{"id":4300,"date":"2025-06-16T03:36:40","date_gmt":"2025-06-16T03:36:40","guid":{"rendered":"https:\/\/www.saratoga.com\/healing-health-wellness\/?p=4300"},"modified":"2025-06-16T17:53:05","modified_gmt":"2025-06-16T17:53:05","slug":"essential-oils-and-mind-body-spirit-medicine-kathryn-faso-interviews-dr-sarah-on-naturopathic-and-functional-medicine-for-brain-digestive-and-hormone-health-spirituality-healthy-eating","status":"publish","type":"post","link":"https:\/\/www.saratoga.com\/healing-health-wellness\/2025\/06\/essential-oils-and-mind-body-spirit-medicine-kathryn-faso-interviews-dr-sarah-on-naturopathic-and-functional-medicine-for-brain-digestive-and-hormone-health-spirituality-healthy-eating\/","title":{"rendered":"Essential Oils and Mind-Body-Spirit Medicine: Kathryn Faso Interviews Dr. Sarah on Naturopathic and Functional Medicine for Brain, Digestive, and Hormone Health, Spirituality, \u201cHealthy Eating,\u201d Body Acceptance, Detox, and Mindset"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-4301 size-full\" src=\"https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2025\/06\/kathryn-faso-interviews-dr.-sarah-essential-oils-min.jpg\" alt=\"\" width=\"1080\" height=\"1080\" srcset=\"https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2025\/06\/kathryn-faso-interviews-dr.-sarah-essential-oils-min.jpg 1080w, https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2025\/06\/kathryn-faso-interviews-dr.-sarah-essential-oils-min-300x300.jpg 300w, https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2025\/06\/kathryn-faso-interviews-dr.-sarah-essential-oils-min-1024x1024.jpg 1024w, https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2025\/06\/kathryn-faso-interviews-dr.-sarah-essential-oils-min-150x150.jpg 150w, https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2025\/06\/kathryn-faso-interviews-dr.-sarah-essential-oils-min-768x768.jpg 768w, https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2025\/06\/kathryn-faso-interviews-dr.-sarah-essential-oils-min-65x65.jpg 65w\" sizes=\"auto, (max-width: 1080px) 100vw, 1080px\" \/><\/p>\n<p>Just recently, I was honored to have\u00a0<a href=\"https:\/\/onelifeoils.com\/kathrynfaso\/envision-your-life?p=125651\" target=\"_blank\" rel=\"noopener\">Kathryn Faso<\/a> interview me. We talked about my journey into naturopathic and functional medicine and my love for essential oils. It was a pleasure to reunite with Kathryn. She is a humble and self-taught holistic health expert that I met years ago.<\/p>\n<p>Kathryn and I first connected at an essential oil convention in Utah. There we attended workshops, visited farms, and networked. Kathryn originally interviewed me for her <a href=\"https:\/\/youtu.be\/m_KggR8C7hk?feature=shared\" target=\"_blank\" rel=\"noopener\">wellness group<\/a>, and now I&#8217;m sharing our conversation with you. Our discussion covered:<\/p>\n<ul>\n<li>My journey leading to natural and holistic medicine<\/li>\n<li>Holistic health strategies for brain, gut, and hormone health, and dealing with environmental exposures<\/li>\n<li>Problems with restrictive eating and the benefits of pleasure<\/li>\n<li>How diet culture can lead to disordered eating<\/li>\n<li>Integrating science, spirituality, and mindset for healing<\/li>\n<li>\u201cGreening up your life\u201d for better detoxification<\/li>\n<li>Empowering your health choices and shifting your limiting beliefs<\/li>\n<li>Following your inner truth and guidance to heal<\/li>\n<li>The power of connection<\/li>\n<li>An overview of my Mind-body-Heart-Spirit Passion Project aimed to help you reach your highest potential<\/li>\n<\/ul>\n<p><a href=\"https:\/\/dr-lobisco.com\/essential-oil-quality-standards-and-safety-part-3-how-do-you-know-youve-got-good-quality-and-pure-essential-oils\/\" target=\"_blank\" rel=\"noopener\"><strong>Click here to access the full video, detailed show notes, and additional resources.<\/strong><\/a><\/p>\n<p><a href=\"https:\/\/getoiling.com\/SarahLoBisco\/page\/open-the-door-mbsh-webinar-page-copy-of-landing\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>Click here to save your spot on my exclusive, space-limited \u200bMind-Body-Heart-Spirit Passion (MBHS) Webinar.<\/strong><\/a><\/p>\n<p>I\u2019d love to hear your feedback from the interview and answer any questions. Please comment below.<\/p>\n<p>Thank you so much for taking the time to learn how to nurture your mind, body, heart, and soul.<\/p>\n<p>Sending you many blessings. \u2764<\/p>\n<p>&nbsp;<\/p>\n<div class=\"post-inner\">\n<div class=\"post-content entry-content single-post-content\">\n<h3 class=\"fusion-responsive-typography-calculated\" data-fontsize=\"16\" data-lineheight=\"24px\"><strong>Interested in Learning More About Essential Oils?<\/strong><\/h3>\n<ul>\n<li><a href=\"https:\/\/getoiling.com\/SarahLoBisco\/landing\/resource-guide-opt-in\" target=\"_blank\" rel=\"noopener\">Sign-up<\/a> for my free weekly newsletter.<\/li>\n<li>Save your <a href=\"https:\/\/getoiling.com\/SarahLoBisco\/page\/open-the-door-mbsh-webinar-page-copy-of-landing\" target=\"_blank\" rel=\"noopener\">spot<\/a> on my exclusive, space-limited \u200bMind-Body-Heart-Spirit Passion (MBHS) Webinar.<\/li>\n<li>Access free resources and more education on essential oils and mind-body wellness <a href=\"https:\/\/getoiling.com\/SarahLoBisco\/page\/resources\" target=\"_blank\" rel=\"noopener\">here.<\/a><\/li>\n<li>Learn about my <a href=\"https:\/\/getoiling.com\/SarahLoBisco\/members\/vaults\/4204\" target=\"_blank\" rel=\"noopener\">community membership<\/a> program that provides full access to my essential oils database, essential oils course, Q&amp;As, and exclusive content.<\/li>\n<li>Learn about the <a href=\"https:\/\/dv216.isrefer.com\/go\/para\/drsarahlobisco\/\" target=\"_blank\" rel=\"noopener\">Parasympathetic Blend.<\/a><\/li>\n<li>Take the Wyld Notes quiz to find your personalized, all-natural, non-toxic signature scent <a href=\"https:\/\/email.mg.dr-lobisco.com\/c\/eJxczE1qhTAUQOHVJLNKcn9e3h1kYFukhYJQV2C8sQpqikpLd1-cvuk58GnkuygGm6MPBCw3ELFT1H5QJk1Mnu49sAqjg0zMo0_JsZ0jOGCH4AHQo1QikjLlmxtTgF6CIbd-Vbo_LSXNx1Cqoax2idN5fh8GawONgeb3b9GtnPm47pWw2fNo8LWrP-u3j_b5vXtp7R43NeQerJ8I_wEAAP__SFM21w\" target=\"_blank\" rel=\"noopener\">here.<\/a> Click <a href=\"https:\/\/wyldnotes.com\/discount\/SARAHLOBISCO?ref=SARAHLOBISCO\" target=\"_blank\" rel=\"noopener\">here<\/a> for your 10% coupon code.<\/li>\n<\/ul>\n<div class=\"post-inner\">\n<div class=\"post-content entry-content single-post-content\">\n<p>&nbsp;<\/p>\n<p>If you like this content, please spread the word by subscribing to my <a href=\"https:\/\/www.youtube.com\/@DrSarahmindbodyholistic\" target=\"_blank\" rel=\"noopener\">YouTube channel\u00a0<\/a>and\u00a0<a href=\"https:\/\/getoiling.com\/SarahLoBisco\/landing\/resource-guide-opt-in\" target=\"_blank\" rel=\"noopener\">newsletter<\/a>. This will allow us to reach more people and help to empower them with natural health information and safe, evidence-based essential oil education.<\/p>\n<p>As a subscriber yourself, you\u2019ll stay up to date on my latest clinical tips, blogs, news, and podcasts. You will also be the first to hear about the release of my upcoming brain health program!<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Just recently, I was honored to have\u00a0Kathryn Faso interview me. We talked about my journey into naturopathic and functional medicine and my love for essential oils. It was a pleasure to reunite with Kathryn. She is a humble and self-taught holistic health expert that I met years ago. Kathryn and I first connected at an [&hellip;]<\/p>\n","protected":false},"author":109,"featured_media":4301,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[32,31,30,756,11,1],"tags":[430,338,1952,573,576,547,1633,2638,299,625,413,987,2595,246,775,130,46,1274,187,1623,2639,34,2637,459,2558,2424,1181,1048,603,2640,2576,146,72,224,100,757,127,419,778,69,1253,1399,417],"class_list":["post-4300","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-essential-oils","category-holistic-health","category-mind-body","category-naturopathic-doctor","category-sustainability-and-health","category-uncategorized","tag-albany-new-york-naturopathic-doctor","tag-albany-ny-naturopathic-doctor","tag-aromatherapy","tag-ballston-spa-naturopathic-doctor-and-functional-medicine","tag-clifton-park-ny-naturopathic-and-functional-medicine-doctor","tag-diet-culture","tag-digestive-essential-oils","tag-digestive-problems","tag-essential-oils","tag-essential-oils-anxiety","tag-essential-oils-brain","tag-essential-oils-brain-health","tag-essential-oils-detoxification","tag-essential-oils-hormones","tag-essential-oils-naturopathic-medicine","tag-functional-and-naturopathic-doctor-albany-ny","tag-functional-and-naturopathic-medicine-clifton-park","tag-functional-medicine","tag-functional-medicine-and-naturopathic-doctor-schenectady-ny","tag-gut-health","tag-gut-issues","tag-haes","tag-healthy-detox","tag-holistic-doctor","tag-hormone-health","tag-ibs","tag-integrative-mental-health","tag-intuitive-eating","tag-mental-health","tag-mind-body-spirit-medicine","tag-natural-cleansing","tag-naturopathic-doctor-albany-ny","tag-naturopathic-doctor-and-functional-medicine-clifton-park-ny","tag-naturopathic-doctor-and-functional-medicine-schenectady-ny","tag-naturopathic-doctor-clifton-park-ny","tag-naturopathic-doctor-near-me","tag-naturopathic-doctor-saratoga-ny","tag-naturopathic-doctor-schenectady-ny","tag-naturopathic-medicine","tag-naturopathic-medicine-and-functional-medicine-and-saratoga-ny","tag-naturopathic-medicine-mental-health","tag-social-connection","tag-spirituality-and-health"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<title>Essential Oils and Mind-Body-Spirit Medicine: Kathryn Faso Interviews Dr. Sarah on Naturopathic and Functional Medicine for Brain, Digestive, and Hormone Health, Spirituality, \u201cHealthy Eating,\u201d Body Acceptance, Detox, and Mindset - Healing, Health &amp; 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