{"id":17504,"date":"2015-08-09T13:02:35","date_gmt":"2015-08-09T17:02:35","guid":{"rendered":"https:\/\/www.saratoga.com\/saratogabusinessjournal\/2015\/08\/custom-fitness-staff-says-customized-and-varied-programs-help-clients-meet-goals.html"},"modified":"2015-08-09T13:02:35","modified_gmt":"2015-08-09T17:02:35","slug":"custom-fitness-staff-says-customized-and-varied-programs-help-clients-meet-goals","status":"publish","type":"post","link":"https:\/\/www.saratoga.com\/saratogabusinessjournal\/2015\/08\/custom-fitness-staff-says-customized-and-varied-programs-help-clients-meet-goals\/","title":{"rendered":"Custom Fitness Staff Says Customized And Varied Programs Help Clients Meet Goals"},"content":{"rendered":"\n<div class=\"img-left\">\n<div><img loading=\"lazy\" decoding=\"async\" alt=\"customfitness-wm.jpg\" src=\"https:\/\/www.saratoga.com\/saratogabusinessjournal\/wp-content\/uploads\/sites\/48\/2015\/08\/customfitness-wm.jpg\" class=\"alignleft\" height=\"222\" width=\"300\" \/>\n<\/div>\n<div class=\"img-caption\">Jeannie Barbero, right, owner of Custom Fitness in Gansevoort, and Sarah Currier, head trainer and fitness facilitator, cater their programs to every demographic\n<\/div>\n<\/div>\n<p>BY JENNIFER FARSWORTH<\/p>\n<p>At Custom Fitness, Sarah Currier, head<br \/>\ntrainer and fitness facilitator, said the number one<br \/>\nthing that sets them apart from other<br \/>\nfitness facilities is that they have something<br \/>\nfor everyone.<\/p>\n<p>Catering to every demographic is the heart<br \/>\nof the Custom Fitness, said Currier. It is owned<br \/>\nby Jeannie Barbero. She, Currie and six other<br \/>\ntrainers work with every person on a one-to<br \/>\n-one basis, focuses on their skill and level.<\/p>\n<p>Currier said everyone has a different goal,<br \/>\nwhether it be kickbox training, learning Yoga,<br \/>\nworking toward a triathalon, trying to live a<br \/>\nhealthy lifestyle or just looking for a change<br \/>\nin their fitness routine. Custom Fitness prides<br \/>\nitself on being able to cater to everyone who<br \/>\nreaches out to them.<\/p>\n<p>&#8220;We have been there. We know what works.<br \/>\nWe know that success means a support system<br \/>\nand finding what works for you, &#8221; said Currier.<\/p>\n<p>Currently, Custom Fitness works on an<br \/>\nappointment-only basis. The business recently<br \/>\nmoved from its Northern Pines Road, Wilton<br \/>\nlocation, into a larger facility at 1080 Saratoga<br \/>\nRoad, Gansevoort, that allows them to open a<br \/>\nmembership-based gym facility.<\/p>\n<p>They continue to maintain their personalized<br \/>\ncustom fitness programming as well. Additional<br \/>\nstaff will also be added to help maintain<br \/>\ntheir quality service.<\/p>\n<p>Currier said when someone comes to them<br \/>\nfor help they first work to figure out the goals<br \/>\nthat shape the individual&#8217;s workout. They<br \/>\nwork with everyone from people looking to<br \/>\naccomplish substantial weight loss and muscle<br \/>\ngain to increased strength, endurance and<br \/>\nself-confidence.<\/p>\n<p>Providing fitness training, private and<br \/>\ngroup, speed and agility workshops, group<br \/>\nfitness classes, nutritional counseling, youth<br \/>\nprograms, performance and functional training,<br \/>\ninjury recovery and speed and agility for<br \/>\nstudent athlete training are all part of Custom<br \/>\nFitness. The team is focused on having a<br \/>\npositive environment that builds trust, respect,<br \/>\nconfidence and self-esteem, making it<br \/>\na comfortable atmosphere for those who may<br \/>\nshy away from the gym.<\/p>\n<p>&#8220;Jeannie and I know you get better results<br \/>\nwhen you have a fitness family and community<br \/>\nwho keeps you accountable, we understand<br \/>\nhow life is and how when you have support it<br \/>\nhelps to keep it from getting boring. We know<br \/>\nwhat works and what does not,&#8221; said Currier.<\/p>\n<p>Right now Custom Fitness is an appointment<br \/>\nonly facility. The new location will have hours<br \/>\nfrom early morning to 10 p.m. Members will<br \/>\nhave discounts and access to custom fitness<br \/>\nclasses, and customized programs.<\/p>\n<p>For more information visit customfitnessgym.com.<\/p>\n","protected":false},"excerpt":{"rendered":"<p> Jeannie Barbero, right, owner of Custom Fitness in Gansevoort, and Sarah Currier, head trainer and fitness facilitator, cater their programs to every demographicBY JENNIFER FARSWORTH At Custom Fitness, Sarah Currier, head trainer and fitness facilitator, said the number one&#8230;<\/p>\n","protected":false},"author":121,"featured_media":23494,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[57,76],"class_list":["post-17504","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-business-news","tag-business-news","tag-gansevoort"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<title>Custom Fitness Staff Says Customized And Varied Programs Help Clients Meet Goals - Saratoga Business Journal<\/title>\r\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<link rel=\"canonical\" href=\"https:\/\/www.saratoga.com\/saratogabusinessjournal\/2015\/08\/custom-fitness-staff-says-customized-and-varied-programs-help-clients-meet-goals\/\" \/>\r\n<meta property=\"og:locale\" content=\"en_US\" \/>\r\n<meta property=\"og:type\" content=\"article\" \/>\r\n<meta property=\"og:title\" content=\"Custom Fitness Staff Says Customized And Varied Programs Help Clients Meet Goals - Saratoga Business Journal\" \/>\r\n<meta property=\"og:description\" content=\"Jeannie Barbero, right, owner of Custom Fitness in Gansevoort, and Sarah Currier, head trainer and fitness facilitator, cater their programs to every demographicBY JENNIFER FARSWORTH At Custom Fitness, Sarah Currier, head trainer and fitness facilitator, said the number one...\" \/>\r\n<meta property=\"og:url\" content=\"https:\/\/www.saratoga.com\/saratogabusinessjournal\/2015\/08\/custom-fitness-staff-says-customized-and-varied-programs-help-clients-meet-goals\/\" \/>\r\n<meta property=\"og:site_name\" content=\"Saratoga Business Journal\" \/>\r\n<meta property=\"article:published_time\" content=\"2015-08-09T17:02:35+00:00\" \/>\r\n<meta property=\"og:image\" content=\"https:\/\/www.saratoga.com\/saratogabusinessjournal\/wp-content\/uploads\/sites\/48\/2015\/08\/customfitness-wm.jpg\" \/>\r\n\t<meta property=\"og:image:width\" content=\"850\" \/>\r\n\t<meta property=\"og:image:height\" content=\"629\" \/>\r\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\r\n<meta name=\"author\" content=\"Saratoga Business Journal\" \/>\r\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\r\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Saratoga Business Journal\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\r\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.saratoga.com\/saratogabusinessjournal\/2015\/08\/custom-fitness-staff-says-customized-and-varied-programs-help-clients-meet-goals\/\",\"url\":\"https:\/\/www.saratoga.com\/saratogabusinessjournal\/2015\/08\/custom-fitness-staff-says-customized-and-varied-programs-help-clients-meet-goals\/\",\"name\":\"Custom Fitness Staff Says Customized And Varied Programs Help Clients Meet Goals - Saratoga Business Journal\",\"isPartOf\":{\"@id\":\"https:\/\/www.saratoga.com\/saratogabusinessjournal\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.saratoga.com\/saratogabusinessjournal\/2015\/08\/custom-fitness-staff-says-customized-and-varied-programs-help-clients-meet-goals\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.saratoga.com\/saratogabusinessjournal\/2015\/08\/custom-fitness-staff-says-customized-and-varied-programs-help-clients-meet-goals\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.saratoga.com\/saratogabusinessjournal\/wp-content\/uploads\/sites\/48\/2015\/08\/customfitness-wm.jpg\",\"datePublished\":\"2015-08-09T17:02:35+00:00\",\"author\":{\"@id\":\"https:\/\/www.saratoga.com\/saratogabusinessjournal\/#\/schema\/person\/ddf5fd6df8c43505ff3a5fb93e64871d\"},\"breadcrumb\":{\"@id\":\"https:\/\/www.saratoga.com\/saratogabusinessjournal\/2015\/08\/custom-fitness-staff-says-customized-and-varied-programs-help-clients-meet-goals\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.saratoga.com\/saratogabusinessjournal\/2015\/08\/custom-fitness-staff-says-customized-and-varied-programs-help-clients-meet-goals\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.saratoga.com\/saratogabusinessjournal\/2015\/08\/custom-fitness-staff-says-customized-and-varied-programs-help-clients-meet-goals\/#primaryimage\",\"url\":\"https:\/\/www.saratoga.com\/saratogabusinessjournal\/wp-content\/uploads\/sites\/48\/2015\/08\/customfitness-wm.jpg\",\"contentUrl\":\"https:\/\/www.saratoga.com\/saratogabusinessjournal\/wp-content\/uploads\/sites\/48\/2015\/08\/customfitness-wm.jpg\",\"width\":850,\"height\":629},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.saratoga.com\/saratogabusinessjournal\/2015\/08\/custom-fitness-staff-says-customized-and-varied-programs-help-clients-meet-goals\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.saratoga.com\/saratogabusinessjournal\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Custom Fitness Staff Says Customized And Varied Programs Help Clients Meet Goals\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.saratoga.com\/saratogabusinessjournal\/#website\",\"url\":\"https:\/\/www.saratoga.com\/saratogabusinessjournal\/\",\"name\":\"Saratoga Business Journal\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.saratoga.com\/saratogabusinessjournal\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.saratoga.com\/saratogabusinessjournal\/#\/schema\/person\/ddf5fd6df8c43505ff3a5fb93e64871d\",\"name\":\"Saratoga Business Journal\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.saratoga.com\/saratogabusinessjournal\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/1ba402a238e359969bec40757b031230a02e1b4065fbc669f6b28ebacf90f75f?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/1ba402a238e359969bec40757b031230a02e1b4065fbc669f6b28ebacf90f75f?s=96&d=mm&r=g\",\"caption\":\"Saratoga Business Journal\"},\"sameAs\":[\"https:\/\/www.saratoga.com\/saratogabusinessjournal\/\"],\"url\":\"https:\/\/www.saratoga.com\/saratogabusinessjournal\/author\/saratogabusinessjournal\/\"}]}<\/script>\r\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Custom Fitness Staff Says Customized And Varied Programs Help Clients Meet Goals - Saratoga Business Journal","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.saratoga.com\/saratogabusinessjournal\/2015\/08\/custom-fitness-staff-says-customized-and-varied-programs-help-clients-meet-goals\/","og_locale":"en_US","og_type":"article","og_title":"Custom Fitness Staff Says Customized And Varied Programs Help Clients Meet Goals - Saratoga Business Journal","og_description":"Jeannie Barbero, right, owner of Custom Fitness in Gansevoort, and Sarah Currier, head trainer and fitness facilitator, cater their programs to every demographicBY JENNIFER FARSWORTH At Custom Fitness, Sarah Currier, head trainer and fitness facilitator, said the number one...","og_url":"https:\/\/www.saratoga.com\/saratogabusinessjournal\/2015\/08\/custom-fitness-staff-says-customized-and-varied-programs-help-clients-meet-goals\/","og_site_name":"Saratoga Business Journal","article_published_time":"2015-08-09T17:02:35+00:00","og_image":[{"width":850,"height":629,"url":"https:\/\/www.saratoga.com\/saratogabusinessjournal\/wp-content\/uploads\/sites\/48\/2015\/08\/customfitness-wm.jpg","type":"image\/jpeg"}],"author":"Saratoga Business Journal","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Saratoga Business Journal","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.saratoga.com\/saratogabusinessjournal\/2015\/08\/custom-fitness-staff-says-customized-and-varied-programs-help-clients-meet-goals\/","url":"https:\/\/www.saratoga.com\/saratogabusinessjournal\/2015\/08\/custom-fitness-staff-says-customized-and-varied-programs-help-clients-meet-goals\/","name":"Custom Fitness Staff Says Customized And Varied Programs Help Clients Meet Goals - Saratoga Business Journal","isPartOf":{"@id":"https:\/\/www.saratoga.com\/saratogabusinessjournal\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.saratoga.com\/saratogabusinessjournal\/2015\/08\/custom-fitness-staff-says-customized-and-varied-programs-help-clients-meet-goals\/#primaryimage"},"image":{"@id":"https:\/\/www.saratoga.com\/saratogabusinessjournal\/2015\/08\/custom-fitness-staff-says-customized-and-varied-programs-help-clients-meet-goals\/#primaryimage"},"thumbnailUrl":"https:\/\/www.saratoga.com\/saratogabusinessjournal\/wp-content\/uploads\/sites\/48\/2015\/08\/customfitness-wm.jpg","datePublished":"2015-08-09T17:02:35+00:00","author":{"@id":"https:\/\/www.saratoga.com\/saratogabusinessjournal\/#\/schema\/person\/ddf5fd6df8c43505ff3a5fb93e64871d"},"breadcrumb":{"@id":"https:\/\/www.saratoga.com\/saratogabusinessjournal\/2015\/08\/custom-fitness-staff-says-customized-and-varied-programs-help-clients-meet-goals\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.saratoga.com\/saratogabusinessjournal\/2015\/08\/custom-fitness-staff-says-customized-and-varied-programs-help-clients-meet-goals\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.saratoga.com\/saratogabusinessjournal\/2015\/08\/custom-fitness-staff-says-customized-and-varied-programs-help-clients-meet-goals\/#primaryimage","url":"https:\/\/www.saratoga.com\/saratogabusinessjournal\/wp-content\/uploads\/sites\/48\/2015\/08\/customfitness-wm.jpg","contentUrl":"https:\/\/www.saratoga.com\/saratogabusinessjournal\/wp-content\/uploads\/sites\/48\/2015\/08\/customfitness-wm.jpg","width":850,"height":629},{"@type":"BreadcrumbList","@id":"https:\/\/www.saratoga.com\/saratogabusinessjournal\/2015\/08\/custom-fitness-staff-says-customized-and-varied-programs-help-clients-meet-goals\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.saratoga.com\/saratogabusinessjournal\/"},{"@type":"ListItem","position":2,"name":"Custom Fitness Staff Says Customized And Varied Programs Help Clients Meet Goals"}]},{"@type":"WebSite","@id":"https:\/\/www.saratoga.com\/saratogabusinessjournal\/#website","url":"https:\/\/www.saratoga.com\/saratogabusinessjournal\/","name":"Saratoga Business Journal","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.saratoga.com\/saratogabusinessjournal\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.saratoga.com\/saratogabusinessjournal\/#\/schema\/person\/ddf5fd6df8c43505ff3a5fb93e64871d","name":"Saratoga Business Journal","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.saratoga.com\/saratogabusinessjournal\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/1ba402a238e359969bec40757b031230a02e1b4065fbc669f6b28ebacf90f75f?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/1ba402a238e359969bec40757b031230a02e1b4065fbc669f6b28ebacf90f75f?s=96&d=mm&r=g","caption":"Saratoga Business Journal"},"sameAs":["https:\/\/www.saratoga.com\/saratogabusinessjournal\/"],"url":"https:\/\/www.saratoga.com\/saratogabusinessjournal\/author\/saratogabusinessjournal\/"}]}},"_links":{"self":[{"href":"https:\/\/www.saratoga.com\/saratogabusinessjournal\/wp-json\/wp\/v2\/posts\/17504","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.saratoga.com\/saratogabusinessjournal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.saratoga.com\/saratogabusinessjournal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.saratoga.com\/saratogabusinessjournal\/wp-json\/wp\/v2\/users\/121"}],"replies":[{"embeddable":true,"href":"https:\/\/www.saratoga.com\/saratogabusinessjournal\/wp-json\/wp\/v2\/comments?post=17504"}],"version-history":[{"count":0,"href":"https:\/\/www.saratoga.com\/saratogabusinessjournal\/wp-json\/wp\/v2\/posts\/17504\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.saratoga.com\/saratogabusinessjournal\/wp-json\/wp\/v2\/media\/23494"}],"wp:attachment":[{"href":"https:\/\/www.saratoga.com\/saratogabusinessjournal\/wp-json\/wp\/v2\/media?parent=17504"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.saratoga.com\/saratogabusinessjournal\/wp-json\/wp\/v2\/categories?post=17504"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.saratoga.com\/saratogabusinessjournal\/wp-json\/wp\/v2\/tags?post=17504"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}