As a naturopathic doctor that honors the whole person, I believe that physical health is only one component of living a life of passion, purpose, vitality, and joy. In fact, striving for “perfect” bodily conditions through diet and exercise could be counterproductive if it is ignoring the importance of social connections.
This is one reason why I love using essential oils! These therapeutic healing tools are a synergistic blend of molecules that simultaneously work at the level of the physical, psychological, and biochemical. As they support the body and mind, they also help to balance emotions and clear away blocks that prevent intimacy and living to one’s highest potential.
This week, in honor of Valentine’s Day, I have shifted my focus solely from the mind to concentrate on matters of the heart. In my latest blog, I discuss:
- How mending the heart is more than just physical.
- How essential oils can holistically support cardiovascular health.
- My favorite essential oils for the circulatory system and romance.
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This material is for information purposes only and is not intended to diagnose, treat, or prescribe for any illness. You should check with your doctor regarding implementing any new strategies into your wellness regime. These statements have not been evaluated by the FDA. (Affiliation link.)
Disclaimer: This information is applicable ONLY for therapeutic quality essential oils. This information DOES NOT apply to essential oils that have not been tested for purity and standardized constituents. There is no quality control in the United States, and oils labeled as “100% pure” need only to contain 5% of the actual oil. The rest of the bottle can be filled with fillers and sometimes toxic ingredients that can irritate the skin. The studies are not based solely on a specific brand of an essential oil, unless stated. Please read the full study for more information.