{"id":32534,"date":"2018-08-09T13:21:11","date_gmt":"2018-08-09T17:21:11","guid":{"rendered":"https:\/\/www.saratoga.com\/saratogabusinessjournal\/?p=32534"},"modified":"2018-08-09T17:04:22","modified_gmt":"2018-08-09T21:04:22","slug":"gym-on-caroline-st-features-boxing-based-conditioning-plus-other-fitness-programs","status":"publish","type":"post","link":"https:\/\/www.saratoga.com\/saratogabusinessjournal\/2018\/08\/gym-on-caroline-st-features-boxing-based-conditioning-plus-other-fitness-programs\/","title":{"rendered":"Gym On Caroline St. Features Boxing-Based Conditioning, Plus Other Fitness Programs"},"content":{"rendered":"<figure id=\"attachment_32535\" aria-describedby=\"caption-attachment-32535\" style=\"width: 1518px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-32535\" src=\"https:\/\/www.saratoga.com\/saratogabusinessjournal\/wp-content\/uploads\/sites\/48\/2018\/08\/ole-hustle-hc.jpg\" alt=\"\" width=\"1518\" height=\"1088\" srcset=\"https:\/\/www.saratoga.com\/saratogabusinessjournal\/wp-content\/uploads\/sites\/48\/2018\/08\/ole-hustle-hc.jpg 1518w, https:\/\/www.saratoga.com\/saratogabusinessjournal\/wp-content\/uploads\/sites\/48\/2018\/08\/ole-hustle-hc-300x215.jpg 300w, https:\/\/www.saratoga.com\/saratogabusinessjournal\/wp-content\/uploads\/sites\/48\/2018\/08\/ole-hustle-hc-768x550.jpg 768w, https:\/\/www.saratoga.com\/saratogabusinessjournal\/wp-content\/uploads\/sites\/48\/2018\/08\/ole-hustle-hc-1024x734.jpg 1024w\" sizes=\"auto, (max-width: 1518px) 100vw, 1518px\" \/><figcaption id=\"caption-attachment-32535\" class=\"wp-caption-text\">James Boyd, owner of Ole Hustle on Caroline Street in Saratoga Springs, watches personal trainer Monique Ratt work out. The facility has heavy bags, free weights, resistance equipment and more.<br \/>\u00a92018 Saratoga Photographer.com<\/figcaption><\/figure>\n<p>By Jennifer Farnsworth<\/p>\n<p>The owner of a new boxing gym, Ole Hustle, wants people to know that his 1,000-square-foot facility is packing a punch in the world of fitness.<span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n<p>James Boyd said he had a clear idea for what he wanted to happen at the 51 Caroline St., Saratoga Springs, location.<span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n<p>\u201cMy vision for this facility was to have a fun and inviting environment and also to have the equipment and trainers that give the best workouts possible,\u201d said Boyd.<\/p>\n<p><!--more--><\/p>\n<p>Ole Hustle is a boxing and conditioning studio that offers both group classes and personal training. Boyd said the facility has 12 heavy bags, free weights, resistance equipment, benches and mats.<\/p>\n<p>\u201cWe call ourselves a boxing and conditioning studio, but we offer more than just boxing,\u201d said Boyd.<\/p>\n<p>Boyd said classes include kickboxing, express boxing, \u201chustle hard,\u201d which he described as a full body strength and conditioning. There is also a pilates-based class called tabata. Power crunch is for abs only;<span class=\"Apple-converted-space\">\u00a0 <\/span>Dirty 30 is 30 exercises in 30 minutes with 30 repetitions of each exercise.<\/p>\n<p>The \u201cfinal stretch\u201d is a yoga-based class geared toward athletes and weekend warriors. They also have offer open gym times, which has been popular, Boyd said.<\/p>\n<p>They also offer kids boxing classes, and host corporate events and other events.<span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n<p>His trainers are Monique Ratti, Adrienne Parker and Jake Robinson, who specialize in different areas of expertise, something Boyd said sets them apart from most gyms.<span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n<p>\u201cMonique has an M.S. in nutrition and human performance and holds personal training and kickboxing certifications. Adrienne ran college track, has a performing arts background and holds personal training and barre certifications. Jake is an ultra-marathon runner and holds a personal training certification. They all teach class and take private clients. Our biggest focus is creating a positive and energizing community that puts health and fitness at the top of its priorities,\u201d said Boyd.<\/p>\n<p>He said being a part of the Saratoga community was a major factor in choosing his downtown location. Being in a community<span class=\"Apple-converted-space\">\u00a0 <\/span>that supports small business is something he looked forward to and is already enjoying.<\/p>\n<p>\u201cWe\u2019re looking forward to doing events with other businesses in the community and sharing our passion for fitness with Saratoga,\u201d said Boyd.<\/p>\n<p>Boyd said employees work to ensure that whoever walks through the door feels instantly welcome.<span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n<p>Open gym is free with any unlimited membership or for a minimal fee of $10 for a drop-in session. Other class options and pricing can be found at www.olehustle.com or call 518-350-7095.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>By Jennifer Farnsworth The owner of a new boxing gym, Ole Hustle, wants people to know that his 1,000-square-foot facility is packing a punch in the world of fitness.\u00a0 James Boyd said he had a clear idea for what he wanted to happen at the 51 Caroline St., Saratoga Springs, location.\u00a0 \u201cMy vision for this [&hellip;]<\/p>\n","protected":false},"author":196,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7,34],"tags":[],"class_list":["post-32534","post","type-post","status-publish","format-standard","hentry","category-business-news","category-new-businesses"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<title>Gym On Caroline St. Features Boxing-Based Conditioning, Plus Other Fitness Programs - 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