Many people are struggling with mental illness and not receiving the proper care. Some of this is related to not pursuing help due to the stigma of a diagnosis. Others have gotten relief from some symptoms using medication, but still have residual pain from not addressing the underlying causes.
In my latest post, I discuss a holistic approach to mental health issues. I highlight why medication only addresses one of the many factors of brain health. I also touch upon the negative consequences of associating a mental illness with a personality flaw. Finally, I explain how essential oils can help with anxiety and provide a link to my interview on this topic on “The Anxiety Summit.”
This summit provides a comprehensive look at anxiety from 20 integrative practitioner experts. I encourage everyone affected by a psychological imbalance to take advantage of this free resource.
Click here to learn more.
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This material is for information purposes only and is not intended to diagnose, treat, or prescribe for any illness. You should check with your doctor regarding implementing any new strategies into your wellness regime. These statements have not been evaluated by the FDA. (Affiliation link.)
Disclaimer: This information is applicable ONLY for therapeutic quality essential oils. This information DOES NOT apply to essential oils that have not been tested for purity and standardized constituents. There is no quality control in the United States, and oils labeled as “100% pure” need only to contain 5% of the actual oil. The rest of the bottle can be filled with fillers and sometimes toxic ingredients that can irritate the skin. The studies are not based solely on a specific brand of an essential oil, unless stated. Please read the full study for more information.