Bridgeport in Connecticut. This program includes clinical rotations and a demanding scientific curriculum in integrating conventional and natural medicine. Dr. LoBisco holds her license from the state of Vermont. Dr. LoBisco has completed her postdoctoral training as a certified functional medicine practitioner. She is also certified in Applied Kinesiology and holds a BA in psychology from SUNY Geneseo. She has contributed as an item writer for the North American Board of Naturopathic Examiners (NABNE) and has several articles that have been published in the Naturopathic Doctor News and Review Digest (NDNR) and the Townsend Letter, both physician- based journals. Dr. LoBisco is also a hired speaker on integrative medical topics for medical professionals. Dr. LoBisco currently incorporates her training in holistic medical practices and conventional medicine through writing, researching, private practice, and through her independent contracting work for companies regarding supplements, nutraceuticals, essential oils, and medical foods. She has a small, private wellness consultation practice through telephone and Skype. Dr. LoBisco also enjoys continuing to educate and empower her readers through her blogs and social media. Her new book, BreakFree Medicine, is now available on Amazon and through Barnes &amp; Noble.","url":"https:\/\/www.saratoga.com\/healing-health-wellness\/author\/slobisco\/"}]}},"_links":{"self":[{"href":"https:\/\/www.saratoga.com\/healing-health-wellness\/wp-json\/wp\/v2\/posts\/3892","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.saratoga.com\/healing-health-wellness\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.saratoga.com\/healing-health-wellness\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.saratoga.com\/healing-health-wellness\/wp-json\/wp\/v2\/users\/109"}],"replies":[{"embeddable":true,"href":"https:\/\/www.saratoga.com\/healing-health-wellness\/wp-json\/wp\/v2\/comments?post=3892"}],"version-history":[{"count":3,"href":"https:\/\/www.saratoga.com\/healing-health-wellness\/wp-json\/wp\/v2\/posts\/3892\/revisions"}],"predecessor-version":[{"id":3897,"href":"https:\/\/www.saratoga.com\/healing-health-wellness\/wp-json\/wp\/v2\/posts\/3892\/revisions\/3897"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.saratoga.com\/healing-health-wellness\/wp-json\/wp\/v2\/media\/3893"}],"wp:attachment":[{"href":"https:\/\/www.saratoga.com\/healing-health-wellness\/wp-json\/wp\/v2\/media?parent=3892"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.saratoga.com\/healing-health-wellness\/wp-json\/wp\/v2\/categories?post=3892"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.saratoga.com\/healing-health-wellness\/wp-json\/wp\/v2\/tags?post=3892"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}