Looking for advice from an experienced Mom on how to keep your kids healthy?
As a new mom, I’m always searching for information on the healthiest options for my baby. I was beyond excited to see a new blog on Saratoga.com called Healthy Kids Blog with tips and tricks for keeping your little ones healthy, safe, and natural, as well as beauty tips for Mom.
“I am a mother of three kids who discovered how food can heal when my children were little, riddled with allergies and constantly sick,” said blogger Sara Mannix. “I’ve learned a little bit along the way and hope that this blog can help other moms and kids too.”
Sara’s first blog post is a helpful list that all parents can use, especially now that the kids are approaching summer break. It’s a kid’s DIY snacking list that answers the inevitable question, ‘Mommy, What Can I Have to Eat?’ The snack list offers a comprehensive list of snacks broken down into 3 categories: healthy anytime snacks, sometimes treats, and junk food.
Examples of healthy anytime snacks include:
- grilled cheese on Ezekiel bread
- tomatoes with sea salt
- peanut butter and honey sandwich
- chicken/cheese whole-grain quesadillas with guacamole
Sara even includes a free printable for you to customize and use in your own home!
I’m excited to follow this blog and get some ideas on how to keep my family healthy and natural. Will you be checking out Healthy Kids Blog? What healthy and natural tips do you have to share? Share your comments on the blog!
