It’s no secret that the current state of the world with its additional requirements and guidelines is making this year’s back to school transition more challenging than most. In addition to the many changes, financial pressures are also contributing to the mental strain and emotional upheaval of students, parents, and teachers. (source, source, source, source, source)
Last week, I discussed several September soothing essential oils to help make going back to school less stressful. I also provided a resource page with summaries of past articles to ease emotions and enhance calmness during this time.
This week, I have a new video that summarizes all the key points from these posts.
In this 15-minute video I review:
- How essential oils impact emotions and brain health.
- Why quality counts.
- Three of my go-to blends for back-to-school for calming, uplifting mood, motivation, and focus.
- The differences that exist in the brains of those with a psychiatric diagnosis.
- How essential oils support mental illness.
- The many brain factors to consider for supporting mental health.
- Using copaiba oil to enhance the endocannabinoid system.
- Preventing toxic exposure to the brain using a Purifying Environment Blend.
- A Head Tension Relief Blend for especially stressful times.
- …and several honorable mentions.
To access additional references and the video click here.
Please feel free to comment below and share your favorite oils or blends for back to school!
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This material is for information purposes only and is not intended to diagnose, treat, or prescribe for any illness. You should check with your doctor regarding implementing any new strategies into your wellness regime. These statements have not been evaluated by the FDA. (Affiliation link.)
According to experts and the World Health Organization (WHO), there is no approved standard of care treatment, cure, or preventative for COVID-19. Supportive measures and containment are in full force as a result. Please see the CDC website and your state’s website for more information and updates. They also state when to contact your physician related to symptoms and travel history, exposures. Please read my more detailed article on this subject here.
Disclaimer: This information is applicable ONLY for therapeutic quality essential oils. This information DOES NOT apply to essential oils that have not been tested for purity and standardized constituents. There is no quality control in the United States, and oils labeled as “100% pure” need only to contain 5% of the actual oil. The rest of the bottle can be filled with fillers and sometimes toxic ingredients that can irritate the skin. The studies are not based solely on a specific brand of an essential oil, unless stated. Please read the full study for more information.
Thanks Canva and Pixabay.