{"id":994,"date":"2019-07-15T12:27:20","date_gmt":"2019-07-15T12:27:20","guid":{"rendered":"https:\/\/www.saratoga.com\/healing-health-wellness\/?p=994"},"modified":"2019-07-15T19:58:26","modified_gmt":"2019-07-15T19:58:26","slug":"essential-oils-for-overall-brain-functioning-calming-and-better-memory","status":"publish","type":"post","link":"https:\/\/www.saratoga.com\/healing-health-wellness\/2019\/07\/essential-oils-for-overall-brain-functioning-calming-and-better-memory\/","title":{"rendered":"Essential Oils for Overall Brain Functioning, Calming, and Better Memory"},"content":{"rendered":"

\"\"<\/p>\n

This is the concluding post within my series on holistic methods to support psychiatric disorders. Previous articles on various topics, including highlights on essential oils to support mental health, can be accessed <\/em>here<\/em><\/a>. <\/em><\/p>\n

Essential oils have been shown<\/a> in many human and experimental trials to calm psychological distress. Aromatherapy is known for soothing the mind and uplifting the spirits; however, therapeutic essential oils contain physical constituents that synergize for additional positive effects. These benefits include balancing hormones, mitigating the stress response<\/a>, and enhancing resilience<\/a>.<\/p>\n

Essential oils’ mechanisms of action have been explored and are related to their hundreds of compounds exerting simultaneous and multiple effects<\/a> on various biochemical pathways. Essential oils\u2019 influences at the cellular level has also led to research exploring their potential for preserving and improving brain function. \u00a0For these reasons, I stated in my most recent post<\/a> that they have convincing evidence that they are among the most ancient \u201cnootrophics<\/a>\u201d we have.<\/p>\n

In my current article, I conclude my series on essential oils for mental health. I discuss a few more oils that have brain-boosting benefits. I then wrap up the series with a summary of the oils highlighted so far and how to use them.<\/p>\n

Click here<\/a> to learn more about the brain-enhancing and body supporting benefits of bergamot oil, the uplifting scents of citrus oils, the memory enhancing properties of rosemary oil, and the stabilizing impact of jasmine.<\/p>\n

 <\/p>\n

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Want to Learn More About Essential Oils and Get the Latest Research?
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Visit my website<\/a> and learn how to get all the best resources for how start using essential oils now,\u00a0 delivered right to your inbox!<\/strong><\/h6>\n
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This material is for information purposes only and is not intended to diagnose, treat, or prescribe for any illness. You should check with your doctor regarding implementing any new strategies into your wellness regime. These statements have not been evaluated by the FDA. (Affiliation link.<\/a>)<\/em><\/p>\n

Disclaimer: This information is applicable ONLY for therapeutic quality essential oils. This information DOES NOT apply to essential oils that have not been tested for purity and standardized constituents. There is no quality control in the United States, and oils labeled as \u201c100% pure\u201d need only to contain 5% of the actual oil. The rest of the bottle can be filled with fillers and sometimes toxic ingredients that can irritate the skin. The studies are not based solely on a specific brand of an essential oil, unless stated. Please read the full study for more information.<\/em><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

This is the concluding post within my series on holistic methods to support psychiatric disorders. Previous articles on various topics, including highlights on essential oils to support mental health, can be accessed here. Essential oils have been shown in many human and experimental trials to calm psychological distress. Aromatherapy is known for soothing the mind […]<\/p>\n","protected":false},"author":109,"featured_media":839,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[430,667,660,659,540,663,666,658,661,640,665,664,550,662],"class_list":["post-994","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","tag-albany-new-york-naturopathic-doctor","tag-ballston-spa-ny-naturopathic-doctor","tag-bergamot-oil-anxiety","tag-bergamot-oil-mood","tag-capital-region-and-albany-ny-naturopathic-and-functional-doctor","tag-citrus-oils-oils","tag-clifton-park-new-york-naturopathic-doctor-and-functional-medicine-certified-doctor","tag-jasmine-oil","tag-mood-essential-oils","tag-naturopathic-doctor-essential-oils","tag-naturopathic-doctor-functional-medicine-schenectady-ny","tag-orange-oil-anxiety","tag-saratoga-ny-naturopathic-doctor","tag-seizures-essential-oils"],"yoast_head":"\r\nEssential Oils for Overall Brain Functioning, Calming, and Better Memory - 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