Fitness And Training Programs Are Custom Designed At Capital District Sport & Fitness
By Christine Graf Capital District Sport & Fitness (CDSF), located at 21 Wood Road in Round Lake, celebrated its first year in business in June. Owners Mike Sirani and Dan Jones are Capital Region natives who met while on the baseball team at Springfield College. After receiving a B.S. in applied exercise science, Sirani moved … Continue reading Fitness And Training Programs Are Custom Designed At Capital District Sport & Fitness
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