Using Essential Oils to Help Move Forward After Loss In our previous post, I explored the multi-faceted aspects of grief. I also reviewed how essential oils can help us to better cope with life-altering events and trauma. These aromatic companions are also easily accessible and can be incorporated into our wellness regime to assist...
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Uplifting Saratoga, NY: Using Essential Oils to Cope with Grief and Trauma
How Grief Depletes Our Pleasure When we are grieving or experiencing an abrupt change, we may feel disconnected. The gatherings and invigorating events in Saratoga aren’t as pleasurable to us as we once experienced them to be. This is understandable. As we move through a challenging transition, we often need a moment to regroup...
Recouping from the Emotional Holiday Hangover Symptoms: Using Essential Oils to Recover from Post-Seasonal-Saratoga Health Problems
The holidays can be enjoyable yet exhausting, often leaving little time for true rest and rejuvenation. In fact, many people are coping with the “emotional hangover “from not having time to fully process all the challenges that came up during the season. The fun events to do in Saratoga can be an invigorating way...
Discover How to Use Essential Oils Safely for the Children of Saratoga, NY: Catch My Interview on the Healthy Vibrant Kids Summit
For most moms and dads, when their child is sick or not feeling their best, it’s hard for them to be in the moment and stay focused on their own tasks. With all the amazing events to do in Saratoga, having an unhappy and unwell kid can also make the whole family disappointed when...