Beyond the everyday life stressors and technological distractions, current events, polarizing topics, and the economy are making it hard for humans to focus and concentrate.
In my latest post, I discuss how stress impacts our brain’s ability to pay attention and discuss seven other things that could be impacting cognition. These include:
- Lack of Sleep
- Hormonal Imbalances
- Gut Health
- Lack of Brain Food
- Lack of Priorities and/or Acceptance
I also have a special section on digital distraction and highlight how naturopathic medicine and essential oils, four of my favorites, can support one’s memory and focus.
If you are tired of feeling brain foggy and wish for more clarity and forward vision, click here to discover more.
We all deserve to live life from a place of intention and focus.
Do you agree?
How will you make it a priority to achieve it?
New Support Option for You
If you are looking for natural means to balance your life, free yourself from the negative effects of stress and overwhelm, and reclaim your highest level of health and wellness, you are welcome to join my new Facebook group.
We are a group of individuals dedicated to living life to our fullest potential and empowering our emotional and physical health using natural, integrative, and holistic medicine approaches.
Are Mood, Hormonal, and/or Digestive Issues Robbing You of Your Life?
Learn How Naturopathic Medicine Can Help!
Click here to discover more and start your journey to empowerment and living the life you deserve!
I specialize in mental and emotional health, women’s health, and digestive health.
Access my free two-part video series on essential oils for brain, mood, and hormonal balance!
This material is for information purposes only and is not intended to diagnose, treat, or prescribe for any illness. You should check with your doctor regarding implementing any new strategies into your wellness regime. These statements have not been evaluated by the FDA. (Affiliation link.)
According to experts and the World Health Organization (WHO), there is no approved standard of care treatment, cure, or preventative for COVID-19. Supportive measures and containment are in full force as a result. Please see the CDC website and your state’s website for more information and updates. They also state when to contact your physician related to symptoms and travel history, exposures.
Disclaimer: This information is applicable ONLY for therapeutic quality essential oils. This information DOES NOT apply to essential oils that have not been tested for purity and standardized constituents. There is no quality control in the United States, and oils labeled as “100% pure” need only to contain 5% of the actual oil. The rest of the bottle can be filled with fillers and sometimes toxic ingredients that can irritate the skin. The studies are not based solely on a specific brand of an essential oil, unless stated. Please read the full study for more information.
Thanks Canva and Pixabay.