{"id":4158,"date":"2025-03-17T08:44:20","date_gmt":"2025-03-17T08:44:20","guid":{"rendered":"https:\/\/www.saratoga.com\/healing-health-wellness\/?p=4158"},"modified":"2025-03-17T17:09:05","modified_gmt":"2025-03-17T17:09:05","slug":"how-fatphobia-body-shaming-and-idealizing-thinness-is-killing-us","status":"publish","type":"post","link":"https:\/\/www.saratoga.com\/healing-health-wellness\/2025\/03\/how-fatphobia-body-shaming-and-idealizing-thinness-is-killing-us\/","title":{"rendered":"How Fatphobia, Body Shaming, and Idealizing Thinness is Killing Us"},"content":{"rendered":"

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In my latest posts, I\u2019ve been raising awareness about the caveats of \u201cclean eating\u201d and the desire to \u201cpurify\u201d our bodies. Specifically, I\u2019ve been exploring<\/a> how diet culture messages are dominating these wellness approaches causing harm to our health.<\/p>\n

Many are unaware that there are dangers to how we advocate for these practices to aid health and the body\u2019s elimination processes. These include<\/a>:<\/p>\n