Last week, I highlighted how spring invites in many delights and how essential oils can further enhance and compliment these aspects and promote spring’s characteristics of rejuvenation and rebirth.
In my latest post, I provide five of my favorite essential oils and blends that can be integrated into another symbolization of spring that is a little more dreaded, spring cleaning. These plant secondary metabolites will not only elevate one’s well-being, but also aid to decrease harmful chemical exposures. This is because they can be used as non-toxic alternatives to unregulated, risky consumer products.
Essential oils and combinations covered in my recent article include:
- Calming citrus blend
- Four Thieves blend
- Peppermint oil
- Bergamot oil
- Hopeful blend
These oils and blends will uplift your spirits as they boost your well-being. Some will accomplish this as you use them to wash off the crud on your stove, others by freshening the musky odor in that closed-off attic. All of them will support your physical and emotional health regime.
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This material is for information purposes only and is not intended to diagnose, treat, or prescribe for any illness. You should check with your doctor regarding implementing any new strategies into your wellness regime. These statements have not been evaluated by the FDA. (Affiliation link.)
According to experts and the World Health Organization (WHO), there is no approved standard of care treatment, cure, or preventative for COVID-19. Supportive measures and containment are in full force as a result. Please see the CDC website and your state’s website for more information and updates. They also state when to contact your physician related to symptoms and travel history, exposures. Please read my more detailed article on this subject here.
Disclaimer: This information is applicable ONLY for therapeutic quality essential oils. This information DOES NOT apply to essential oils that have not been tested for purity and standardized constituents. There is no quality control in the United States, and oils labeled as “100% pure” need only to contain 5% of the actual oil. The rest of the bottle can be filled with fillers and sometimes toxic ingredients that can irritate the skin. The studies are not based solely on a specific brand of an essential oil, unless stated. Please read the full study for more information.
Thanks Canva and Pixabay.