
For most moms and dads, when their child is sick or not feeling their best, it’s hard for them to be in the moment and stay focused on their own tasks. With all the amazing events to do in Saratoga, having an unhappy and unwell kid can also make the whole family disappointed when family-planned fun has to be cancelled.
Recently, I had the honor of being an expert guest on the Healthy Vibrant Kids Summit. The host, Sarah Hatt, is dedicated to providing effective, natural, holistic options for parents to enhance their children’s resiliency and wellness. Our topic was on using essential oils safely with children.
I enjoyed my conversation with Sarah immensely, and I even got a bit candid. During the interview:
1. I shared some of the basic facts about essential oils including:
- Their mechanism of action on the brain and body
- How to determine their quality and purity
- Proper dosage and dilution ratios for all ages, from newborns to adults
- The controversy surrounding ingesting essential oils
2. I clarified common media misconceptions about essential oils and their safety.
3. We debunked many myths and cleared up misconceptions about essential oils.
4. I offered insights on my favorite oils for kids and adults and how to use them for:
- enhanced immune function
- brain health and mood balance
- sleep
- improving attention and focus
- digestive support
- skin health
- hormones
- overall wellness
This episode is for you, your family, and your friends in Saratoga, NY if:
- You have oils but aren’t sure how to use them with your kids or yourself
- Want easy, natural wellness options for the whole family
- Desire holistic solutions to common childhood complaints
- Seek someone with clinical experience using essential oil safely and successfully
- Want to learn more about essential oils
Click here to access the show, detailed notes, and additional resources.
These aromatic allies can be a great companion to assist you with raising the healthiest, happiest kids possible! In this way, you and your children can feel their best at school and during your free-time in Saratoga, NY.
Feel free to share your favorite essential oils for your littles in the comments below.
Many blessings.
For a more complete list of all things to do this winter in Saratoga, NY, be sure to check out our Winter Guide and explore all the great Kids Events.
Interested in Learning More About Essential Oils?
- Opt-in for my free weekly naturopathic and functional medicine wellness newsletter.
- Grab free resources and more education on essential oils and mind-body wellness here.
- For Health Care Providers: Earn CEU’s From My Course on the Clinical Applications of Essential Oils.
- Learn about my community membership program.
- Join my Essential Oils DIY Recipe Group (Facebook)
Disclaimer: This material is for information purposes only and is not intended to diagnose, treat, or prescribe for any illness. You should check with your doctor regarding implementing any new strategies into your wellness regime. These statements have not been evaluated by the FDA. (Affiliation link.)


