My kids love frozen cherries, I open up the bag and they pop them right in their mouths. I buy organic as this is one of the top 20 foods to buy organic. There are so many reasons to love cherries, here are my top 7!
- You can buy frozen cherries in bulk, they never go bad.
- No need to defrost, kids will eat them frozen out of the bag.
- You can add them to yogurt for a snack or smoothie
- They are a natural source of melatonin, so your kids will sleep better and longer! YAY!
- They are rich in queritrin and ellagic acid which help prevent cancer
- Migraines? Cherries help with headaches and migraines too, thanks to the anthocyanin and bioflavonoids.
- They are a flat belly food, the anthocyanins help you burn belly fat. What mom doesn’t want that!