{"id":4609,"date":"2025-11-17T00:41:18","date_gmt":"2025-11-17T00:41:18","guid":{"rendered":"https:\/\/www.saratoga.com\/healing-health-wellness\/?p=4609"},"modified":"2025-11-17T04:43:24","modified_gmt":"2025-11-17T04:43:24","slug":"how-essential-oils-impact-our-brain-an-aromatic-blend-to-enhance-gratitude-and-uplift-the-people-of-saratoga-ny","status":"publish","type":"post","link":"https:\/\/www.saratoga.com\/healing-health-wellness\/2025\/11\/how-essential-oils-impact-our-brain-an-aromatic-blend-to-enhance-gratitude-and-uplift-the-people-of-saratoga-ny\/","title":{"rendered":"How Essential Oils Impact Our Brain &amp; An Aromatic Blend to Enhance Gratitude and Uplift the People of Saratoga, NY"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-4610 size-large\" src=\"https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2025\/11\/gratitude-oil-2025-and-neurophysiology-of-oils-and-brain-min-1024x1024.jpg\" alt=\"\" width=\"1024\" height=\"1024\" srcset=\"https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2025\/11\/gratitude-oil-2025-and-neurophysiology-of-oils-and-brain-min-1024x1024.jpg 1024w, https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2025\/11\/gratitude-oil-2025-and-neurophysiology-of-oils-and-brain-min-300x300.jpg 300w, https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2025\/11\/gratitude-oil-2025-and-neurophysiology-of-oils-and-brain-min-150x150.jpg 150w, https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2025\/11\/gratitude-oil-2025-and-neurophysiology-of-oils-and-brain-min-768x768.jpg 768w, https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2025\/11\/gratitude-oil-2025-and-neurophysiology-of-oils-and-brain-min-65x65.jpg 65w, https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2025\/11\/gratitude-oil-2025-and-neurophysiology-of-oils-and-brain-min.jpg 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p>American Thanksgiving gives people a <a href=\"https:\/\/dr-lobisco.com\/boosting-the-mind-body-benefits-of-gratitude-with-essential-oils\/\" target=\"_blank\" rel=\"noopener\">chance<\/a> to pause, appreciate what they have, and spend time with loved ones. Families and friends gather to share a delicious, generous multi-course meal as a symbol of life&#8217;s abundance. (Speaking of, to find the best places to dine-in or take-out this Thanksgiving, see our dinner guide for Saratoga, NY <a href=\"https:\/\/www.saratoga.com\/holiday\/thanksgiving-in-saratoga-springs\/\" target=\"_blank\" rel=\"noopener\">here<\/a>.)<\/p>\n<p>Unfortunately, holidays can also bring challenges, making it hard to embrace the season. In fact, life can sometimes feel so overwhelming that we run the risk of missing out on enjoyable <a href=\"https:\/\/www.saratoga.com\/fall\/events\/fall-festival\/\" target=\"_blank\" rel=\"noopener\">Saratoga fall events<\/a> and festive <a href=\"https:\/\/www.saratoga.com\/winter\/\" target=\"_blank\" rel=\"noopener\">winter<\/a> activities. However, setting aside time for fun might be exactly what we need to help <a href=\"https:\/\/nifplay.org\/play-note\/adult-play\/\" target=\"_blank\" rel=\"noopener\">decrease<\/a> stress and improve our mental well-being.<\/p>\n<p>In my last video post, I <a href=\"https:\/\/dr-lobisco.com\/four-ways-essential-oils-can-shift-our-mindset-to-feel-more-abundance-and-an-oil-blend-for-prosperity\/\" target=\"_blank\" rel=\"noopener\">discussed<\/a> how changing our perspective for the better can ease discontent, feelings of lack, and disconnection. Adopting this more positive mindset can also transform our negative mood into gratitude and help us to recognize with more clarity the gifts we have available to us by living in this <a href=\"https:\/\/www.saratoga.com\/itineraries\/explore-history\/\" target=\"_blank\" rel=\"noopener\">historical hotspot<\/a> of Saratoga NY. These insights can help us to participate in our city\u2019s <a href=\"https:\/\/www.saratoga.com\/winter\/\" target=\"_blank\" rel=\"noopener\">year&#8217;s<\/a> end events with more joy and appreciation.<\/p>\n<p>An effective tool to aid us in promoting this transformation of our thoughts is essential oils. I recently <a href=\"https:\/\/dr-lobisco.com\/four-ways-essential-oils-can-shift-our-mindset-to-feel-more-abundance-and-an-oil-blend-for-prosperity\/\" target=\"_blank\" rel=\"noopener\">highlighted<\/a> a blend of oils to enhance an abundant mindset. In my most recent <a href=\"https:\/\/dr-lobisco.com\/the-neurophysiology-of-essential-oils-affects-on-our-brain-an-aromatic-enhancement-of-gratitude-in-a-bottle\/\" target=\"_blank\" rel=\"noopener\">video<\/a> blog, I explore another blend of essential oils that can assist us in obtaining a state of greater appreciation. l also explain how our aromatic allies affect our brain and neurophysiology to soothe our nervous system and mental state. This results in us feeling safe enough to open up and re-connect to ourselves, the world, and others with more presence.<\/p>\n<p>Topics <a href=\"https:\/\/dr-lobisco.com\/the-neurophysiology-of-essential-oils-affects-on-our-brain-an-aromatic-enhancement-of-gratitude-in-a-bottle\/\" target=\"_blank\" rel=\"noopener\">include<\/a>:<\/p>\n<ul>\n<li>The four ways essential oils shift our mindset<\/li>\n<li>How essential oils impact mind-body-brain health<\/li>\n<li>How essential oils influence our neurophysiology<\/li>\n<li>A blend of essential oils that ignite gratitude<\/li>\n<\/ul>\n<p>I\u2019m hoping this information will make you consider inhaling this gratitude essential oil blend to support your well-being. It can also aid you to gather with loved ones during the <a href=\"https:\/\/www.saratoga.com\/guides\/things-to-do\/\" target=\"_blank\" rel=\"noopener\">fun fall and seasonal events<\/a> in Saratoga with a more thankful heart and cheerful disposition.<\/p>\n<p><a href=\"https:\/\/dr-lobisco.com\/the-neurophysiology-of-essential-oils-affects-on-our-brain-an-aromatic-enhancement-of-gratitude-in-a-bottle\/\" target=\"_blank\" rel=\"noopener\"><strong>Access the video, referenced article, resources, and links here.<\/strong><\/a><\/p>\n<p>Be sure to comment below on your experience with using essential oils to shift your mindset and feel more gratitude.<\/p>\n<p>Many blessings.<\/p>\n<p>For a more complete list of all things to do this fall in Saratoga, NY, be sure to check out our <a href=\"https:\/\/www.saratoga.com\/fall\/\" target=\"_blank\" rel=\"noopener\">2025 Saratoga Springs Fall Guide<\/a> and <a href=\"https:\/\/www.saratoga.com\/winter\/\" target=\"_blank\" rel=\"noopener\">Winter Guide<\/a>.<\/p>\n<p>&nbsp;<\/p>\n<h3 class=\"fusion-responsive-typography-calculated\" data-fontsize=\"16\" data-lineheight=\"24px\"><strong>Interested in Learning More About Essential Oils?<\/strong><\/h3>\n<ul>\n<li><a href=\"https:\/\/getoiling.com\/SarahLoBisco\/landing\/resource-guide-opt-in\" target=\"_blank\" rel=\"noopener\">Opt-in<\/a> for my free weekly naturopathic and functional medicine wellness newsletter.<\/li>\n<li><strong>Have you tried <a href=\"https:\/\/oneskin.pxf.io\/c\/6614557\/2885132\/31050\">OneSkin<\/a>? <\/strong>Get younger, healthier skin at the cellular level.<\/li>\n<li><a href=\"https:\/\/getoiling.com\/SarahLoBisco\/page\/open-the-door-mbsh-webinar-page-copy-of-landing\" target=\"_blank\" rel=\"noopener\">Sign-up<\/a> for my no-cost, exclusive, space-limited Mind-Body-Heart-Spirit Passion (MBHS) webinar.<\/li>\n<li>Grab free resources and more education on essential oils and mind-body wellness <a href=\"https:\/\/getoiling.com\/SarahLoBisco\/page\/resources\" target=\"_blank\" rel=\"noopener\">here.<\/a><\/li>\n<li><span id=\"isPasted\" data-surface-wrapper=\"1\" data-surface=\"\/bizweb:composer\" data-auto-logging-id=\"f58265643\">For Health Care Providers: Earn CEU\u2019s From <a href=\"https:\/\/email.mg.dr-lobisco.com\/c\/eJxczDuOwyAQANDTQLdoZvgNBcU23MN8vEaylwhbsXL7KG36p1ej5VC1ly2itxh0YB3kFk2xgI6Qc0aLXrNZjXMMuWUKjVfZIwFZ8MCA1mNQzrSwlEyFVtYIXhg4_lSdP_vI_SxDlXHIPW7X9TiF_hWUBKX7vlXZ-hxlttqvjxGU6sxzqS9BSc74X4WBr-YZ6R0AAP__F6E2Hg\" target=\"_blank\" rel=\"noopener\">My Course<\/a> on the Clinical Applications of Essential Oils.<\/span><\/li>\n<li>Learn about my <a href=\"https:\/\/getoiling.com\/SarahLoBisco\/members\/vaults\/4204\" target=\"_blank\" rel=\"noopener\">community membership<\/a> program.<\/li>\n<li>Calm your nervous system and tone your vagus nerve with the <a href=\"https:\/\/vibrantblueoils.idevaffiliate.com\/idevaffiliate.php?id=5364&amp;url=2\" target=\"_blank\" rel=\"noopener\">Parasympathetic Blend.<\/a><\/li>\n<li>Find relief with <a href=\"https:\/\/vibrantblueoils.idevaffiliate.com\/idevaffiliate.php?id=5364&amp;url=34\">Histamine Balance<\/a>.\u2122 (special savings link)<\/li>\n<li>Join my <a href=\"https:\/\/www.facebook.com\/groups\/essentialoilsdiyrecipes\/\" target=\"_blank\" rel=\"noopener\">Essential Oils DIY Recipe Group (Facebook)<\/a><\/li>\n<li>Take the Wyld Notes quiz to find your personalized, all-natural, non-toxic signature scent <a href=\"https:\/\/email.mg.dr-lobisco.com\/c\/eJxczE1qhTAUQOHVJLNKcn9e3h1kYFukhYJQV2C8sQpqikpLd1-cvuk58GnkuygGm6MPBCw3ELFT1H5QJk1Mnu49sAqjg0zMo0_JsZ0jOGCH4AHQo1QikjLlmxtTgF6CIbd-Vbo_LSXNx1Cqoax2idN5fh8GawONgeb3b9GtnPm47pWw2fNo8LWrP-u3j_b5vXtp7R43NeQerJ8I_wEAAP__SFM21w\" target=\"_blank\" rel=\"noopener\">here.<\/a> (Click <a href=\"https:\/\/wyldnotes.com\/discount\/SARAHLOBISCO?ref=SARAHLOBISCO\" target=\"_blank\" rel=\"noopener\">here<\/a> for your 10% coupon code.)<\/li>\n<\/ul>\n<div class=\"post-inner\">\n<div class=\"post-content entry-content single-post-content\">\n<p>If you like this content, please spread the word by subscribing to my <a href=\"https:\/\/www.youtube.com\/@DrSarahmindbodyholistic\" target=\"_blank\" rel=\"noopener\">YouTube channel\u00a0<\/a>and\u00a0<a href=\"https:\/\/getoiling.com\/SarahLoBisco\/landing\/resource-guide-opt-in\" target=\"_blank\" rel=\"noopener\">newsletter<\/a>. This will allow us to reach more people and help to empower them with natural health information and safe, evidence-based essential oil education.<\/p>\n<p>As a subscriber yourself, you\u2019ll stay up to date on my latest clinical tips, blogs, news, and podcasts. You will also be the first to hear about the release of my upcoming brain health program!<\/p>\n<div class=\"vc_row wpb_row vc_row-fluid\">\n<div class=\"wpb_column vc_column_container vc_col-sm-12\">\n<div class=\"vc_column-inner\">\n<div class=\"wpb_wrapper\">\n<section class=\"vc_cta3-container\">\n<div class=\"vc_general vc_do_cta3 vc_cta3 vc_cta3-style-classic vc_cta3-shape-rounded vc_cta3-align-center vc_cta3-color-classic vc_cta3-icon-size-md vc_cta3-actions-bottom\">\n<div class=\"vc_cta3_content-container\">\n<div class=\"vc_cta3-actions\">\n<div class=\"vc_btn3-container vc_btn3-center vc_do_btn\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"vc_row wpb_row vc_row-fluid\">\n<div class=\"wpb_column vc_column_container vc_col-sm-12\">\n<div class=\"vc_column-inner\">\n<div class=\"wpb_wrapper\">\n<div class=\"wpb_text_column wpb_content_element\">\n<div class=\"wpb_wrapper\">\n<div class=\"vc_row wpb_row vc_row-fluid\">\n<div class=\"wpb_column vc_column_container vc_col-sm-12\">\n<div class=\"vc_column-inner\">\n<div class=\"wpb_wrapper\">\n<div class=\"wpb_text_column wpb_content_element \">\n<div class=\"wpb_wrapper\">\n<p><em>Disclaimer: This material is for information purposes only and is not intended to diagnose, treat, or prescribe for any illness. You should check with your doctor regarding implementing any new strategies into your wellness regime. These statements have not been evaluated by the FDA. (<\/em><a href=\"https:\/\/dr-lobisco.com\/affiliate-disclosure\/\" target=\"_blank\" rel=\"noopener noreferrer\"><em>Affiliation link.<\/em><\/a><em>)<\/em><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>American Thanksgiving gives people a chance to pause, appreciate what they have, and spend time with loved ones. Families and friends gather to share a delicious, generous multi-course meal as a symbol of life&#8217;s abundance. (Speaking of, to find the best places to dine-in or take-out this Thanksgiving, see our dinner guide for Saratoga, NY [&hellip;]<\/p>\n","protected":false},"author":109,"featured_media":4610,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[32,31,30,756,11,1],"tags":[430,338,1952,573,481,299,413,987,2796,599,2795,277,2157,416,130,46,78,187,1014,2792,603,2,88,25,72,90,757,127,419,2793,1541,2794,2797],"class_list":["post-4609","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-essential-oils","category-holistic-health","category-mind-body","category-naturopathic-doctor","category-sustainability-and-health","category-uncategorized","tag-albany-new-york-naturopathic-doctor","tag-albany-ny-naturopathic-doctor","tag-aromatherapy","tag-ballston-spa-naturopathic-doctor-and-functional-medicine","tag-certified-functional-medicine-and-naturopathic-saratoga-ny","tag-essential-oils","tag-essential-oils-brain","tag-essential-oils-brain-health","tag-essential-oils-mechanisms","tag-essential-oils-mental-health","tag-essential-oils-mindset","tag-essential-oils-mood","tag-essential-oils-nervous-system","tag-frankincense-oil","tag-functional-and-naturopathic-doctor-albany-ny","tag-functional-and-naturopathic-medicine-clifton-park","tag-functional-and-naturopathic-medicine-schenectady-ny","tag-functional-medicine-and-naturopathic-doctor-schenectady-ny","tag-gratitude","tag-gratitude-essential-oils","tag-mental-health","tag-mind-body-medicine","tag-naturopathic-and-functional-medicine-schenectady-ny","tag-naturopathic-doctor","tag-naturopathic-doctor-and-functional-medicine-clifton-park-ny","tag-naturopathic-doctor-ballston-spa-ny","tag-naturopathic-doctor-near-me","tag-naturopathic-doctor-saratoga-ny","tag-naturopathic-doctor-schenectady-ny","tag-neurophysiology-essential-oils","tag-sesquiterpenes","tag-smell-and-brain","tag-vetiver-oil"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<title>How Essential Oils Impact Our Brain &amp; An Aromatic Blend to Enhance Gratitude and Uplift the People of Saratoga, NY - Healing, Health &amp; Wellness for the Mind, Body &amp; Spirit with Dr. Sarah<\/title>\r\n<meta name=\"description\" content=\"Essential oils affect brain health. 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