{"id":3924,"date":"2024-09-16T20:33:17","date_gmt":"2024-09-16T20:33:17","guid":{"rendered":"https:\/\/www.saratoga.com\/healing-health-wellness\/?p=3924"},"modified":"2024-09-20T11:30:27","modified_gmt":"2024-09-20T11:30:27","slug":"my-top-four-essential-oils-and-supporting-botanicals-and-supplements-to-enhance-your-resiliency-in-the-fall","status":"publish","type":"post","link":"https:\/\/www.saratoga.com\/healing-health-wellness\/2024\/09\/my-top-four-essential-oils-and-supporting-botanicals-and-supplements-to-enhance-your-resiliency-in-the-fall\/","title":{"rendered":"My Top Four Essential Oils, Herbs, and Supplements to Enhance Your Resiliency in the Fall"},"content":{"rendered":"<p><a class=\"default-link-style\" href=\"https:\/\/dr-lobisco.com\/my-four-favorite-essential-oils-and-top-supportive-herbs-and-supplements-to-enhance-your-resiliency-and-wellness-during-the-fall\/\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"fr-fic fr-dib aligncenter\" src=\"https:\/\/5ab71e5155e5b144d879-c1624e84cf4666389398608a95f63e1d.ssl.cf1.rackcdn.com\/7339\/66dfb5e79667c.jpg\" alt=\"\" width=\"1080\" height=\"1080\" \/><\/a><\/p>\n<div><\/div>\n<div>Due to the changing of the seasons and colder weather ahead, I\u2019ve been focusing on how Mother Nature can assist us in staying resilient and healthy. In my recent clinical tip, I <a href=\"https:\/\/dr-lobisco.com\/four-ways-essential-oils-to-enhance-resiliency-for-the-fall-the-power-of-aromatic-molecules-to-support-healthy-immune-function\/\" target=\"_blank\" rel=\"noopener\">reviewed<\/a> four ways that her aromatics can enhance our health and support immune function. I also provided a summary on the power of essential oils for our overall body and mind vitality. Finally, I shared a practical tip to bring it all together.<\/div>\n<div><\/div>\n<div>In my <a href=\"https:\/\/dr-lobisco.com\/my-four-favorite-essential-oils-and-top-supportive-herbs-and-supplements-to-enhance-your-resiliency-and-wellness-during-the-fall\/\" target=\"_blank\" rel=\"noopener\">latest<\/a> video, I continue with the theme of nature\u2019s nurturing. Specifically, I review my top four essential oils, herbs, and supplements to enhance wellness throughout the chiller months. These essential oils, botanicals, and nutraceuticals are the ones I use myself and suggest to my clients and family.<\/div>\n<p><a href=\"https:\/\/dr-lobisco.com\/my-four-favorite-essential-oils-and-top-supportive-herbs-and-supplements-to-enhance-your-resiliency-and-wellness-during-the-fall\/\" target=\"_blank\" rel=\"noopener\">Topics<\/a> include:<\/p>\n<ul>\n<li>A review on how nature\u2019s aromatics support our health in the fall<\/li>\n<li>My top four essential oils for the colder months (spice oils, citrus oils, tree oils, and Thieves oil blend), their properties, and their applications<\/li>\n<li>My most recommended supplements and herbs to use with essential oils to synergize and optimize results<\/li>\n<\/ul>\n<p><a href=\"https:\/\/dr-lobisco.com\/my-four-favorite-essential-oils-and-top-supportive-herbs-and-supplements-to-enhance-your-resiliency-and-wellness-during-the-fall\/\" target=\"_blank\" rel=\"noopener\"><strong>Click here<\/strong><\/a><strong> to access the video, read the transcript, and get all the resources.<\/strong><\/p>\n<p>If you like this content, please help me spread the word by sharing the links to my\u00a0<a href=\"https:\/\/www.youtube.com\/@DrSarahmindbodyholistic\" target=\"_blank\" rel=\"noopener\">YouTube channel\u00a0<\/a>and\u00a0<a href=\"https:\/\/getoiling.com\/SarahLoBisco\/landing\/resource-guide-opt-in\" target=\"_blank\" rel=\"noopener\">newsletter<\/a>. This will help us reach more people and empower them with natural health information and safe and evidence-based essential oil education.<\/p>\n<p>As a subscriber yourself, you\u2019ll stay up to date on my latest clinical tips, blogs, news, and podcasts. You will also be the first to hear about the release of my upcoming brain health program!<\/p>\n<p>If you haven\u2019t yet checked out my free resources and additional educational tools, click <a href=\"https:\/\/getoiling.com\/SarahLoBisco\/page\/resources\" target=\"_blank\" rel=\"noopener\">here.<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Due to the changing of the seasons and colder weather ahead, I\u2019ve been focusing on how Mother Nature can assist us in staying resilient and healthy. In my recent clinical tip, I reviewed four ways that her aromatics can enhance our health and support immune function. I also provided a summary on the power of [&hellip;]<\/p>\n","protected":false},"author":109,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[32,31,30,756,11,1],"tags":[2436,430,2435,2430,2439,299,2438,130,46,78,187,2434,2130,2433,146,72,90,757,127,419,69,1334,2437,755,2429],"class_list":["post-3924","post","type-post","status-publish","format-standard","hentry","category-essential-oils","category-holistic-health","category-mind-body","category-naturopathic-doctor","category-sustainability-and-health","category-uncategorized","tag-adaptogen-herbs","tag-albany-new-york-naturopathic-doctor","tag-botanicals-for-herbs","tag-citrus-oils","tag-diffusing-oils","tag-essential-oils","tag-fir-essential-oils","tag-functional-and-naturopathic-doctor-albany-ny","tag-functional-and-naturopathic-medicine-clifton-park","tag-functional-and-naturopathic-medicine-schenectady-ny","tag-functional-medicine-and-naturopathic-doctor-schenectady-ny","tag-herbs-immune","tag-immune-health","tag-immune-support","tag-naturopathic-doctor-albany-ny","tag-naturopathic-doctor-and-functional-medicine-clifton-park-ny","tag-naturopathic-doctor-ballston-spa-ny","tag-naturopathic-doctor-near-me","tag-naturopathic-doctor-saratoga-ny","tag-naturopathic-doctor-schenectady-ny","tag-naturopathic-medicine-and-functional-medicine-and-saratoga-ny","tag-resiliency","tag-spice-essential-oils","tag-thieves-oil-blend","tag-tree-oils"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<title>My Top Four Essential Oils, Herbs, and Supplements to Enhance Your Resiliency in the Fall - Healing, Health &amp; 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She became interested in holistic medicine when she was able to heal two herniated discs through nutrition, yoga, supplementation, and chiropractic. She has mentored with holistic practices throughout New York, Vermont, and Connecticut. In addition to her Naturopathic and Functional Medical training, Dr. LoBisco has extensive training in a variety of healing modalities, including therapeutic essential oils, nutraceuticals, herbs, whole food supplements, nutritional medicine, and mind-body therapies. She is a graduate of the accredited, four year post-graduate program in Naturopathic Medicine at the University of Bridgeport in Connecticut. This program includes clinical rotations and a demanding scientific curriculum in integrating conventional and natural medicine. Dr. LoBisco holds her license from the state of Vermont. Dr. LoBisco has completed her postdoctoral training as a certified functional medicine practitioner. She is also certified in Applied Kinesiology and holds a BA in psychology from SUNY Geneseo. She has contributed as an item writer for the North American Board of Naturopathic Examiners (NABNE) and has several articles that have been published in the Naturopathic Doctor News and Review Digest (NDNR) and the Townsend Letter, both physician- based journals. Dr. LoBisco is also a hired speaker on integrative medical topics for medical professionals. Dr. LoBisco currently incorporates her training in holistic medical practices and conventional medicine through writing, researching, private practice, and through her independent contracting work for companies regarding supplements, nutraceuticals, essential oils, and medical foods. She has a small, private wellness consultation practice through telephone and Skype. Dr. LoBisco also enjoys continuing to educate and empower her readers through her blogs and social media. Her new book, BreakFree Medicine, is now available on Amazon and through Barnes &amp; Noble.","url":"https:\/\/www.saratoga.com\/healing-health-wellness\/author\/slobisco\/"}]}},"_links":{"self":[{"href":"https:\/\/www.saratoga.com\/healing-health-wellness\/wp-json\/wp\/v2\/posts\/3924","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.saratoga.com\/healing-health-wellness\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.saratoga.com\/healing-health-wellness\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.saratoga.com\/healing-health-wellness\/wp-json\/wp\/v2\/users\/109"}],"replies":[{"embeddable":true,"href":"https:\/\/www.saratoga.com\/healing-health-wellness\/wp-json\/wp\/v2\/comments?post=3924"}],"version-history":[{"count":10,"href":"https:\/\/www.saratoga.com\/healing-health-wellness\/wp-json\/wp\/v2\/posts\/3924\/revisions"}],"predecessor-version":[{"id":3961,"href":"https:\/\/www.saratoga.com\/healing-health-wellness\/wp-json\/wp\/v2\/posts\/3924\/revisions\/3961"}],"wp:attachment":[{"href":"https:\/\/www.saratoga.com\/healing-health-wellness\/wp-json\/wp\/v2\/media?parent=3924"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.saratoga.com\/healing-health-wellness\/wp-json\/wp\/v2\/categories?post=3924"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.saratoga.com\/healing-health-wellness\/wp-json\/wp\/v2\/tags?post=3924"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}