Want to try out that new yoga craze, but afraid of the heat in Hot Yoga Saratoga, where the temperature reaches up to 105 degrees? Well you’re in luck – the studio is expanding to include a “little sister” – One Yoga Saratoga.
The owner of Hot Yoga Saratoga recently announced the opening of One Yoga, located next to the Hot Yoga Studio on 75 Woodlawn Avenue in Saratoga Springs.
One of the big draws of One Yoga is that its classes do not attempt to build the heat which gives Hot Yoga its name. There will be warm and cool classes, but the highest room temperature will climb to 90 degrees (still seems warm? It’s 20 degrees cooler than the hot classes next door!)
These classes are shorter than Hot Yoga Saratoga, with quicker warm-ups to keep the temperature down. There are traditional vinyasa, yin and ashtanga classes, as well as PIlates and Barre and even options for sports massages.
Some of these new classes will be geared specifically towards kids, teens and beginners, along with exercises designed for more advanced students.
In addition to all the new studio space and class offerings, One Yoga will also host the first yoga and activewear boutique in Saratoga. This shop will offer brands that previously could not be found locally.
The store will sell more than just yoga clothing; activewear such as running shorts and golf skirts will also be on sale – even, believe it or not, cocktail dresses made out of stretchy, comfortable material. Customers can find supplies like yoga mats, soaps, and water bottles in the shop as well.
Try it out and experiment with some new kinds of yoga and body twists you’ve never imagined, at One Yoga Saratoga. For more information, contact Hot Yoga Saratoga at (518) 581-9642.
Do you practice yoga, or are interested in beginning? Are you planning on attending One Yoga Studio’s Grand Opening? Let us know!